Walker Redd, Emily Gutowski, Navin Kumar, Joyce Zhou, Blake Smith

Run the List

Run the List is a medical education podcast for medical trainees and healthcare practitioners at all levels. Focused on internal medicine, each high-yield episode takes you through the presentation, management, and clinical pearls of both inpatient and outpatient diagnoses. Follow us to level up your practice!

Author

Walker Redd, Emily Gutowski, Navin Kumar, Joyce Zhou, Blake Smith

Category

Education

Podcast website

redcircle.com

Latest episode

Jun 15, 2026

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Episodes

MASLD (Metabolic Dysfunction-Associated Steatotic Liver Disease) 15.06.2026

Dr. Sam Sanders, internist at Bellevue Hospital in NYC, takes us through a case-based review of metabolic dysfunction–associated steatotic liver disease (MASLD), an increasingly common condition. We cover updated terminology, risk stratification using FIB-4 scoring and FibroScans, indications for hepatology referral, and new management strategies to prevent fibrosis progression and cirrhosis. Adve...

Celiac Disease Part II: Approach to Management 22.05.2026

Gastroenterologist Dr. Sith Sekar joins Navin Kumar to review the management of celiac disease, including tips on the gluten-free diet, the need to check for micronutrient deficiencies, and how to approach the patient with celiac disease who is not responding to a gluten-free diet. Advertising Inquiries: https://redcircle.com/brands

Celiac Disease 30.03.2026

Gastroenterologist Dr. Sith Sekar joins Navin Kumar to review the diagnosis of celiac disease, including the presenting signs and symptoms, the optimal serology screening approach, the role of celiac genetic testing, and how to confirm the diagnosis. They then move into management of celiac disease, including tips on the gluten-free diet, the need to check for micronutrient deficiencies, and how t...

Colon Cancer Screening 09.02.2026

Gastroenterologist Dr. Sith Sekar joins Navin Kumar to review the important topic of colon cancer screening, including how to calculate individual risk based on family history, options for screening, and some tips to ensure high-quality colonoscopy. Advertising Inquiries: https://redcircle.com/brands

Overview of Obesity 05.01.2026

Endocrinologist Brooke Matson joins Walker Redd to outline a practical framework for obesity management, including patient-centered counseling, lifestyle interventions, the use of GLP-1 receptor agonists, as well as when to consider bariatric surgery. Advertising Inquiries: https://redcircle.com/brands

SIBO Part III: Treatment 15.12.2025

Dr. Navin Kumar, gastroenterologist and RTL co-founder, joins guest-host Ally Scheve to discuss how to treat Small Intestinal Bacterial Overgrowth (SIBO). In this final episode of the three part series, they discuss the approach to antibiotic therapy for SIBO, the importance of understanding the subtype of SIBO when determining a treatment plan, and conclude with non-antibiotic approaches to treat...

SIBO Part II: Diagnosis 24.11.2025

Dr. Navin Kumar, gastroenterologist and RTL co-founder, joins guest-host Ally Scheve to discuss how to diagnose Small Intestinal Bacterial Overgrowth (SIBO). In this episode, they discuss the diagnostic tools for SIBO, how the lactulose breath test works, and important precautions patients should take prior to the breath test to ensure an accurate reading. Advertising Inquiries: https://redcircle....

SIBO Part I: Clinical Presentation 03.11.2025

Dr. Navin Kumar, gastroenterologist and RTL co-founder, joins guest-host Ally Scheve to discuss the clinical presentation of Small Intestinal Bacterial Overgrowth (SIBO) in this three-part series. In this episode, they discuss the pathophysiology of SIBO, how bacteria in the small intestine lead to GI symptoms, and the risk factors for developing SIBO. Advertising Inquiries: https://redcircle.com/...

When Illness Scripts Fail: A Mystery Case 30.09.2025

In this special episode, Dr. Mitchell Charap, longtime IM residency program director and master clinician at NYU Langone, walks us through a mystery case that defies expectations. Together, he and host Emily Gutowski explore how illness scripts can both guide and sometimes mislead our diagnostic reasoning, and why the physical exam remains an indispensable tool. Advertising Inquiries: https://redc...

Sedation and Anesthesia in the ICU 08.09.2025

Critical care attending Dr. Maria Sunseri and critical care pharmacist Dr. Brynna Crovetto join Emily Gutowski for a deep dive into sedation and analgesia in the ICU. They explain how to assess agitation, titrate sedation depth using the RASS scale, compare analgesia vs. anesthesia, and choose between agents like fentanyl, propofol, dexmedetomidine, and ketamine. They also share practical pearls f...

Blastomycosis 11.08.2025

Dr. Matthew Pullen, infectious disease physician at the University of Minnesota, joins host Walker Redd to discuss blastomycosis, an often-overlooked endemic fungal infection. Through a case presentation, they explore epidemiology, classic histopathologic findings, and a variety of clinical manifestations, including pulmonary, cutaneous, CNS, and musculoskeletal. They also walk through diagnostic...

Septic Shock 21.07.2025

Dr. Vikramjit Mukherjee, critical care physician at NYU and Bellevue, joins Dr. Emily Gutowski for a review of septic shock management. They first review the diagnosis of SIRS vs. sepsis vs. severe sepsis vs. septic shock. Additional topics include identifying possible sources of infection, recognizing red flags, and initiating timely, adequate fluid resuscitation, including in special patient pop...

