Royal Legacy

How do two elite athletes navigate marriage and high-level competition? Host Lauren McClain sits down with former BYU distance standout Sadie Mitchell (now with Nike) and her husband, current BYU offensive lineman Bruce Mitchell. From Sadie’s transition to the professional ranks to Bruce’s leadership on the football field, they share the personal stories behind their success and how they keep thei...

This week, we revisit a past episode of Royal Legacy where Lauren McClain chats with former BYU basketball standout Jonathan Tavernari and his wife, Kiri, about their journey as a couple blending diverse cultural backgrounds, faith, and family life. From Jonathan’s upbringing in Brazil and his transition to life in Utah to Kiri’s unique accomplishments as a multi-lingual BYU graduate, the pair sha...

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with the dynamic father-son duo, Vance and Adam Law. They share insights into their family's rich BYU baseball legacy, their experiences in professional baseball, and the powerful role their faith has played in achieving their athletic dreams. Thanks for listening, and Royal Legacy will be back soon with a new episode.

This week, we revisit a past episode of Royal Legacy where Lauren McClain sits down with BYU Track and Cross Country athletes, twin brothers Jacob and Garrett Stanford. They talk about their sibling rivalry, their journey into distance running, and the experience of competing for a national championship-winning program at BYU. Thanks for listening, and Royal Legacy will be back soon with a new epi...

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of '84, we delve into the enduring legacy of BYU football through the perspectives of two key figures—Tom Holmoe and Chad Lewis. Holmoe, a pre-'84 player who discovered faith and leadership beyond the field, reflects on...

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with former BYU baseball pitchers—and brothers—Taylor and Peyton Cole. They share the journey that led them to BYU, their deep love for the game, and the unique bond that helped them thrive both on and off the field. From childhood dreams to collegiate competition, the Cole brothers reflect on the role of faith, family...

On this episode of Royal Legacy, host Lauren McClain sits down with BYU volleyball player Elli Mortensen and her BYU Hall of Fame mother, Nina Mortensen. They talk about the impact that volleyball has had on their lives. Elli shares the influence of having an All-American volleyball player as a mother. Nina shares the joy she feels watching her daughter play and what it means to her to have a spor...

On this episode of Royal Legacy, host Lauren McClain sits down with BYU soccer’s powerhouse sibling duo: Ellie and Kyle Walbruch. Ellie is a star forward on the BYU women’s soccer team who earned first-team All-Big 12 and second-team All-American honors. Kyle is a member of the national championship men’s club soccer team, which has won 13 NIRSA National Championships, including the last 6 straigh...

This week's episode of Royal Legacy, Lauren McClain talks with Former BYU football standout and NFL running back Jamal Willis and his wife, Leslie Willis, who is a former BYU gymnast. They talk about the impact attending BYU has had on their lives, the challenges of raising three children, and the lessons they have learned from sports that have helped them face life's challenges. Tune in to Royal...

This week's episode of Royal Legacy, Lauren McClain talks with Byron Rex and his sons, Preston and Isaac. Each who has played a role in building a powerful football legacy at BYU. We talk about adversity, faith, and how football fits into the bigger picture of family and resilience. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with former BYU runner Joey Nokes and his wife, Morgan Nokes, a former standout from Utah Valley University’s Track team. Together, they share the story of how running brought them together, the passion that fuels their athletic endeavors, and the mindset that drives them to push forward. From setting goals as a couple...

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of '84, we dive deep into the life and legacy of legendary BYU football coach LaVell Edwards. Through the voices of his family, players, and colleagues, we explore how he transformed BYU football, built a culture of exce...

This week, we revisit our interview with the Collie brothers, former BYU football stars. They share their athletic journey, family dynamics, and the impact of their BYU legacy. From their competitive nature to their unwavering support for one another, we explore the unique bond that unites this talented family. Tune in as we discuss their playing days, their transition to life after football, and...

