Arturs Bareikis
RUN PLANET 365
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners. You will learn about training and many more intresting topica
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Episodes
How important is Talent in running 30.10.2021 20:52
talant
What should your offseason look like? 27.10.2021 19:38
The key to next season is the off season
62:53 Womens World Record Half Marathon 25.10.2021 11:59
4:47 Per Mile, or 2:59km
Improve Treshold= Improve race times 25.10.2021 23:43
Treshold
Most Important Run of the Week? 23.10.2021 26:08
Listen to this episode to find out where you will gain most fitness ?
What is Fitness? 16.10.2021 22:03
Here we talk about Fitness in Running Terms
Best ways to recover after your marathon? 14.10.2021 19:14
Should you train or rest? How many weeks should you take off?
How to achieve your best In Chicago Marathon 2021 08.10.2021 18:19
Weather upgrades and Racing Advice
My experience with Covid 07.10.2021 35:07
This Episode we talk about Covid and how it affects others.
Success is in the 24 Hours 07.09.2021 22:44
One step at a time to succeed and achieve your best
Be patient and dream 20.07.2021 23:40
Dreams
How to improve your race times? 04.07.2021 24:33
Are you stuck in Training and your PB are long past. Add new elements to refresh the body and see new improvements and new personal bests.
Be the best version of yourself everyday 09.06.2021 19:35
Training and being your best daily
Always think Longterm! 27.05.2021 17:26
Why runners should always think long germ?
Practice and Racing 10.05.2021 21:01
Connect practice and Racing to be at your best
Most important aspect to being great runner and achieving your best 21.04.2021 19:20
What is most important aspect to be successful runner
Effort , Heart Rate, or pace? 20.03.2021 17:00
Learn which one is most important?
Why you should try a High altitude Training Camp? 13.03.2021 22:02
Everything about High altitude training
How to strive for Optimal effort in each training session? 09.03.2021 25:16
Faster and harder is not always better. Learn to listen to your body and what signals is the body sending to you.
Half Marathon 1:07:24 05.03.2021 20:11
Finally got the logistics figured out, a step in the right direction.
The Art of Mental Training 23.02.2021 24:09
Apply Mental Training to reach the next level
How to deal with colder weather running? 10.02.2021 15:35
How do you deal with colder weather training?
Whats your story as a runner? 08.02.2021 30:50
What is your y?
How to achieve your best performance in your races? 04.02.2021 20:10
Get in the Zone
4 Things you need to Focus on to get a PR in your next race 02.02.2021 20:00
Peak performance
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