RPAC Rundown Podcast

Check out this week's episode of the podcast!  Recent Southwest graduate, Houston Billeter, joins Evan and recaps a busy summer of sports, work, and hanging out with friends before college He reflects on playing in multiple all-star events, including basketball and football games Houston explains the difference between preparing for basketball versus football all-star games He talks about his...

In this episode of the RPAC Rundown Podcast, Evan Jones wraps up the final interview for the RPAC Rundown Outstanding Senior Student Athlete Award, brought to you by Farmers National Company-Lori Harding Real Estate Sales. This week’s guest is Karissa Stengel of Maywood High School.

Our third Interview for the RPAC Rundown Outstanding Senior Student Athlete, Brought to you by Farmers National Company-Lori Harding, Real Estate Sales This interview is with Ethan Latta of Dundy County Stratton Ethan's summer activities include all-star games and work experience Highlights of Ethan's high school athletic career, including winning back-to-back track and field titles Refl...

Our Second Interview for the RPAC Rundown Outstanding Senior Student Athlete, Brought to you by Farmers National Company-Lori Harding, Real Estate Sales This interview is with Addison Andersen of Bertrand Addison's summer activities and graduation reflections Favorite high school memories, including art classes and basketball games The support system of family, coaches, and community Advice f...

Our First Interview for the RPAC Rundown Outstanding Senior Student Athlete, Brought to you by Farmers National Company-Lori Harding, Real Estate Sales This interview features Brody Diefenbaugh of Elwood Reflections on high school graduation and favorite academic memories Highlights from Brody’s high school athletic career, especially at State Track The importance of community support from family...

Check out this week's episode of the RPAC Rundown Podcast! Listen here.  Recap NSAA State Golf RPAC golfers winning medals: Jack Baker of Hitchcock County (4th place), Houston Billeter of Southwest (T-7th place) Interviews with medalists Jack Baker, Houston Billeter, and Dundy County Stratton teammates Owen Matthews and Dante Horner

Join us as we recap the exciting 2026 NSAA State Track and Field Championships for RPAC Athletes, spotlighting gold medalists, record-breaking performances, plus, insights from some of the champions.  Interviews with state champions Kennedy Bailey, Clara Spargo, Zavier Mitchell, Tucker Biskup, Jackson Saner, Kael Garrett, and Abby Spargo Dundy County Stratton Sweeps the Class D Team Titles too

A look at the NSAA State Track and Field Championships! Preview of the NSAA State Track and Field Championships (dates, venue, overall atmosphere) Dundy County Stratton Potentially Repeating as Team Champs? The significance of district and conference meets preparation Over 100 RPAC athletes have qualified, we never want to leave anyone out, but with so many qualifiers, we had to condense it! 

NOTE: The D4 District Invite is now on Tuesday, May 19th, 2026. In this episode, Evan Jones chats with Cody Gerlach of The Valley Voice to preview upcoming district golf tournaments for high school teams in RPAC country. They discuss the course conditions, team prospects, individual stars, and the excitement building toward state qualification. Listen here. Key topics: Overview of district golf to...

Key Topics: Highlights from the RPAC Golf Invite, including team and individual medalists Recap of the RPAC Track and Field Invite at Cambridge Interview with record-breaking athletes Kennedy and Brock Bailey on their performances and future goals

Preview of the RPAC Golf Meet at Arrowhead Meadows: players to watch, team favorites, and course details. Spotlight on the RPAC Track and Field Invite in Cambridge: top athletes in sprints, long jump, pole vault, and hurdles. Insights into the competitive environment, weather considerations, and the importance of relay races.

Join us as we discuss the Wauneta-Palisade Track & Field Teams with head coach Dawn Doetker. Discover how they’re building team chemistry, pushing individual records, and preparing for the rest of the season. Main Topics: The momentum of the girls and boys track teams as they are competing well Strategies for fostering team chemistry and maintaining motivation The significance of setting and a...

Check out this week's episode of the podcast! Kris Freeland of Dundy County Stratton Kris Freeland discusses his decision to shift from coaching to becoming a superintendent at Hayes Center, Nebraska Reflections on a 30-year coaching career, including his most memorable teams and games The importance of building meaningful relationships with players, assistants, and the community Excitement a...

This week on the podcast, Head Coach of the Southwest Golf Team, Drew Billeter, joins us.  The progress of the Southwest Golf Team from their first to second meet. Strategies for practice focus, including the significance of putting and course management.

Check out this week's episode of the RPAC Rundown Podcast!  Isaac Hernandez of Bertrand wins the pole vault at the Hi-Line Invite, vaulting 13'6  despite challenging weather conditions Lydia McGowan of Cambridge dominates the mile run at Hi-Line, sharing her race strategy and future goals Alma Golf Coach Brendan Johnsen discusses the start of the golf season, team expectations, and the i...

Get ready for an exciting spring sports season as Cody Gerlach of the Valley Voice joins Evan Jones to break down the upcoming high school golf battles in the RPAC. From team prospects to standout players, this episode offers a comprehensive preview of what's to come this season.

In this episode, we chat with Adam Kisker, a senior at Hitchcock County, about his upcoming track and field season, college plans at Hastings College, and his goals for the future. Click here to listen! 

Overview of RPAC teams' performance in the NSAA Girls State Basketball Tournament Detailed game recaps for Arapahoe, Maywood-Hayes Center, and Dundy County Stratton Highlighting Dundy County Stratton's first-ever girls state basketball title Insights from Coach Matt Schaub on their championship journey and the leadership of key players Highlighting standout performances and pivotal momen...

In this episode, Evan Jones recaps last week's district finals that the RPAC Rundown provided coverage for, highlights upcoming first-round matchups for the NSAA Girls' State Basketball Tournament for RPAC Teams, and shares insights into team performances. 

This week on the podcast, Cody Gerlach of the Valley Voice joins Evan. They delve into the exciting outcomes of the NSAA State Wrestling Championships, highlighting standout performances from RPAC Athletes.

Overview of the 36 RPAC qualifiers heading to state, including top contenders and storylines In-depth discussion of girls wrestling prospects, notably Sutherland's Addison Arvdal's dominance and potential finalists Analysis of boys wrestling medal contenders The significance of teamwork and individual greatness in high-stakes competition The unique atmosphere and passion that make Nebras...

Recap of last week's boys and girls basketball RPAC Rundown Featured Matchups, including scores and standout performances. Interview with Emma Acton from Wauneta-Palisade High School after their win against Medicine Valley. Interview with Medicine Valley's Lucas Einspahr after the Raiders win against Wauneta-Palisade. An interview with Scottie Beiker of Bertrand High School discusses the...

Check out this week's episode of the podcast as we recap the RPAC Basketball Tournament, specifically Saturday, January 31st, for the finals and consolation finals!

In this episode, Evan Jones breaks down the results from the Bertrand-hosted RPAC Wrestling Tournament held on January 24th, highlighting team standings, individual champions, and notable milestones.  Key Topics: Full team standings and points breakdown from the wrestling tournament. Individual weight class champions. Milestones: Five wrestlers reaching 100 career wins on the day.

Join Evan Jones on the RPAC Rundown Podcast as we dive into last week's Featured Matchups. We also feature an insightful interview with Alma girls basketball coach Amanda Davis and a preview of the upcoming RPAC Wrestling and Basketball tournaments with Cody Gerlach from The Valley Voice.