Roots of Healing: Rewired and Redeemed

We never recorded the episode on the breastplate of righteousness. Life made sure we lived it first. In this episode, we explore what Paul meant when he told believers to stand and put on the breastplate of righteousness (Ephesians 6:14). Not as moral performance. Not as self-protection disguised as wisdom. But as right alignment—with God, with truth, and with responsibility. Drawing from lived ex...

Don’t Fake It, Faith It is a podcast for survivors of abuse, toxic relationships, divorce, and church hurt who are ready to stop pretending and start healing—with grit, grace, and God. It’s where we talk honestly about trauma, recovery, faith, and what it means to rebuild a life that’s both holy and whole. No more faking fine—this is about active faith, not passive survival. Rooted in Scripture, s...

In this episode of Seeing the Barriers We Carry , Sarah gets real about the hidden walls we all carry—especially after trauma or toxic relationships. She shares how a cultural diversity class and the Harvard bias test shook up her perspective, leading her into a deeper journey of healing, identity reconstruction, and grace. With Celebrate Recovery’s 12 Steps and the OIDR method in hand, she unpack...

We're gonna be talking a bit more about emotions and faith.

A Raw Testimony of God’s Grace, Grit, and Unfiltered Truth

There's something about cancer, illness, and certain things in life that make you stop, think, reflect, and pray.

Get ready for a heart-to-heart episode of Roots of Healing, Rewired and Redeemed —your weekly dose of real talk, girlfriend-style, with just the right sprinkle of holy humor. We’re pausing our Armor of God series (just one more breastplate of righteousness to go!) because our sister-in-arms, Steph, is gearing up for surgery. So, today, we’re pivoting to a message born from early-morning tears and...

Join Pastor Steph each week for a refreshing and uplifting devotional that focuses on finding true peace in God. Through simple reflections, personal stories, and powerful scripture, she’ll guide you toward inner calm, helping you navigate life’s challenges with faith and serenity. Tune in for your weekly dose of peace!

Ever feel like keeping the "shoes of peace" on in your relationships is harder than walking on Legos? In this episode, we’re slipping into the CROCKS of Peace —because finding God’s peace shouldn’t feel like a blister-inducing hike. Join us as we unpack how to stand firm in faith, navigate conflict with grace, and avoid slipping into chaos. Get ready to step into healthier, drama-free re...

Join Pastor Steph for our weekly devotional podcast, which delivers a powerful message about the love of God through Christ. Love is not the hardest thing to do. It should be easy and natural; when aligned with the father's love, it simply will be. We are called to love without hesitation and without calculating the cost. Love is not about an obligation, it is a movement of the heart caused by som...

Truth—gritty, raw, and wrapped in grace. In this episode, we strap on the Belt of Truth (figuratively, don’t panic) and unpack what it really means to stand firm in gospel truth—beyond just Reality Therapy or a well-placed truth bomb. This one turned into a bit of a counseling session (okay, maybe a trauma dump ), but hey, truth brings healing! We put the Overcomer Reforge OIDR Method to the test...

Ever felt like Jesus only saved you because He needed another worker in the Kingdom? Like, your struggles only matter if they’re getting in the way of your mission? If so, this episode is for you. Too many of us have bought into the lie that our worth is tied to what we do for God—that He only loves us when we're useful. But here’s the truth: Your suffering matters to Him. Your exhaustion matters...

In this episode, we delve into the profound significance of the Sword of the Spirit, a vital piece of the Armor of God that represents the transformative power of Scripture. We discuss how God’s Word equips us to face spiritual battles, overcome fear, and replace doubt with unshakable faith. Through engaging discussions, we provide practical insights on how to apply biblical truths in your everyda...

In this sneak peek of our upcoming Sword of the Spirit episode, we dive into the power of praying together as a spiritual lifeline. Learn how shared prayer strengthens faith, fosters unity, and helps guard against distractions that pull us from God’s purpose. Don’t miss this inspiring conversation with practical insights and encouragement to deepen your prayer life. ✨ Tune into our next episode a...

In this episode of Roots of Healing , we dive deep into the significance of the Helmet of Salvation as part of the Armor of God. Join us as we explore how salvation protects our minds from spiritual attacks and keeps us grounded in God's truth. We share powerful analogies, personal insights, and a vivid dream of spiritual warfare to illustrate this armor's critical role in defending against doubt,...

In this episode of Roots of Healing, we are joined by special guest Andrew Ryle to explore the transformative power of prayer in the life of a believer. Prayer is often thought of as part of our spiritual armor, but what does that truly mean? Together, we delve into what prayer is at its core—more than just words, it’s a heartfelt conversation with God, our Abba, Father. Andrew shares his insights...

In this episode, "Wind Haven's Journey: Faith, Vision, and the Foundations of Hope," we dive into the heart of Wind Haven’s story. Join us as Steph interviews co-founders Sarah and Stacey, uncovering the dreams, visions, and faith that laid the groundwork for this ministry. From the pivotal moments that inspired Wind Haven’s mission to the personal journeys that brought us together, we share how d...

In this bonus episode, "Roots of Healing: Rewired and Redeemed," we explore the connection between theology and personal growth through Wind Haven’s OIDR (Observe, Identify, Dispute, Replace) method and the Healing Trinity—a faith-inspired framework for fostering healing and restoration in relationships. Developed by Stephann Parizek, with a B.A. in Ministry & Pastoral Counseling, and Sarah Gr...

Meet the family behind Roots of Healing and discover the powerful OIDR method to rewire your relationships and begin true emotional healing. Our first episode introduces the family behind Wind Haven, the OIDR method, and this new podcast. Bear with us as we learn to navigate this process, share our story, and explain deeper concepts.

Welcome to Roots of Healing, the revolutionary podcast rewiring hearts, minds, and relationships. Dive into powerful stories and holistic methods to break free from past pain, renew hope, and restore lasting connections. Join us on this journey of deep healing and transformation.