RowingChat

Our guest Susie Loates from Trafford Rowing Club | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:30 This Past Week - what we do to advocate for masters rowing. The March programs are ready including a focus on the pelvis and how t...

State of Masters Rowing report | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Preparing the March program for Faster Masters Rowing subscribers. Running a learn to ro...

Plan a rowing adventure and row the Nile in Egypt with expert guides Hatem Kandeel and Ayman Kamal. Timestamps 01:00 Hateem Kandeel's rowing background with the Arab Contractors Rowing Team I wanted to row from Aswan to the Mediterranean 04:00 I have no problem rowing for hours on the erg for 4-5 hours. People told me I couldn't do a long row like this. 06:00 2021 was my planned date for the row....

Cam Brown (Head Coach) talks college rowing and being a Community College rowing program. Timestamps 01:00 Orange Coast Crew in southern California 02:00 We are a unique 2 year Community College program. A uniocorn and a great opportunity as a stepping stone in athletic development. Your potential to improve with us before moving to a larger program. 04:00 Photos of the campus, the boathouse and r...

Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Learn to row course; US Rowing Masters Conference 2nd April 2022; Australian Masters Rowing Championships venue changed t...

Learn a dynamic warmup routine for rowing | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Change of date for Masters Championships in New Zealand; Erg Racing Webinar r...

Marlene talks to Hans Brunner and Dean Smith about erg racing | Faster Masters Rowing Radio - the podcast for masters rowers. https://fastermastersrowing.com/podcast Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 00:00 Introduction 01:35 This Past Week - what we do to advocate for masters rowing Erg Racing Webinar announcement 03:00 Welcome to Hans Brunner, 71...

Body angle set off the finish | Faster Masters Rowing Radio Timestamps 02:45 This Past Week - Marlene was a guest on the Science of Rowing with Will Ruth on strength training in menopausal women. Rebecca taught a learn to single scull course at her club 09:00 Cross training - definition and is erging cross training? Getting outdoors gives a psychological break. New activities should be treated as...

Innovation in club sculling from Matt Zatorski who coaches in USA at Seattle Scullers. Matt has a particular interest in athlete-centered coaching. Timestamps 01:30 Matt's background in rowing 04:00 Seattle Scullers - a process oriented, athlete centered and research based rowing club. We help build a pathway for each athlete. The quality of your habits maters. 07:30 The Center for Rowing Leadersh...

Heart rates are well known as a guide to exercise intensity. How does HR change as we age? | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 0:00 Introduction 0:27 Faster Masters Rowing Radio - the podcast for masters. The show this week is brought to you by Tip of the...

Aging and rowing | Faster Masters Rowing Radio - the podcast for masters rowers. Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. The Faster Masters January program content includes a plan for CRASH-B erg racing. 09:00 Rebecca and Marlene welcome Clare Delmar to the Faster Masters Rowing Radio podcast to talk about aging. Full links and resources for rowing and aging ar...

How to carry a single scull | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. 04:00 How to carry a single scull Marlene was photographed in Steve Kiesling's 1991 book, t...

Michael rowed in the Olympic 1868 Australian VIII (silver medal) as well as the 72 crew. He then coached the 1976 crew. He also has had a long and successful career as a schoolboy coach in NSW Australia. Timestamps 01:30 Background in rowing 1963 St Ignatius' centenary rowing 3.30 Olympic crews - how I got selected. I rowed with Howard Croker 07:30 Won the Kings Cup and selected for 1972 Olympics...

The podcast for masters rowers. Tips, advice and discussion from Marlene Royle & Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Marlene's article in Rowing News Magazine e-news - Self improvement 101 05:45 Masters Rowing Survey This will take 10 minutes max. It's a global survey o...

Meet the director of the recently released movie "The Novice" about an obsessive rower and her college team. Lauren rowed for 4 years while at university in Texas. Stars Isabelle Fuhrman and Amy Forsyth with Kate Drummond as the head coach, Charlotte Ubben as the coxswain and Jonathan Cherry as the novice coach. Timestamps 01:50 Lauren Hadaway is the writer and director of the full length feature...

Drills for leg drive off the catch | Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Speaking at the US Rowing Convention, CRASH-B erg training program launch 06:00 Sett...

Our guest this week is Baz Moffat, the co-founder of the Well HQ, a community that promotes womens health in sport. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps 05:00 The December Faster Masters program CRASH-B training plan for 2k racing on erg is now available in ALL our programs (except Magazine). CRASH-B 13 Feb 2022 Canadi...

Katie Rodgers is a passionate rower and supporter of Row for the Cure - a breast cancer charity. https://rowforthecure.org/ Timestamps to the show 01:00 Your background in rowing 02:00 How Row for the Cure got started - the teams are all in pink Cathy Frederick founded it as she wanted to fund raise for the Susan G Koman cancer centres. 04:15 since the pandemic we have a new focus. We are now a gr...

Future Plans | Faster Masters Rowing Radio Faster Masters future - What we've done so far - What we'd like to do in future - Your ideas Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 It's the holidays in USA so Rebecca is hosting solo today. 02.30 US Virtual Rowing convention - Masters Monday will feature Marlene and Rebecca talking on a Vision for the f...

How to plan your rowing season - when to peak - how racing contributes to peak events - winter / summer racing - what to work on for fitness https://fastermastersrowing.com/podcast Timestamps 01:00 This past week - Rowing Canada Aviron safe sport webinar. British Rowing strategy https://www.britishrowing.org/2021/11/have-your-say-british-rowing-strategy/ Karapiro Rowing are seeking a Board chairma...

Matteo Steffanini is a former international athlete who started a private club "Rowing in Tuscany". Designed for small groups and crews he takes long weekend mini camps to guide you how to improve your rowing. You row with an experienced athlete because it's easier to learn by watching and following than explaining with words. Plus you get to row in Italy! https://www.rowingintuscany.com/

Hugh Dunstan explains how to replenish your sweat losses during and after exercise.

Dr Schneider is both an ethics specialist, she is also expert on the state of drug testing in sport and works with WADA. Timestamps 01:15 Background in rowing - from recruitment at university to the 1984 Olympics and retirement in 1985 before the 2010 comeback as a master and learning to scull with Volker Nolte. 06:30 The history of drugs in sport - it's always been there We knew it took off in a...

Feet on the footboard | Tips, advice and discussion from Marlene Royle and Rebecca Caroe. - How the foot pressure changes through the rowing stroke. - Drills to practice foot connection Sponsor www. UniDragon.com colourful puzzle Christmas gift. Get a 10% discount using the coupon ROWING841 Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week -...

Choose a rowing camp that suits your needs | Faster Masters Rowing Radio Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week - what we do to advocate for masters rowing. Doing race debriefs after a big event helps to decide future priorities. 06:00 Faster Five - Technique. how to get set up properly in the boat - adjustments to make. Going fast...