Rooted & Rising

Have you ever felt trapped in a loop of negative thoughts? In today’s episode, we dive into why our brains are wired for safety and how that "safety" often keeps us from the growth God has for us. Drawing from the grain cart during harvest and the wisdom of UnF*** Yourself, I explores why we aren’t our thoughts—we are what we do . Learn how to use your "action muscle," find per...

What if you're already walking through the very thing you used to pray for? In this heartfelt episode, Abby shares a personal story about seeing long-awaited farm dreams come true—while also navigating the emotional stretch of waiting for an adoption call. It's a tender look at what it means to live in answered prayers while trusting God with the ones still unfolding. With Philippians 3:13...

This week on Rooted & Rising , I’m sharing a moment from the grain cart—dusty boots, golden skies, and all. In the middle of harvest season chaos, I found myself reconnecting to the joy in some of the most unexpected and expected ways: being in the field with my husband, not side-by-side, but still deeply together . The farm has always been a big part of my life and I'm so excited to have...

In this episode of Rooted & Rising , Abby shares two real-life stories—from the gym and the farm—that will remind you just how strong you really are. We’re talking about what it means to truly believe in yourself, how to shut down self-doubt, and why mental toughness isn’t about powering through to burnout—it’s about choosing courage in the face of fear. You’ll hear:💪 A 200-pound deadlift tha...

This week on Rooted & Rising , we're diving into the beauty of finding your place and your people —especially as women rooted in rural life and faith. As Abby gets ready to go to Farm Wives Club the Event, she reflects on how God uses community to shape us, stretch us, and remind us we’re not meant to do life alone. From showing up shy last year to walking in bold and unapologetic this yea...

Do you ever feel like you're just not motivated enough to show up for your goals? In this heartfelt episode, Abby shares about how a 4:00 AM start to the day and a runaway dog reminded her that growth isn't about motivation—it's about dedication and consistency. Whether you're a farm wife, a teacher, or a woman trying to keep it together while juggling all the things, this one'...

This week on Rooted & Rising , we’re diving into the beauty and power of women supporting women . From quiet encouragement on social media to real-life connections at Farm Wives Club , Abby shares personal stories of what happens when we stop competing and start building each other up. With inspiration from 1 Thessalonians 5:11 , this episode is a reminder that we’re stronger together —in moth...

In this episode, we’re hitting pause on the hustle and leaning into what really matters—presence, peace, and people. I’m sharing stories from a slow weekend getaway, a peaceful float trip, and the lessons God is teaching me through farming, adoption, and home life. We talk about how to not miss the silly moments and what life can be like when we put the phones down and intentionally set up our hom...

This episode comes from a post one of my friends put on Instagram and a powerful mindset I need reminded of often "Me versus Me" . I’m diving into trying to break free from the comparison game and how it can lead you to growth in yourself and in your faith. Whether it’s farming, fitness, or waiting on God’s timing through adoption—comparison sneaks in, and it can steal our joy if we’re not careful...

What if the words “I have to” became “I get to”? In this episode of Rooted & Rising , I dive deep into how our mindset shapes everything—from how we fold laundry to how we show up in marriage, farm life, and the gym. Through real-life stories, vulnerable reflections, and a few laughs (because what’s life without them?), I share how shifting your perspective can bring a whole new sense of empow...

This week’s episode hits deep, again! I’m walking through some raw emotions in all aspects of life and how Psalm 19 and a song, that’s been on repeat, ( Your Way’s Better by Forrest Frank) reminded me that even in the waiting, God is still working. From watching lightning light up a stormy sky to soaking in the lyrics that say, “I searched the world ‘til my head hurt…” — I’ve been learning to stop...

This week’s episode is an honest, emotional look into the frustration of waiting—when things just don’t go as planned. From the long road of the adoption process, to unpredictable delays on the farm, to feeling stuck in your fitness journey… sometimes life feels like it’s at a standstill. I open up about what this season has looked like for us—how the wait has stretched longer than expected, and h...

In this episode of Rooted & Rising , I’m opening up about the late nights that are starting on farm, the emotional rollercoaster of the final stages of adoption, and how I’m pushing myself—physically and mentally—through a brand new routine. From wheat harvest prep to the weight of waiting for that one phone call that will change our entire life, I’m sharing how grace, vulnerability, and grit...

