RP Strength Podcast

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike   0:18 Taking weight loss drugs 1:30 Nic...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike   0:18 Mike's fav movie 3:30 Michigan wi...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike   0:40 Everything was illegal in the Sov...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike 0:57 Nick is stupid according to IG 3:15...

Our Black Friday & Cyber Monday SALE is LIVE! Ready to crush your goals AND keep your wallet swole?  RP Hypertrophy App: $179.99 for 6 months (Normally $199.99 — Save 10%!) $249.99 for 1 year (Normally $299.99 — Save $50!)  👉 Get the Hypertrophy App Here- https://rpstrength.com/BFCMH RP    Diet Coach App: Only $79.99/year (Normally $99.99 — Save 20%!) 👉 Get the Diet Coach App Here- ​https://rpst...

  Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike   0:31 Podcasts killing old media 10:3...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag the new RP Versa Gripps! https://rpby.versagripps.com/products/rp-by-versa-gripps   0:15 Mike has doubts 4:27 Olympia...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike   0:40 Mike feels violated 1:55 Leadersh...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/ pages/drmike   0:50 Nick visits Italy 1:56 Hurricane...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://www.versagripps.com/ pages/drmike   1:08 Losing football teams 9:35 Brown belt vs black...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://www.versagripps.com/ pages/drmike   0:50 Mike always getting recognized 9:25 How to psyc...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://www.versagripps.com/ pages/drmike   0:13 No tangents 0:57 Productive maintenance 3:48 Ba...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://rpstrength.com/ versagripps       0:28 Menno's squats for cardio study 7:47 People inter...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App  to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://rpstrength.com/ versagripps       0:39 Nicks pizza restaurant experience 5:11 Nick hates...

Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the  RP Hypertrophy App  for your training, and maximize your gym efforts with the  RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://rpstrength.com/ versagripps       0:46 Back to school 2:48 Max the editor boy 3:47 Visiti...

RP Diet Coach app    RP Hypertrophy App   0:14 Mike is sick 1:49 Hunger vs cravings 5:07 What are cravings 13:19 Creating a proper food environment 15:26 Eating from boredom 20:37 What is hunger 32:29 What is food focus 34:52 Nick's Vegas buffet story 41:38 How does Nick's food focus feel

RP Diet Coach app    RP Hypertrophy App   0:20 Mike's mandatory vacation 1:19 How to rate cardio in the diet app 5:12 How to rate weight training workouts 7:05 Don't sweat the minutia 16:16 Collagen protein tracking 18:04 Genetics 21:09 Falling off the wagon 25:03 Measuring with no food scale 28:04 Eating lots of veggies 30:16 Adding calories helped weight loss!? 34:48 Hypertrophy app recommending...

RP Diet Coach app    RP Hypertrophy App   0:17 Mike and Nick in Cali 4:51 Dealing with rebound dieting 18:51 Dealing with cravings 23:50 The post-diet diet 35:17 Mike and Nick's   worst rebounds

RP Diet Coach app    RP Hypertrophy App   0:27 Overrated underrated 1:52 Soreness as an indicator for growth 12:05 Pump as an indicator for growth 15:23 What is pump work 20:20 Technique over anything 29:21 Steroids building muscle without weight training 36:37 Intra workout nutrition 39:11 Teriyaki madness 42:14 Cheat meals 48:15 Dr. Mike watching sports

Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP RP Diet Coach app    RP Hypertrophy App 0:22 Nick is sodium and water loading 2:29 Nick is using LMNT 4:21 Mike is starting hardcore BJJ training 7:24 How to do 2x per day training 14:00 2nd workout should be easier 18:15 When to use two a days 20:39 Why abs on leg day might not be good 23:55 Skip...

RP Diet Coach app    RP Hypertrophy App     0:46 Mike's life changes 6:53 How his recent show went 10:39 Bodybuilding shows don't set you up to do your best 18:42 Mike's tanning fail 22:05 What's missing 27:23 Why bodybuilding isn't good for Mike 34:31 Not reading comments on social media 46:06 Why you don't look your best at a show 50:06 Mike's going off drugs 56:28 Focusing on Youtube and BJJ

RP Diet Coach app    RP Hypertrophy App   0:56 Biggest company in the world 4:16 Mike's prep diet foods 11:37 Bad boys bad boys 13:37 GLP-1s and willpower 20:48 Bodybuilder hypocrisy 24:21 Slipping up on diet without going off track 38:00 Why Mike has been dieting so long 44:41 Roller coasters getting crazy 47:49 Nick loves impractical jokers

RP Diet Coach app    RP Hypertrophy App 0:25 The other Dr Mike is better looking 2:11 What its like teaching summer school 8:44 Running into students in "out" 12:40 Dealing with supportive and sabotaging spouses 18:20 Communication and transparency 20:45 Child nutrition 24:39 What kids think about bodybuilding competition 32:54 Learning how to pose 43:35 Building a proper nutrition foundation 44:4...

RP Diet Coach app    RP Hypertrophy App   0:16 Dr. Robert Santana 0:48 Why Mike has no hair 3:36 Advanced dog training 13:15 How hiking cured Roberts knees 17:00 The Phoenix food scene 21:07 Vegas food scene and degeneracy 27:31 How to be the best coaching client 34:40 Dealing with know-it-all clients 39:30 Robert's form checks 44:31 Clients think weight room should feel like cardio 48:26 The groc...

Grab a set of Versa Gripps today! For 15% off use coupon code: DRMIKE  https://www.versagripps.com/pages/drmike?utm_source=event&utm_medium=other&utm_campaign=dr_mike_may_2024 RP Diet Coach app    RP Hypertrophy App   0:12 Real Doctor Mike collab 2:11 Staying In Time Square 6:06 When Is maintenance needed 13:35 Ashley Madison story 19:26 Don't lie to the RP apps 23:00 Mike is taking it easier for...