Run Eat Drink Podcast

Send us Fan Mail Welcome back to another episode of the Run Eat Drink Podcast!   On Sunday, August 6th,  America's Coach and Olympian,  Jeff Galloway , hosted a 3-hour running school in Orlando, Florida at the Track Shack . This gave me a great opportunity to share with all of you what his method is all about and why it works. It was such a great experience,  and afterward we sampled some tas...

Send us Fan Mail In Quick Bite #13, we share the Pulled Pork Stuffed Burger we ordered from the Fillaburger Food Truck at the JDub's Not Quite Friday 5K last week. Okay, actually, it was what my husband ordered, but we ordered the Mac and Cheese Stuffed Burger and the Pulled Pork Burger and agreed to share because they both looked amazing and came highly recommended.   The Pulled Pork Stuffed...

Send us Fan Mail Welcome back to Run Eat Drink Podcast!   In this episode, I want to share the method I use to train for races of all distances.  I discovered his method in January 2011, when I ran my first half marathon at Walt Disney World .  I was an inexperienced runner who found a book online with a running schedule in it, tried to follow it, and headed to the race.  Mistakes were made.  I wo...

Send us Fan Mail We had a mid-week trip to JDub's Brewing Company out of Sarasota, Florida in this 6-minute episode.  Every Thursday they host a Not Quite Friday 5K.  Those who complete the run get a punch card and if you complete two punch cards you get a great shirt! It is free to run with the group.  As soon as we arrived, we signed a waiver, we were shown a map of the course, and we were...

Send us Fan Mail August 2, 2017 We were so lucky during the Run, Sweat, and Beers 5K to benefit the Levis JCC to have a post-run beer as delicious as the Wizard Wit from Barrel of Monks Brewing out of Boca Raton.  It is light, not hoppy, refreshing, and has a beautiful orange and yellow color.  In this Quick Bite, while we were standing in line for a refill, we ran into Kevin Abbott, who is the ow...

Send us Fan Mail July 29, 2017 We are back at Patio Tapas and Beer to try another round of their tasty tapas!  Their happy hour is a steal with most dishes coming in at $3.  If you are in Boca Raton, you should definitely give them a try.  In this 3-minute video we sample: Churrasco at $3 on happy hour this is a piece of skirt steak on a toasted baguette with mojo verde, peppery arugula and marble...

Send us Fan Mail July 27, 2017 We are back at Patio Tapas and Beer!  We tasted the sangria, and now we dive into their delicious tapas.  In a 2-min video, we talk about the Pork Belly and Piquillo Relleno.  These two are the perfect balance of flavors and they are just two more reasons you should visit Patio Tapas and Beer if you are in Boca Raton, Florida.  I know it is Spanish Tapas, and we did...

Send us Fan Mail Last Thursday we traveled to Boca Raton for the Levis JCC's Run, Sweat, and Beers 5K .  While in Boca, we got the chance to eat at an amazing Tapas restaurant, Patio Tapas and Beer .  When you check in on Yelp, you get a free Sangria, and it being National Wine and Cheese Day today, July 25th, we thought we'd post our review of Patio Tapas and Beer's tasty red sangr...

Send us Fan Mail July 22, 2017 Featured in this episode as we travel to Boca Raton: Levis JCC Run, Sweat, and Beers 5K Patio Tapas and Beer Funky Buddha Brewery On Thursday, July 20th, my husband and I celebrated our 19th wedding anniversary with filming the latest episode of the podcast.  Right now, my work schedule allows me to scout races and destinations that we can drive to here in the state...

Send us Fan Mail I'm so excited to announce that we will be shooting a new full episode of the Run Eat Drink Podcast this Thursday in Boca Raton when we run an evening race, a 5k to benefit the Levis JCC in their community! We will be running the race, sharing great food finds, and toasting our accomplishments with tasty beverages from around the area to highlight places you can go, if you ev...

Send us Fan Mail July 16, 2017 On this Sunday morning I wanted to share a resource that has helped me start the day off right, meditate, center myself, or stretch before or after a run. Ekhart Yoga at www.ekhartyoga.com has great content for you regardless of your level of expertise or experience with yoga. There are some free ones for runners as well as many other videos on their YouTube channel...

