Chris Cooper

Run a Profitable Gym

Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building a profitable gym, as well as real success stories from gym owners who have found incredible success thr...

Author

Chris Cooper

Category

Business

Podcast website

www.twobrainbusiness.com

Latest episode

Jul 9, 2026

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Episodes

Who's Actually Joining Gyms: What the Data Says 28.04.2022

In order for your marketing to be effective, you've got to market to the right people—you have to define your avatar. And a great way to do that is to start with data: Who's actually coming into gyms these days? Nathan Holiday, founder of Level Method, has the numbers. Here, he and Two-Brain Business founder Chris Cooper discuss who's interested in trying fitness programs like Cross...

How to Do It the Right Way in the Gym Business 25.04.2022

Chris Cooper's most popular book is "Two-Brain Business," but the book that most say is his best is "Help First." That's because it solved the problem of being afraid of being a slimy salesman: It teaches gym owners how to sell by doing the thing coaches do best—helping. Here's a peek at what's inside. Links: "Help First" Gym Owners United Timeline...

Will the CrossFit Games Actually Help Your Gym? 21.04.2022

It's that time of year—your Facebook feed is full of athletes hoping to make the leap to elite, and once again you find yourself thinking: "The CrossFit Games are cool—but do they matter for my business?" The answer is yes—and no. Here, Coop addresses that question and provides three strategies that will help if you want to use the competitive CrossFit season to help grow your gym....

Three Business Models That Will Work in a CrossFit Affiliate 18.04.2022

Open a gym. Be a phenomenal coach. Make lots of money. If only it were that simple. You do need to be an excellent coach and provide excellent service, but that isn't enough to run a successful gym business—and we've got the data to prove it. We've also got the data that shows what DOES work. Here's Chris Cooper on the three business models of the most successful CrossFit gyms,...

How to Coach Clients on Sleep: Nick Lambe 14.04.2022

We all know sleep is important, and if you're a fitness trainer, you've probably told your clients to get more of it. But beyond that, most trainers draw a blank. They might toss a sleep hygiene article at clients and tell them to get a sleep tracker. But how helpful are those things really? And how important is it to coach sleep when you've got big fish like exercise and nutrition...

Why You Absolutely Must Do Goal Reviews With Clients 11.04.2022

You wouldn't go to the doctor and expect to have to choose your own medication and dosage, right? So why are you leaving the same decision in the hands of your fitness clients? Goal reviews are a key element of the prescriptive model of sales, but they're about more than selling. It's your responsibility as a professional coach to check in with your clients, find out what their goal...

Grow Your Gym by Thinking Outside the Box 07.04.2022

If you're stuck on how to grow your gym, you may be tempted to look at the more successful gym down the street and do what they're doing. Charge what they're charging. Advertise like they're advertising. But the perspective you actually need is that of an outsider—even one as far outside the box as to be outside the fitness industry altogether. There are six key strategies you...

The Best Way to Spend Extra Cash and Grow Your Gym 04.04.2022

It's the end of the month, and you've got a little nugget left over. Awesome! You can get that air bike you've been salivating over for so long! But is that really the best use for the extra cash? In this episode of Two-Brain Radio, Chris Cooper explains the difference between expenses and investments and how to spend money in ways that will actually give you a measurable return. Li...

How This Gym Owner Added 80 Clients in 30 Days 31.03.2022

Dane McCarthy owns West Village Athletic in New York City. He signed up for mentorship with Two-Brain Business only looking for some casual tidbits and content suggestions. What he got was a mentor dedicated to helping him overhaul his business—and 80 new clients in the first 30 days. Here's how. Links: West Village Athletics Gym Owners United Timeline: 1:18 – Starting RampUp out of sheer ang...

The 6 Critical Systems Every Gym Must Have 28.03.2022

"Your business will not rise to the level of your marketing. It will fall to the level of your systems." — Chris Cooper No matter how cutting-edge your marketing funnels may be, your business will fall to the level of your systems. There are six systems that you need for your business to thrive — and here's exactly what they look like. Links: Gym Owners United Timeline: 2:07 – You n...

Starting a Second Gym: Mike Turnquist's Story 24.03.2022

Mike Turnquist has done it all. He's sold million-dollar homes. He's lost more than 100 lb. He's opened a CrossFit gym—and has another one ready to go with an appetite for a third. Before Mike opened his second location, he tripled his monthly revenue at the first. Now, he's ready to launch Gym No. 2 with systems, staff, and even some members ready to go from Day 1. Here's...

How Much Is Enough? (Why We Talk About Millionaires) 21.03.2022

If you follow Two-Brain Business on social media, YouTube, TwoBrainBusiness.com or even this very podcast, you may have noticed a pattern: We want to make gym owners millionaires. But why? Have we lost sight of what really matters—saving and changing lives through fitness? Absolutely not. It's because of that very mission—your mission—that we want you to make more money. We want your gym to s...

