Justin Harris

Ruck Around and Find Out

Society EN ↓ 3 episodes

A trial attorney's 524-day rucking streak, a catastrophic motorcycle crash, and a traumatic brain injury with no roadmap for recovery. Raw conversations about carrying impossible weight and moving forward anyway.

Author

Justin Harris

Episodes

Episode 3--The One-Off Guy: What 27+ Years in the Courtroom Taught Me About What Not to Carry 22.03.2026 24:07

27+ years in the trenches of high-stakes trial law will teach you a lot of things. But the most important lesson I never learned in a courtroom — I learned flat on my back in a hospital bed the day after a motorcycle crash, asking my wife to bring my laptop so I could run payroll. That's when I realized I had a weight problem. Not the ruck kind — the kind that was slowly crushing me from the...

Episode 2--What I Learned: Five Lessons From the Heaviest Season of My Life 03.03.2026 23:44

Recorded on Day 532 of my rucking streak, this episode of Ruck Around and Find Out breaks down five life‑saving lessons I learned under the heaviest ruck I’ve ever carried—about advocacy, movement as medicine, and why you should never make permanent decisions for temporary problems. What happens when a lawsuit, post‑concussion syndrome, and a failing medical system all land in your lap at the same...

Episode 1--How It Started 22.02.2026 26:19

December 26, 2022. A part broke on my Ducati Panigale V4 SP2. I got ripped off the bike, went airborne, and woke up with a brain bleed. This is the story of the crash, the medical failures, the $7.5M lawsuit, the year of suicidal ideation, and why I started rucking 524 days ago. This is how Ruck Around and Find Out began.