Runner's Round Table

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Erin Phifer (@erin.runs.a.marathon) about her first marathon training cycle, helping others embrace running as more than a phase, and the running memory where she felt like the runner she knew she was meant to...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Melissa Ullrich (@redmelissa525) about the importance of having fun as a runner and the marathon memory that was the pivot needed to remember how to be flexible, how to let go, and how to show yourself grace wh...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Vanessa Junkin (@vanessajunkin) about what she’s learned from her 22 years of running, including building an all paces run club community, pacing half marathons, and chasing the goal of running a marathon in al...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Coach Corky (@coachcorkyruns) about the freedom she feels when she runs, being a treadmill girly, embracing life’s pivots, and the NYC Marathon memory that felt like a homecoming full of vibes. Please support t...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Amy Skorich (@amysruns) about taking risks in life, living without regrets, the role of motherhood in her journey toward becoming her best self, and the memory that reminds us that running is something we can p...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Abigail Michelle (@abigailmichelle) about not giving up on yourself, redefining herself as a runner, and the memories that leave her inspired by the runners around her. Please support this podcast with a rating...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Becky Hernandez (@beckys408) about her journey from running two miles to running ultras and running as a solo sport to running to enhance community. Becky shares her marathon memory that is a reminder that, eve...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Bette Zirkelbach (@turtlebette) about the power of believing in oneself, authenticity in aging, quieting outside voices, and the memory that has helped her celebrate herself as a runner who is passionate about...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jessie Valencia (@jessie.cheeks) about the memories that remind her of the beauty of keeping running simple and celebrating running as an act of embracing what the body can do. Jessie also talks about running t...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jessica Reyes (@sugarruns) about the impact of injuries on her running, embracing a different WHY for running, the importance of community, and the power of having a beginner’s mindset when it comes to running....

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dra. Kimberly Rodriguez (@latinachiropractor) about the her goal to run 100 trail races, the life-changing experience that was running in the Alps, and the meaning behind #LatinasKeepSteppin. (Photo credit @ex2...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dr. Robyn Michaud (@giiwedinanang_kwe) about the spirit of running as an adaptive athlete and her running travels around the world. Please support this podcast with a rating, review, or a share. Until next time...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Nicole Hawker (@nicolehawker) about inclusivity in the wellness space and the memory that was a 26.2 mile social experience. Please support this podcast with a rating, review, or a share. Until next time, don’t...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dr. Daniela Curtis (@drdanifrommiami) about keeping running fun and what a college 5K taught her about her own impact and legacy as a coach. Please support this podcast with a rating, review, or a share. Until...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Adashia Franklyn (@a_dashi_asugar) about all the ways running holds meaning for her: from leading run clubs to pacing races to running photoshoots. This conversation is a reminder that great things happen when...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jess Santora Sikorski (@Jess_Santora) about her journey from running to be as small as possible to running to make life as big as possible, redefining her WHY for running after challenges with her mental health...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jillian Reyna (@jillian_risereign) about the post-partum running memory that was all about running for fun, taking it all in, and discovering what’s possible when the running goal is Joy. (Note: there were tech...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Vanessa Peralta-Mitchell (@vcpmitchell) about the journey to becoming a marathoner at the 2013 New York City Marathon. Note: this is a journey that includes talk of miscarriage and Hurricane Sandy. Please suppo...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Hildee Weiss (@momoffive68/@Hildeeweiss) about her book, “Embracing My Inner Athlete” and the 5K memories that prove shorter distances can have just as much meaning and emotion as longer distances. Please suppo...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Nikki Love (@nikkiloveruns) about chasing awe, running as an adventure, and the tingly feeling that makes running worth it. Please support this podcast with a rating, review, or a share. Until next time, don’t...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that captureeach guest’s favorite running memory. In this episode Stephanie speaks with Leslie Gregory (@TWENTYSIXDIAMOND) about the run that changed her life and what running a marathon taught her about joy and setting boundaries. Please support this podcast with a rating, review, or a share. Unti...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Jen Steele (@misadventuresofamarathoner) about what it means to chase fun her way while running with friends. Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Kristin Stokes (@K_stokes829) about her most recent marathon experience, a marathon with the backdrop an MS relapse and navigating life as a new mom of two. This conversation is a reminder to train your mind as...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Nicole Castillo (@theyogini_runner) about two different experiences that have led her to the same place of being in awe of running, herself, and the community she experiences when she runs. Please support this...

Welcome to season 6 of the Runner’s Round Table. This is the Beyond Pace season and features stories that capture each guest’s favorite running memory. In this episode Stephanie speaks with Dr. Ari Gonzalez (@formaphysiotherapy) about her first 5K race experience and what it taught her about her own strength, the power of the running community, and being an active person for life. Please support t...