Osteoporosis 30.06.2025

Dr. Walker Redd interviews Dr. Brooke Matson, endocrinologist at UNC Chapel Hill, about osteoporosis. Together, they review the diagnosis of osteoporosis and osteopenia, the use of the FRAX calculator, and the basics of antiresorptive and anabolic therapies. They also cover lifestyle changes that patients with osteoporosis can incorporate to prevent fractures. Advertising Inquiries: https://redcir...

Perioperative Risk and Management 09.06.2025

In this episode, Dr. Emily Gutowski interviews Dr. Michael Janjigian about preoperative assessment and perioperative medicine. They discuss the recent updates to perioperative management guidelines, the Revised Cardiac Risk Index (RCRI) and Gupta scores, and integration of laboratory data into preoperative visits. This episode also helps identify patients who may need additional testing prior to s...

Cardiovascular-Kidney-Metabolic (CKM) Syndrome 19.05.2025

Dr. Ryan Bonner returns to explore cardiovascular-kidney-metabolic (CKM) syndrome and its clinical implications through the lens of chronic kidney disease. The discussion walks through atherosclerotic risk, weight management, hypertension, and heart failure, offering a multidisciplinary, practical approach to managing CKM. Advertising Inquiries: https://redcircle.com/brands

CKD: General Management 28.04.2025

Dr. Walker Redd interviews Dr. Ryan Bonner, nephrologist at UNC School of Medicine, about principles of managing a patient with CKD. They discuss best practices in assessing a patient's true renal function, review the major classes of medications in CKD, and go over some common pitfalls in treating these patients. Advertising Inquiries: https://redcircle.com/brands

Pulmonary Embolism 07.04.2025

Dr. Allison Greco, pulmonary and critical care specialist at Bellevue Hospital, sits down with Dr. Emily Gutowski and discusses the initial presentation, workup, and management of a patient with a pulmonary embolism. They go through diagnostic modalities, scoring systems, and the various treatment options for patients depending on their risk profile. They discuss provoked vs. unprovoked PEs, and r...

Gout: Acute and Long-Term Management 26.03.2025

In part 2 of our series on gout, Dr. Michael Pillinger is back to talk about treatment strategies in the acute setting, as well as how to approach urate-lowering therapies in the outpatient setting. He and Dr. Gutowski discuss the impact of lifestyle changes on gout control, and review the elements that may trigger a gout attack. Advertising Inquiries: https://redcircle.com/brands

Gout: Presentation and Workup 03.03.2025

Dr. Emily Gutowski interviews Dr. Michael Pillinger, NYU rheumatologist and gout expert, about the initial presentation and workup of a patient with this gout. This is the first episode of a two-part series on gout. Join us for the next episode where we'll dive into acute management and long-term outpatient treatment strategies for this chronic condition. Advertising Inquiries: https://redcirc...

Approach to Prevention in Cardiovascular Disease 17.02.2025

Dr. Greg Katz, a cardiologist at NYU Langone Health, takes us through a comprehensive approach to preventing cardiovascular disease in a patient with multiple risk factors. Using a patient case, Dr. Katz explains how to balance lifestyle changes with medical interventions and the role of imaging in risk assessment. He also discusses advanced lipid testing including Apolipoprotein B (apoB) and lipo...

A brief update from RTL 10.02.2025

Here’s a quick update on some exciting changes at RTL and a look towards the future! Our goal is to deliver more consistent content with a continued focus on internal medicine, covering both inpatient and outpatient topics. Moving forward, rather than releasing episodes by organ system or specialty, we’ll be prioritizing episodes based on when we interview excellent guests for expert interviews. W...

Approach to Dyspepsia 05.02.2025

Dr. Navin Kumar and Dr. Walker Redd discuss their approach to dyspepsia in the outpatient setting. They walk through key symptoms, when to consider H. pylori testing, and how to think about PPI trials. They explore the role of functional dyspepsia, the impact of medications like GLP-1 agonists, and navigating the delicate balance of avoiding unnecessary invasive tests while still ensuring thorough...

Rheumatoid Arthritis 23.12.2024

Dr. Joyce Zhou, hospitalist at BIDMC, interviews Dr. Emily Gutowski, rheumatology fellow at NYU, about rheumatoid arthritis. They discuss a case of early RA, as well as important diagnostic considerations and first steps in managing this chronic condition. Advertising Inquiries: https://redcircle.com/brands

Role of Endoscopy and pH Monitoring in GERD 25.11.2024

In the third episode of our series on GERD, Dr. Navin Kumar and Dr. Emily Gutowski do a deep dive into the role of endoscopy and pH monitoring for patients with GERD. They discuss the indications for these diagnostic tests, as well as their limitations. Advertising Inquiries: https://redcircle.com/brands

Outpatient Management of GERD 15.10.2024

Dr. Navin Kumar and Dr. Emily Gutowski continue their discussion of gastroesophageal reflux disease (GERD) and tackle the core elements of treatment in the outpatient setting. They go over initial management for milder disease and more aggressive strategies for severe cases. They also go over how to ramp up and taper down PPI treatment, as well as some of the side effects of this commonly prescrib...

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