Retention: What Actually Matters (and What Doesn’t) 17.03.2022

Retention is the core of your business: Keeping clients longer means you're not constantly at the mercy of the marketing flywheel. So what keeps clients around? It's not great programming or coaching. It's not great community. It's not even great results. All those things are necessary, but they're not sufficient to keep clients for the long haul. Here's what is. Link...

You Need Systems (WTF Are Gym Systems?) 14.03.2022

You opened your own gym to get away from red tape and bureaucracy, not to make more rules. So why would you set up a bunch of freedom-limiting systems for your staff? Because systems actually give you more freedom: freedom from decision fatigue, freedom to scale your business, and freedom to focus on the things that really matter. Here's Coop on how building systems for things as minor as the...

Do More Coaching Credentials Equal More Sales? 10.03.2022

Have you fallen prey to the technician's curse? That is, do you think the more credentials you have, the better coach you are and the better your business will do? It's not that simple. "Being good at your job is necessary but insufficient to have the impact that you're trying to have," Chris Cooper says. Here's what clients really care about.  Links: Gym Owners Unite...

Heart-Rate Training at a CrossFit Affiliate 07.03.2022

Functional-fitness facilities, especially CrossFit gyms, are not known for their machines. "We are the machines!" is a catchphrase touted by many. But at CrossFit Justice in Milford, Michigan, athletes are bringing back the tech—not via elliptical, but with heart-rate monitors. It's not all that different from the "classic" CrossFit workouts you might be used to. But at Cr...

"Will Selling 24-Hour Access Kill My Gym?" 03.03.2022

On the surface, selling open gym and 24/7 keycard access sounds like a great way to make some extra money. But in reality, it's more likely to cost you—now and in the future. It presents issues with liability, security and safety, all the while limiting your earning potential (no one's going to upgrade from access to personal training, but many won't hesitate to downgrade). Not conv...

The Next Level for Gym Owners: Two-Brain's Tinker Program 28.02.2022

You've made it. Your business has survived a handful of years, you're not worried about the rent and you're making a comfortable living. What's next? It's time to level up again—it's time to become a Tinker. Two-Brain's Tinker mastermind program brings together successful gym owners who are taking that next step: making investments, expanding their assets, and gr...

Frazzled and Frantic? Focus Skills Are the Answer 24.02.2022

Today's the day you're gonna finally dig into Facebook ads manager. Definitely.  So you sit down and log in—but look! You've got five notifications! Better check those out. A few clicks later and you're lost in a sea of half-written messages, 11 new tabs, and a video about puppies. How on Earth do you get focused and actually DO all the things on your to-do list? Chris Cooper w...

When to Hire a GM (and What to Pay) 21.02.2022

Your gym's been growing and the business is stable—and you're sick of wearing all the hats. That means it's time to hire a GM, right? Possibly. But probably not. If you're not strategic about when and how you hire a GM, you'll end up right back where you started: doing all the things anyway. But just because it's not time to roll out the red carpet for a GM quite yet...

What Do I Talk to My Gym Business Mentor About? 17.02.2022

It's easy to see the value of a coach or mentor when you're neck-deep in problems. But mentorship is just as valuable—maybe even more—when you're further along your entrepreneurship journey. Once you've solved the critical emergency problems of your business, what a mentor provides is speed and clarity. A mentor connects you with the resources you need and helps you capitalize...

How a Business Mentor Helped Andrew Alvarado Improve His Gym 14.02.2022

Andrew Alvarado was tired. He was ready to sell his gym to the bigger, flashier gym down the street and get a job in construction. But he decided to give one last Hail Mary and sign up for mentorship with Two-Brain Business—even though he couldn't afford it at the time. Within two months, he'd added $2,000 per month to his gym's bottom line. Today, he's selling high-value packa...

Should You Rent a High-End Location for Your Gym? 10.02.2022

Boutique downtown space or giant rustic warehouse—where should you set up shop? The answer depends on more than your aesthetic or even your marketing plan. It all depends on who your audience is and what you're selling them. Links: Gym Owners United Timeline: 1:57 – High-traffic, expensive retail locations: You’re selling convenience. 3:59 – Pull up a chair for an old-fashioned stakeout. 6:57...

$48,000 Monthly Revenue With 140 Members 07.02.2022

Anders Gatti owns Gatti Training with his wife in Stockholm, Sweden. The gym has just 140 members, and in January, they pulled in nearly 50 grand in revenue — and that's without any paid advertising. Tune in to learn how Anders climbed the value ladder, slashed his work hours and made even more money. Links: Gatti Training Free Tools Gym Owners United Timeline: 1:26 – The who and what of Gatt...

Two-Brain Q&A: Free Stuff and One-on-One Mentorship 03.02.2022

If you're familiar with Two-Brain Business but aren't yet part of the family, you might have some questions. "Why do you give away so much stuff for free—what's the catch?" "I've heard of other business-coaching and mastermind programs; they usually work in groups. Why is your program one-on-one?" Two-Brain founder Chris Cooper's here with the answers t...

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