Runners Diary

Episode number 49 features a great Interview with David McCarthy from West Waterford AC. Dave, a very accomplished runner, brings us through his recent adventures following some of the top class athletics meets including the Diamond League, we also talk to Dave about his great success as a coach. We have a great competition this week from our friends in St Finbarr's AC for their 10 mile Road R...

News Results - A jam packed week of events we catch up with a lot of the big races across the country last week with updates from Cork, Kerry, Limerick and Dublin. Fixtures - A look ahead at next week's fixtures Interview - Our guest this week is Ronan Wogan from myrunresults, we learn about Ronan's running but also what it takes to be a timing company and some of the work that goes on beh...

# 47 - Cork City Marathon Review (News, Results & Fixtures) We also have a great competition coming up this week in connection with Milstreet AC.

# 46 - Catch up with Conor O'Keefe, News, Results & Fixtures

# 45 - Catch up with Sean Tobin, News, Results & Fixtures

# 44 - Interview with Catherina McKiernan - News, Results, Fixtures and we are also joined by Eamon and Julie from the Cork Marathon

On this week's episode we are joined by a new co-host Ryan Creech, Damian and Ryan talk about the exciting news we announced during the week, the Cork City Marathon after party in The Deep South. We also have a brilliant competition thanks to Eagle AC, we have 3 entries to give away to the Cheetah Run 2023 on 18th May, all you have to do is go over to our Facebook or Instagram page to find out how...

Episode 42 - News, Results, Fixtures & the Big Interview with Jake O'Regan

Episode 41 - News, Results, Fixtures & our interview with Grace Lynch. We also have a competition this week thanks to Mount Hillary AC and the Banteer 5 mile Road Race.

Episode 40 - News, Results, Fixtures and our Interview with S&C Coach Patrick Caroll from the Running Buddy

Episode 39 - News, Results, Fixtures & Interviews with our Cork City Marathon Leaders. We catch up with Joanne, Rachael, Martin and Ruairi and also hear from Andy Goulding on their training towards the Cork City Marathon.

Episode 38 - News, Results, Fixtures & Our Big Interview with Chris Grayson & Fozzy Forristal.

Episode 37 - News, Results, Fixtures & our Big Interview with Charlie O'Donovan Also big news on the Cork City Marathon 10k route.

Episode 36-Results, Fixtures, News & our Big interview with John Quigley

Episode 35 - News, Results, Fixtures (Guest Host Andy Goulding) and our Big Interview with Ryan Creech. We also hear from Eamon Hayes, the newly appointed  Race Director of the Cork City Marathon. 

# 34 - Results, News & Big interview with Emma Murhpy & Joanne Fish. A hectic weekend of running, the Irish shine overseas again.  A round up of local races which saw plenty course records fall. News and details of our upcoming Fundraiser plus a look ahead to upcoming fixtures. 

Results, News, Fixtures and our Big Interview with Ciaran O'Lionaird

Results, Fixtures, News & our Big Interview with our Cork City Marathon Leaders

Episode 31

Episode 30 - Results, Fixtures & the Big Interview with Aoife Cooke

Results, Fixtures and a catch up on the latest news. Plus a great interview with Julie and Eamon from the organizing committee of the Cork City Marathon.

Results, Fixtures and the latest news from the Running scene plus a great Catch up with Multi Talented Conor McCauley. For further information on all things racing check out our Website The Runners Diary

Episode 27 - Results, Fixtures, News and the Big interview with Alex O'Shea The Running Fireman. Great to be back again brining you all the latest from the running scene. 

The lads look back over the year and go through each month reviewing some of the races of 2022.

Results, Fixtures, News & interview with Ailis McSweeney of Sanctuary Runners.