Send us Fan Mail While this is not a "Quick Bite" or a regular episode, I wanted to put a question out to my fellow runners.  When I can't travel to a destination race, I will be sharing my experiences running, but also asking questions of those runners who are much more experienced than I am.  Like I always say, I am a "back of the pack" kind of runner who makes the most...

Send us Fan Mail July 11, 2017 In this quick bite, we celebrate National Mojito Day at Nice Guys Pizza.  Our friend and expert bartender, Jimmy Salemi, demonstrates how to make a classic mojito, using rum made at our local distillery, Wicked Dolphin.  Let us know where you get great mojitos! Wicked Dolphin Rum Nice Guys Pizza Support the show THAT’S A WRAP!  Thank you for listening!  Because of yo...

Send us Fan Mail July 8, 2017 Yes!  You can make guacamole at home in no time, and I am proof of that!  The avocados are looking good at farmer’s markets and grocery stores at this time of year, so why not use them in a healthy recipe like guacamole to put on delicious pork tacos, as a dip with a snack of carrots and celery, or as a topping for delicious nachos or a nice piece of skirt steak fresh...

Send us Fan Mail July 5, 2017 This week I was lucky enough to have a mid-week day off from work so we could go to our favorite pizza joint of all time, Nice Guys Pizza.  I will review their food in a later episode, but tonight, it is all about one of the beers they had on Nitro, JDub's Brewing Company out of Sarasota, Florida.  Bell Cow Milk Chocolate Porter is smooth, light bodied, and the p...

Send us Fan Mail After any race, it is time to celebrate and refuel.  At the Columbia Cafe , a part of the Columbia Restaurant family which has been a Tampa staple since 1905,  we sample the Devil Crab Croquette.  It is a delicious combination of Cuban breadcrumbs, spices, and crab, deep fried together for the perfect bite.  It was so delicious, it took 2 minutes to review it.  There is so much mo...

Send us Fan Mail In this quick bite, we take 90-second break from running to sample our final beer at the Tampa Beer Run, all of this benefitting  a great organization called My Hope Chest .   Coppertail Brewing Company's Unholy Trippel  and has an ABV of 9.5%, although its light color could fool you.   It would pair very well with the deviled crab croquette we had at the Columbia Restaurant...

Send us Fan Mail In this quick bite at beer stop #3 on the Tampa Beer Run , we sample Free Dive IPA from Coppertail Brewing Company  and tell you about it in less than 90 seconds.  At 5.9% ABV, this American IPA has hints of citrus and a bitter finish.  It might go well with some Florida seafood, like stone crabs.  Enjoy!  For more from our Tampa Beer Run, check out the full episode.  As always, i...

Send us Fan Mail This is a quick review of a tasty beverage from our Tampa Beer Run, Funky Buddha's Pineapple Beach .  This blonde ale is great for a hot day and light enough to drink while mowing the lawn or after running a 5K.  Not overly sweet, hops and a subtle flavor of pineapple make this a great choice in the heat of summer.  For more from our Tampa Beer Run, check out the full episode...

Send us Fan Mail Ever had Big Storm Brewing Company's Wavemaker Amber Ale ?  We were lucky enough to sample it during the Tampa Beer Run and review it in one of our first "Quick Bite" episodes. Quick Bites will be really short episodes featuring bonus content from a full podcast episode. If you have a minute, and we really mean that we review it in a minute or less, check it out and...

Send us Fan Mail Welcome to the Run Eat Drink Podcast!  This is the podcast where we travel to fun destination races (5K, 10K, and half-marathon distances), eat delicious food from local eateries, and celebrate with tasty beverages from local breweries, coffee shops, speakeasies, and watering-holes.  All the glory may be with those who cross the finish line first, but the fun can be found with us...

Send us Fan Mail Hey, Everyone!  Welcome to our first episode, where we head to Tampa, Florida for the Tampa Beer Run.  Yes, we get to sample beer on the course, but more importantly, this run raises funds for My Hope Chest, which helps women pay for reconstructive surgery after their courageous battles with breast cancer.  After the run, we need to refuel, and what better way than to sample Tampa...