Runners Like Us Podcast: A Safe Place for All Runners

Tune in for a surprise episode from Michelle and Jason as they talk about their return to Leadville, this time to take on the Leadville Marathon. They cover training, strategy, and how ready they are for the starting line. Nothing will stop this duo from dominating the clouds. Tune in for this special conversation! If you want to follow more on Michelle's journey, follow her Instagram, (@mquit) If...

From the Mat to the Trails, this episode follows Estevan Maldonado, a Wrestler turned Ultra Runner. He shares the importance of pushing beyond limits and why getting back up is the real victory. He shares how discipline from wrestling translates to endurance running, not by abandoning form but by extending it to longer journeys. His focus: Project 3: three 100-mile races in one calendar year. Este...

Dan Caron is a newer runner with a bold approach: tackle big challenges to push personal growth, while fueling his passion for biking, strength and conditioning, and travel-inspired food adventures. In this episode, Dan talks about embracing the unknown, training smart for multi-sport goals, and keeping the joy in the journey—whether he’s grinding out mileage, trying a new cuisine in a far-off cit...

Join us as we talk with Yaileny Gonzalez—a multi-hyphenate Athlete and Leader: Ultra Runner, Mother, CEO, Zumba Instructor, and Army Veteran. In this episode, she shares how she stays motivated with PCOS, the role HYROX and Races play in her endurance journey, and her mission to empower women to “run their own race.” A story of discipline, resilience, and community that inspires listeners to pursu...

In this episode, we welcome John Calabreze, a high-energy ultra runner, military veteran, writer, and caregiver. John shares his remarkable journey of overcoming addiction through the transformative power of running and how this experience has shaped his life and purpose. John discusses his personal evolution, detailing how running became a vital outlet for healing and self-discovery during challe...

In this episode, Michelle and Jason reconnect after a long break due to work and life commitments. They share updates on what they’ve been up to and dive into their upcoming races, with a special focus on the Leadville race. Join Michelle and Jason as they embark on this new chapter together, excited about what lies ahead in their running journey. They hope to inspire listeners to stay motivated a...

In this episode, we chat with Matt Hunsucker, an Ultra Runner and Champion of the Denver Burrito League, as he shares his journey in ultra racing, the significance of his "ALL IN" mentality, and his approach to continuous personal improvement. Matt discusses how he got started in ultra running, the training needed to develop mental toughness, and how his mindset influences both races and personal...

In this episode, we welcome Mayra Garcia, an inspiring ultra runner, mother, and Latina influencer. Mayra shares her transformative journey into ultra running, emphasizing how it has helped her during challenging times and fueled her desire to empower women to push their boundaries. She discusses her support for the Jeremiah Program, which aids single mothers pursuing their college degrees, highli...

In this inspiring episode, we chat with Damaris Rivera, a Soldier in the United States Army, NPC Figure Competitor, SickFit Ambassador, and advocate for mental health awareness. Damaris shares her personal journey of overcoming mental health challenges and finding strength through bodybuilding and competition. She emphasizes the importance of resilience and serves as a beacon of hope for women eve...

In this episode, Coach Steve Epifano shares insights from his ultrarunning journey and coaching philosophy. He discusses the importance of discovering your personal "why" for running, which helps sustain motivation during tough moments. Steve emphasizes that every mile is challenging, regardless of distance—whether it's a Mile or a 200-Miler—so the key is to give your best effort consistently. He...

Join us in the season finale as we sit down with Keith Reinert, a passionate runner and mental health advocate. Keith believes in using the power of running not just for physical fitness, but as a vehicle for mental strength, emotional well-being, and personal growth. Throughout our conversation, Keith shares his personal journey and how lacing up his running shoes has transformed his life. Discov...

In this episode, we chat with Dr. Alaina and Dr. Alyssa Wischmeyer, a sister duo of a physical therapist and chiropractor, about the essential role of PT and chiropractic care in enhancing athletic performance, promoting recovery, and preventing injuries. They dispel common misconceptions surrounding these disciplines and emphasize the importance of integrating recovery practices into training reg...

Join in on our conversation with Phillip Medlin, Ultra Runner and Athlete, as he shares the start of his running journey, staying disciplined, unlocking the science to go further, and seeking discomfort; "the yin and yang of pain and peace." His mindset, "The Only Way is Through" drives his passion to do hard things and continue to unlock his true potential. Join in on the conversation and hear wh...

