Arturs Bareikis
RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
How many miles should you run per week? 30.06.2020 25:49
How many miles should you run every week
Heart Rate Training 101 28.06.2020 40:11
Heart rate training
Become comfortable with uncomfortable 25.06.2020 22:32
Mental training
Its all about recovery 23.06.2020 22:28
Recovery and running
4 Training Mistakes to avoid 21.06.2020 39:31
We talk about mistakes to avoid in your training
How to adjust your workouts when it is hot outside? 20.06.2020 26:13
Different ways to adjust your training when it is hot outside .
Everything about the Marathon 18.06.2020 37:51
If you love the marathon this episode is for you
Why do runners experience breakthroughs? 17.06.2020 19:42
You ever wonder why you set PR and why it doesnt happen every single year?
The importance of consistency in training? 15.06.2020 21:36
Learn what role does consistency plays in being a better runner.
How to correctly apply Heart Rate Training? 14.06.2020 22:47
In this episode we talk about heart rate training and how you can apply to your training.
3 Reasons why Runners dont improve. 10.06.2020 21:53
Check out this episode if you want to improve as a runner.
3 Types of Tempo Runs 08.06.2020 20:53
In this episode learn about 3 types of different tempo runs
Interview with Jane Bareikis 2:37.30 marathon runner 06.06.2020 40:18
Jane talks about training and how she started running 3 years ago. She gives some advice on training and her philosophy of training .
3 Reasons to do Time Trials 05.06.2020 15:49
Why all runners should do time trials during times when there are no races.
Top 5 Running Mistakes to avoid 04.06.2020 20:59
We talk about mistakes that runners make and how to avoid them at all costs.
When to know if you are ready for another stress workout? 03.06.2020 17:22
Running requires us to stress different systems to improve. In this episode I talk about when to know you are ready for another hard session?
Intro Episode 02.06.2020 17:14
Small intro about this episode and future episodes.
Similar podcasts
Listen to the RUN PLANET 365 podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