This episode of Royal Legacy examines the intersection of family tradition and elite athletics through the stories of John, Isaac, and Jane Hedengren. John Hedengren shares his journey from BYU Hall of Fame athlete to chemical engineering professor and coach. His children, Isaac (BYU Sophomore) and Jane (BYU Freshman), discuss the reality of following in those footsteps while setting their own bli...

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with the Fowler family, BYU football legend Blaine Fowler, and his sons Kellen, Landon, and Gavin. Blaine shares captivating stories from his time playing on the 1984 championship team and discusses how he built a successful broadcast career while raising a family. Kellen, Landon, and Gavin reveal their reasons for cho...

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of ’84, we explore the transformative journeys of Ty Mattingly and Adam Haysbert, two pivotal players who epitomized the spirit of the 1984 BYU Cougars. From Mattingly’s motocross beginnings in Tucson to his emergence as...

On this episode of Royal Legacy, we talk with father and son and former BYU basketball players Jeff Chatman and his son Jordan Chatman. Jeff played basketball for BYU from 1984 to 1987, and Jordan played from 2014 to 2016. Jeff describes his upbringing in Alabama and explains why he chose to attend BYU. Jordan shares what it was like playing for coach Dave Rose and how his time at BYU influenced h...

This week, we talk with brothers Talan and Berkley Alfrey from the BYU football team. They share what they have learned playing for Kalani Sitake, how they grew from putting sports on hold to serving a mission, and the benefits of playing football with your brother. Tune in to Royal Legacy wherever you get your podcasts and on the BYU Radio App.

This week, we revisit a past episode when Lauren McClain talked with former BYU basketball players Mark and Devin Durrant. They talk about growing up playing basketball and the impact of playing at BYU. Mark talks about growing up with a basketball star for a brother. Devin talks about how much he enjoys listening to Mark on the BYU basketball radio broadcasts. Both reflect on their careers, their...

This week on Royal Legacy, our guests are part of a large extended family of BYU Cougars. Lauren McClain talks with Annie Reichner-Plumb, a junior Backstroker on the BYU swim team; her dad, Brock Reichner, who played basketball for the Cougars from 2004 to 2006; and her mom, Chanell Reichner, who played for the women’s basketball team from 2000 to 2003. If that’s not enough Cougar blood in one fam...

This week on Royal Legacy, we are joined by sisters-in-law and BYU Women's Cross Country and Track runners Lexi Goff-Thompson and Carlee Hansen-Thompson. Lexi is married to Davyn Thomspon and Carlee is married to Creed Thompson – twin brothers who compete on the BYU men's distance team. Lexi and Carlee share what it is like to be track teammates, married to twins, and to be as close as sisters. Th...

This week, we revisit a past episode of Royal Legacy where Lauren McClain talks with Matt and Emily Bushman. Matt, a former BYU football star, and Emily, a volleyball standout, open up about their incredible journeys after leaving BYU. Tune in as they share insights into life in the NFL, the challenges they face with a growing family, and the lessons they've learned along the way. Thanks for liste...

This week on Royal Legacy, we're revisiting a past episode of another BYU Sports Podcast. Legends of '84. A deep dive into the 1984 championship season. In this episode of Legends of ’84, we follow the incredible stories of David Mills and Alema Fitisemanu as they reflect on the paths that led them to BYU’s National Championship team. Mills shares his rise from a multi-sport high school athlete to...

This week on Royal Legacy, we are joined by brothers Davin and Creed Thompson—two of BYU’s top distance runners in both cross country and track. Davin and Creed are triplets, along with their sister Sage, who competed in gymnastics at Oregon State and Utah. Creed is fresh off earning First Team All-America honors in the 10,000 meters at the 2025 NCAA Outdoor Track & Field Championships. Davin rece...

On this episode of Royal Legacy, we talk with former BYU running back Brian McKenzie and his twin sons, current Cougars, Marcus and Dominique. The boys explain what it is like to compete against each other, and Brian shares what it is like to watch his boys continue his Legacy at BYU. Marcus and Dominique discuss how being married has altered their perspective on football and life. Brian shares ho...