In this episode of Rooted & Rising , I’m sharing what it looks like to be strong for the tasks God has placed in front of you—on the farm, in the waiting, and in personal growth. Inspired by Galatians 6:2 & Proverbs 31:17, we’ll talk about how timing and teamwork in farm life build trust and purpose, and how that same trust is vital in the adoption process as we near the final steps of our...

After months of prayer, reflection, and growth, the podcast is back — with a brand new name, a renewed purpose, and the same heart. In this relaunch episode, I share why Rooted & Rising is more than just a rebrand — it’s a reflection of the journey I'm walking in faith, farm life, adoption, and everyday challenges. From being grounded in my roots to embracing growth in the unknown, I open...

In this episode, we dive into the struggles and joys of adoption through the lens of Psalm 126:5 , reminding ourselves that the joys will always be greater than the tears. We talk about the challenge of fully trusting God, praying through uncertainty, and being grateful for what He has already given. Plus, we discuss the importance of letting your light shine and staying true to who God made you t...

Infertility is often a silent struggle, but you are not alone. In this heartfelt episode of Finding Your Way , I shed light on the taboo of infertility, exploring the many paths—IVF, IUI, PCOS, adoption, and beyond—that individuals and couples take in their hopes of growing a family. With readings from Mothers in Waiting by Crystal Bowman & Meghann Bowman, we share stories of resilience, faith...

Life doesn’t always go as planned, but every step has a purpose. In this episode of Finding Your Way , we explore the beauty of trusting in the Lord’s timing—through adoption, farm life, teaching, and the everyday challenges of faith. When the road feels uncertain, God’s plan is still at work. Join me as I share personal stories, lessons learned, and the peace that comes from surrendering to His p...

Tired of surface-level conversations? In this episode of Finding Your Way , we’re diving into how to be more intentional in your relationships—especially when farm life slows down. 🌾💑 From faith-filled conversations to praying together and practicing gratitude , we’re sharing simple ways to deepen your connection with your significant other. Ready to turn small talk into soul talk? Let’s get rea...

In this episode of Finding Your Way , we explore the wisdom of Proverbs 21:5 and how it teaches us the value of patience and diligence in every aspect of life. Whether you're navigating the waiting process of adoption, embracing the seasons of farm life, or investing in the growth of your students, God's timing is always perfect. Never Late, always Right. On. Time. Join me as I discuss pra...

In this episode of Finding Your Way , we explore how to set meaningful goals with faith as our foundation. Using Matthew 7:7-8 as our guide, we’ll walk through five practical steps to turn your dreams into reality—asking, seeking, knocking, celebrating, and sharing. Whether you’re saving for a big goal, dreaming of farming full-time, or building your dream barn dominium, this episode will inspire...

This episode, we dive into a topic that’s close to my heart: positive self-talk and combating negativity. In this episode, we’ll explore how faith and scripture can guide us in overcoming negative thoughts, building a stronger mindset, and embracing the power, love, and sound mind that God has given us. Our guiding scripture for this episode is 2 Timothy 1:7, which says, "For God has did not give...

Our daily routines often reveal what we value most—but are they leading us toward peace or pulling us away from it? In this episode of Finding Your Way , we take a closer look at what truly rules our lives and how we can align our habits with God’s purpose. Reflecting on Isaiah 26:3, ‘You will keep in perfect peace those whose minds are steadfast, because they trust in you,’ we’ll explore practica...

In this heartfelt episode, we sit down with an incredible adoptive mother, Cyndi Binger, who shares their families personal journey through the adoption process. From navigating the emotional highs and lows to tackling the financial costs and complex paperwork, she opens up about the often-overlooked challenges and the profound joy that comes with creating a family through adoption. Whether you're...

In this heartfelt episode, we sit down with an incredible adoptive mother, Cyndi Binger, who shares their families personal journey through the adoption process. From navigating the emotional highs and lows to tackling the financial costs and complex paperwork, she opens up about the often-overlooked challenges and the profound joy that comes with creating a family through adoption. Whether you're...