Jerod Foos

Rugged Human Podcast

Education EN ↓ 13 episodes

Join host Jerod Foos on a journey of self-discovery and personal growth. The Rugged Human Podcast explores our curiosity about spirituality, psychology, social media, business, health, fitness, philosophy, culture, and more. We aim to equip you with the tools and knowledge to create a life of freedom and happiness. Actionable strategies, inspiring stories, and expert advice that you can apply to your daily life. Join 20,000+ for the weekly Rugged Human newsletter and get exclusive content delivered to your inbox every Saturday. Sign Up→ www.ruggedhuman.com

Author

Jerod Foos

Category

Education

Podcast website

www.ruggedhuman.com

Latest episode

Aug 28, 2025

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Episodes

Dave Fortman Interview: Producer Evanescence, Slipknot, Ugly Kid Joe 28.08.2025

What does it take to forge a legendary sound and survive the music industry's highest highs and lowest lows? In this exclusive interview, I sit down with legendary musician and producer Dave Fortman, the creative force behind some of the most iconic albums in rock history. From the wild, multi-platinum success of Ugly Kid Joe to crafting the raw, powerful sound of bands like Evanescence and Sl...

From Vinyl To Viral: Music Industry Success 08.09.2024

Join us for an exclusive interview with Rick Barker, former manager of Taylor Swift and founder of the Music Industry Blueprint. In this episode, Rick shares his incredible journey in helping Taylor become a global superstar, the evolution of the music industry, and his invaluable insights on entrepreneurship, building an online business, and finding success in today's world. From the early da...

A Place Where Time Stops (How To Be More Productive) 15.08.2024

Struggling to be productive? Wish you could achieve laser focus and get more done in less time? In this episode, we explore the concept of flow state, a mental state of optimal performance where time seems to stop and creativity soars. We'll uncover the science behind flow and unpack practical steps you can take to enter flow and become more productive. Learn how to create an inspiring workspa...

Idea Alchemy: How People Get Rich In A Digital Economy 30.07.2024

In this exciting episode of the Rugged Human Podcast, I dive deep into the art of Idea Alchemy and uncover how ordinary people are transforming their creative ideas into extraordinary wealth in the digital economy. Listen now as we explore the insights of digital pioneers and how we can turn our ideas into profitable businesses. Hear about the essential mindset shifts and strategies needed to succ...

Fierce, Fit, Fabulous: Fitness Guru Lisa Effren 05.03.2024

Women's wellness with fitness expert Lisa Effren. Dive into diet, ketosis, macros, and practical wellness tips. Lisa's expertise extends beyond conventional fitness approaches. She digs into nutritious and delicious recipes and explores the nuances of optimizing sleep for peak performance. Her practical tips on food tracking add a realistic touch to maintaining a healthy lifestyle. With a...

Elevate Your Potential: Sensei Kunal's Journey to Unleashing the Growth Mindset! 02.10.2023

Join us on The Rugged Human Podcast as Sensei Kunal, a seasoned expert in personal and professional development, shares invaluable insights on navigating hardships, extracting life lessons, and embracing a positive mindset. In this episode, Sensei Kunal imparts powerful tips for cultivating a growth mindset that transcends both your personal life and business endeavors. Discover how to turn challe...

Forged In Adversity: A Young Woman's Amazing Journey 04.08.2023

Welcome to The Rugged Human Podcast! 🎉 In this episode 7 "Forged In Adversity," we present an awe-inspiring story that embodies the true essence of strength and triumph. Join us as we delve into the remarkable life of Clio Carroll, a young entrepreneur in the world of real estate who emerged victorious from a background of hardships. 🌟 From facing homelessness in the rugged landscapes...

From War to Wisdom: Lessons Learned from a Retired Nurse and Philosopher 02.05.2023

Welcome to the Rugged Human Podcast, Episode 5! In this episode, we are joined by Carl, a retired nurse, Vietnam veteran, and philosophical Buddhist. Throughout this conversation, Carl shares his insights on how living a life of service and helping others can ultimately make your life easier. We begin by discussing spirituality and how it has played a role in Carl's life. As a Philosophical Bu...

How Your Thoughts Shape Reality 14.04.2023

Welcome to Episode 4 of the Rugged Human Podcast. In this episode, we delve into the topics of personal growth and spirituality and how they are interconnected. We explore the idea that as human beings, we all have the potential to reach our highest levels of personal growth and experience deep happiness and fulfillment in life. 👉 Follow us on ⁠Instagram⁠ and ⁠YouTube⁠ for more uplifting stories,...

Power of Positive Thinking Part 2 03.04.2023

Welcome to the second part of "The Power of Positive Thinking" podcast, where we explore how positive thinking can transform your life. In this episode, we are joined by Tom Wood, founder of Master TV, to delve deeper into this topic. We start by discussing the incredible story of the women's gold medal winner from the 1940s who overcame polio (her name was Wilma Rudolph). Her story...

Power of Positive Thinking-Part 1 of 2 29.03.2023

Part 1 of 2. In this episode, I explore the power of positive thinking and how it can impact our mental health and well-being. First, I discuss the science behind the benefits of positive thinking for personal growth, including how it can reduce stress levels, improve coping skills, and lead to improved mood, increased happiness, and reduced symptoms of anxiety and depression. I dive into the scie...

Power of Habits: How to Rewire Your Brain 27.03.2023

In " Power of Habits: How to Rewire Your Brain, " I dive into the fascinating world of neuroscience to understand how habits are formed, and more importantly, how they can be changed. 💰Download your free copy of "Fearless Living" Here https://www.ruggedhuman.com/ Habits are powerful forces that shape our lives. From the moment we wake up in the morning to the moment we go to b...

Welcome to the Rugged Human Podcast! A brief Introduction to Rugged Human. 24.03.2023

Welcome to the Rugged Human podcast, where we explore the many facets of growth, mindset, spirituality, business, and entrepreneurship, all while finding our own unique life balance. I'm your host, Jerod Foos, an entrepreneur, people connector, and general applier of common sense. Learn more at www.ruggedhuman.com Throughout this podcast, I’ll be speaking with thought leaders, business owners,...

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