Join in on the conversation with Alyssa June, West Point Graduate, U.S. Army Veteran and Ironman Triathlete. We dive into her journey transitioning from the Military, starting a new career, dominating the Ironman scene, and consistently striving to be the best in everything she is involved in despite all challenges, Tap in and hear her incredible journey and what what it takes to be a Runner Like...

Join in on the conversation with Michelle Doza, Co-Host of the Runner's Like Us Podcast, as she shares her experience, training glide path, and recap of her race day of the New York City Marathon. Also, a special appearance from team runner, Abiye Okuchaba, and their amazing finish of the Marathon. Tap in and enjoy! Follow more of Michelle on IG: @Mquit Follow more of Abiye: @okrunit1 Follow Jason...

Join us as we talk with Greg Sagan about his daily journey on navigating life as a new father, being consistent in trail running, and taking every opportunity to get out the door and have an adventure! Greg recaps some of his recent races, challenges he has faced, and plans for the future. We invite you to engage in this insightful conversation! Follow Greg on Instagram (@gregsagan) Follow Michell...

Join us for a conversation with Angus, known as the J-Pouch Runner, as he shares his inspiring journey of defying the odds. From overcoming challenges to successfully completing multiple Ultra Marathons, his story embodies perseverance and triumph. Don't miss the opportunity to join this enriching conversation! You can follow Angus' journey n instagram at (@j_pouch_runner) Follow Michelle on IG (@...

On this episode of Runners Like Us Podcast, Noelle and Bobby join us to talk about their running journey, music rotation, training plans, and how they remain consistent with accomplishing their goals. From pushing to extend run streaks to trying new types of races to better themselves, Noelle and Bobby push to do it all. Join the conversation and see what makes them Runners like us! If you want to...

Join us for an inspiring conversation with Jon, an aspiring running coach and challenge enthusiast who has completed numerous ultramarathons and races. His motivating and encouraging training philosophy emphasizes consistency and embracing difficult challenges, including the practice of daily ice baths. Tune in to hear Jon share his remarkable journey! You can follow Jon's Journey on IG (@ultrajon...

In the season two premiere, we chat with Jason about his inaugural ultra race and the preparations he undertook. He shares the challenges he faced and the adjustments he made during the race, as well as the sense of accomplishment he felt after finally finishing, following several years of attempts. Tune in to catch this insightful recap! You can find your hosts Michelle (@mquit) and Jason (@gofor...

On the season finale of Runners Like Us, we have Andrea, United Starts Army Veteran, Mother of 4, Running Enthusiast, Habitual Pet Petter, and also, a Runner Like Us. Dive into the conversation of who Andrea is, her experiences with the military and family,, her running adventures, and taking every opportunity to live life to the fullest. This is a conversation you will not want to miss! You can f...

In this episode of Runners Like Us , we sit down with Brandon Doza —Mountain Biker, devoted Husband, occasional Runner, and Professional Colorado Mortgage Broker. He shares the importance of finding your "WHY", remaining consistent, and being fearless and flexible when it comes to learning along your journey. Join the conversation to see where it all started for Brandon and where he plans to go! Y...

In this episode of Runners Like Us , we sit down with Milton Houy —ultra runner, devoted dad, and everyday superhero in a UPS uniform. From balancing mega mile races with family life to finding meaning (and mischief) on the trails, Milton shares what keeps him moving forward—mile after mile. We talk training, mindset, community, and what it’s like to juggle early miles with early deliveries. This...

We sat down with Sabah Arenas and talked about her amazing running journey as an Athlete, Army Field Artillery Officer, Leader, and Runner Like Us! We talk about her day-to-day commitment to her health, setting a positive example as a leader in her organization, and always pushing to be the best version of herself! Come join the conversation and hear her amazing story! You can follow her journey o...

In this episode of Runners Like Us , Michelle and Jason sit down for ANOTHER one-on-one chat, diving into how each of them continue to push themselves within their training, expand their community and how they hold themselves accountable every day. With races on the rise, they dive into how important preparation is for these events. Also, promoting GRACE with one's self when we may miss the mark o...