Chris Cooper

Run a Profitable Gym

Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building a profitable gym, as well as real success stories from gym owners who have found incredible success thr...

Author

Chris Cooper

Category

Business

Podcast website

www.twobrainbusiness.com

Latest episode

Jul 9, 2026

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Episodes

Food for Thought Friday: November 4, 2016 04.11.2016

What are your goals for 2017? Here's how to set them.

Episode 50: ABUNDANCE, with John Manser 31.10.2016

If you're a Gym owner, where do you turn to get help? John Manser, from CrossFit Dynamo in Atlanta, GA joins us today, and he is the go to resource for CrossFit affiliate owners to get answers. John is an experienced CrossFitter and has been ranked as high as 147th best in his age group. He has a long sports career including collegiate tennis and a being a sponsored triathlete. He is a certif...

Episode 49: Josh Trahan - Stories, Service and SobrietyWOD 28.10.2016

Josh Trahan from CrossFit Breaux Bridge in Louisiana joins us today. Josh is a military veteran, level 3 certified trainer, and successful CrossFit affiliate. Although accomplished and successful this was not always the case for Josh.  He is a recovering alcoholic and drug user of four years. A problem that soon began after leaving the Marine Corps. Josh’s love for working out stems from his high...

Food For Thought Friday: October 21, 2016 21.10.2016

Are you better off than you were 3 months ago?

Food For Thought Friday: October 14, 2016 14.10.2016

The worst word in the English language is...

Food For Thought Friday: October 7, 2016 07.10.2016

Who are your "One In Ten"? and last call for Calgary!

Episode 48: What To Do When It All Goes Wrong 03.10.2016

"Nobody wants our job. But everyone thinks they do." These are the words TwoBrain Mentor Jay Williams texted me on Friday night. After a rough week in which even my podcast interview didn't happen on schedule, I reflected on how well I handle stress NOW than I did five years ago. I recalled those dashboard-punching, angry-email-sending days, and thought, "I bet these lessons ca...

Food For Thought Friday: September 30, 2016 30.09.2016

This week's Food For Thought question comes from Dan Martell.

Episode 47: Starting From Scratch 26.09.2016

Robin and Aaron Maier of Stone Brook Strength and Conditioning join us today. They founded CrossFit Regina and operated it from 2007 until 2013. Since moving back to Manitoba, they have gotten the CrossFit itch again and have started CrossFit in their own basement. Learn how they started over and what they are doing differently at Stone Brook Strength. Robin started CrossFit in 2007 as a New Year’...

Food For Thought Friday: September 23, 2016 23.09.2016

What are your SUNK COSTS - or the bad decisions you wish you could erase?

Episode 46: The Education of a Coach, with Lon Kilgore 19.09.2016

Lon Kilgore, from the Kilgore Academy, joins us today. Lon has a Ph. D. in Anatomy and Physiology and is an accomplished weightlifting and athletic coach. You can read his full CV, including his published research, here. He has competed in powerlifting, the first CrossFit Total event, wrestling, and rowing. In addition to this, he is the developer of the Basic Barbell Training and Exercise Science...

Food For Thought Friday: September 16, 2016 16.09.2016

Small successes are great. How will they trigger the larger successes?

Episode 45: The Prescriptive Model 12.09.2016

What's the future "model" for successful microgyms? The original CrossFit gym did Personal Training, and then small-group training with 2-4 participants. Years later, we were told (by a third party) that massive groups of 12 and up was the best way to profitability. In 2012, I introduced The Stratified Model in my book, Two-Brain Business. I think the *next* model is The Prescriptiv...

Episode 44: We Are All Zimmer 05.09.2016

Keith Zimmer from CrossFit Happy Valley in Clackamas, Oregon joins us today. Keith is an experienced CrossFit coach and affiliate owner. He got his start by crossing paths with CrossFit co-founder Lauren Glassman nearly seven years ago. Keith’s pursuit of excellence is unparalleled and today we talk with him about his rise from a twelve-foot-by-twelve-foot corner gym, to an 11,000 square foot Cros...

Food for Thought Friday: Who is Irreplaceable? 02.09.2016

Two is one and one is none. Is there one client, one staff person, or one coach whose departure could kill you? Is it you?

Episode 43: Greg Panora 29.08.2016

Chris Cooper interviews Greg Panora.

Food For Thought Friday: August 26, 2016 26.08.2016

Where did your rates come from? How did you choose them? Why?

Episode 42: US Memory Champion Nelson Dellis 22.08.2016

Nelson Dellis is one of the most interesting CrossFitters in the world. Nelson is a four-time US Memory Champion. I flew to Manhattan to watch him win his second in 2014 and wrote about the experience in the CrossFit Journal. He was introduced to CrossFit by a mutual friend in Miami, whose coaches were struggling to remember the names of the athletes in their large classes. He’s also attempted to...

Food for Thought Friday: August 19, 2016 19.08.2016

What are you abdicating?

Episode 41: Bob Burg of "The Go-Giver" 15.08.2016

"The Go-Giver" is a career-changing book for many professionals. In this episode, co-author Bob Burg talks about value, influence and changing the way you look at business. Bob starts with an overview of the 5 Laws of Stratospheric Success: Value, Compensation, Influence, Authenticity and Receptivity. Then Bob talks about INTRINSIC VALUE: the value that's built into your experience....

Food for Thought Friday 12.08.2016

Each week, I give you a BIG question to chew on over the weekend. This one is SO big that I give you an exercise to help get you started.

Episode 40: Mike Michalowicz, author of "Profit First," "The Pumpkin Plan" and "Surge" 09.08.2016

In this episode of Two-Brain Radio, Mike shares how to build a business with profit in mind, how to identify your BEST clients and build your business around them, how to fire the rest, and how to stay atop the new fitness wave.

Food for Thought Friday: How Are You Using August? 05.08.2016

In the fitness industry, August is the month for slowest growth. That means it's the best opportunity for consolidation. How are you optimizing your business to be ready to grow in September?

Episode 39: The "Glory Days" of CrossFit 04.08.2016

Are the best days of gym ownership behind us? Has the wave crested...or are we on the verge of a surge? Before Mike Michalowicz (author of The Pumpkin Plan, Profit First and Surge) comes on the show next week, I'm talking with box owners about the past and the future. Do they miss that dusty ol' Ranch? Are they excited for the huge ocean of new clients before us?

Food for Thought Friday: What Should a Coach Earn? 29.07.2016

How much should you pay your coaches? 

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