Manpreet Dhillon

Rooted, Regenerated and Chosen

Business EN ↓ 3 episodes

Rooted, Regenerated and Chosen is a podcast for South Asian women navigating identity, leadership, and becoming. Hosted by Manpreet Dhillon — founder, inclusion strategist, and coach — each episode is an invitation to come home to yourself. Through honest conversations, somatic wisdom, and truth-telling our communities don't always make space for, we explore what it means to lead from wholeness rather than wound. Whether you're building a business, finding your voice, or figuring out who you are beyond who you were raised to be — you belong here.

Author

Manpreet Dhillon

Episodes

Bali Deol: The Woman Your Younger Self Needed 07.07.2026 34:09

What does it mean to lead with both strength and softness? To honour your boundaries, embrace community, and allow grief to become a teacher rather than something to hide? In this episode of Rooted, Regenerated, and Chosen, Manpreet sits down with Bali Deol, also known to many as Lady B - radio host, counselor, and community leader. Together, they explore the intersections of leadership, identity,...

Rooted, Regenerated, and Chosen: My Story 10.06.2026 12:04

Welcome to Rooted, Regenerated, and Chosen . In this inaugural episode, host Manpreet Dhillon introduces herself and shares her personal experiences that inspired both this podcast and the creation of the Strong Daughter Institute . From navigating chronic illness and loss to confronting burnout, identity shifts, and the pressures of leadership, Manpreet reflects on the many layers of grief she ha...

Rooted, Regenerated and Chosen Trailer 27.05.2026 1:14

Welcome to Rooted, Regenerated and Chosen, a podcast for South Asian women who are done shrinking to fit and ready to lead from the inside out. Each episode will blend leadership development, somatic wisdom, and real talk about identity, ambition, and belonging — because building a strong life starts with knowing who you are and having the community to hold you in it.