Rooted N Resilient Voices Podcast

Most women unknowingly build their worth around their physique and control over food — until life demands humility. Ashleigh Aviles, founder of Empowered with Ash, shares her deeply transformational journey from obsession and injury to faith-driven wholeness. In this heartfelt episode, Ashleigh reveals how her decade in fitness initially turned into a battle for validation, leading to injury and b...

Most women survive chaos, but few overcome it — Lizette Garcia opens up about her transformational journey from trauma, rejection, and abuse to spiritual wholeness. Discover how she shifted from living in darkness to walking in freedom, and how faith and intentional healing reshape her entire life. In this powerful conversation, Lizette shares her harrowing story of childhood trauma involving witc...

In this heartfelt episode of "Rooted and Resilient Voices," Jasmine shares a personal reflection on resilience, focusing on the influence of her mother. She explores themes of healing, sacrifice, and the importance of asking questions to understand the stories of those who shaped us. The episode encourages listeners to connect with loved ones and appreciate the wisdom of previous generatio...

In this episode of Rooted & Resilient Voices, Jasmine Rush sits down with Suzanne Daniels—attorney, financial wellness professional, motherhood advocate, and founder of Daniels Business Consulting—for a deeply honest conversation about resilience, sacrifice, healing, and faith. Suzanne shares her journey as a single mother raising a blind daughter while navigating her own seasons of trauma, tr...

The journey from the battlefield to the barn is more than just a story — it’s a powerful testament to resilience, faith, and healing. Cynthia Meraz, a marine veteran turned neuroscience professional and farm owner, shares how her diverse paths have woven together a profound narrative of overcoming trauma and embracing purpose. If you’re a woman veteran, a caregiver, or anyone navigating the comple...

Most women self-sabotage their growth by letting fear and time priorities hold them back—until one pivotal moment changes everything. In this powerful conversation, Jasmine Rush sits down with Coach Ty, a real estate investor, mentor, and founder of Tiny Steps Big Moves, to uncover how small shifts can lead to massive transformation. Coach Ty shares her personal journey from feeling unready to lea...

In this episode of the Rooted in Resilient Voices podcast, host Jasmine Rush speaks with Leonore Okwara, a breast cancer survivor and certified cancer exercise specialist. Leonore shares her transformative journey through cancer, emphasizing the importance of faith, exercise, and self-care. She discusses how her diagnosis reshaped her relationship with God, the role of physical activity in healing...

In this episode of Rooted in Resilient Voices, host Jasmine Rush speaks with Melissa Farmer-Hill, a retired Army veteran, entrepreneur, and author. They discuss the challenges of transitioning from military life to civilian life, the importance of mental health, and the healing power of storytelling. Melissa shares her journey of self-discovery after leaving the military, the creation of the Shero...

In this episode of Rooted and Resilient Voices, host Jasmine Rush speaks with Dr. La Shawn Denise Witt, a transformational speaker and author, about her journey of healing and empowerment. Dr. Witt shares her experiences of overcoming trauma, finding her identity through faith, and the importance of resilience. She emphasizes that one's worth is not defined by past experiences and encourages w...

Join host Jasmine Rush on "Rooted and Resilient Voices" as she sits down with Megan Babcock, founder of "It's Your Story to Tell." In this heartfelt episode, Megan shares her journey from a successful corporate career to becoming a transformational coach, inspired by her own challenges and faith. Discover how Megan's mission to make coaching accessible is helping others rew...

In this episode of the Rooted in Resilient Voices podcast, host Jasmine Rush sits down with Kimmy Olodun, a creative director and conflict resolution expert. They explore themes of resilience, faith, and the importance of navigating difficult relationships. Kimi shares her personal journey of overcoming challenges, the significance of spiritual disciplines, and the power of the Holy Spirit in heal...

In this episode of Rooted in Resilient Voices, host Jasmine Rush shares her journey of intertwining service and storytelling. She reflects on her diverse experiences, from her military service to her passion for photography, emphasizing the importance of capturing stories that empower others. Jasmine discusses the challenges of pursuing her mission while balancing various roles and highlights the...

In this conversation, Jasmine interviews Rosanna Novaes, founder of Mind Shift Thrive Global Ministries, who shares her journey of faith, resilience, and healing after surviving abusive relationships. Rosanna discusses the importance of authenticity, breaking the silence around abuse, and finding purpose in pain. She emphasizes the role of faith in her growth, the divine calling behind her ministr...

In this episode of the Rooted in Resilient Voices podcast, host Jasmine Rush sits down with Shelley Hayes to discuss the importance of showing up authentically in both personal and spiritual contexts. They explore themes of faith, community, and the challenges of being obedient to God's calling. Shelley shares her journey from working in nonprofits to serving in her church, emphasizing the sig...

In this episode of the Rooted and Resilient Voices podcast, host Jasmine Rush speaks with licensed therapist Lacinda Swen about the intersection of faith and mental health. They explore the journey of becoming a therapist, the importance of integrating faith into therapy, and the stigma surrounding mental health in Christian communities. Lacinda shares insights on emotional and spiritual health, t...

In this episode of the Rooted and Resilient podcast, host Jasmine Rush speaks with Dr. Elizabeth Fulgaro about the profound journey of healing and activation through faith. They explore how God heals not just to soothe but to activate individuals into their purpose. Dr. Fulgaro shares her personal experiences with surrendering to God's will, the importance of worship, and how songwriting has b...

In this episode of Rooted in Resilient Voices, host Jasmine Rush speaks with Alyssa Floyd, M.A., a passionate advocate for mental health awareness, about the intersection of faith and mental health. They discuss personal experiences with therapy, the importance of prayer, and breaking the stigma surrounding mental health in faith communities. Alyssa shares her journey of healing, the role of commu...

In this episode of Rooted and Resilient Voices, host Jasmine Rush speaks with Erika Etienne, a multifaceted woman of faith dedicated to empowering women. They discuss the importance of embracing purpose over perfection, the healing journey through creativity, and the significance of community support. Erika shares her insights on overcoming perfectionism, finding balance in life, and the power of...

In this episode of Rooted and Resilient Voices, host Jasmine Rush sits down with Diane Toney, a woman of faith who shares her transformative journey from a life of searching for love in all the wrong places to finding true fulfillment in Christ. Diane discusses her struggles with toxic relationships, her awakening to God's love, and the powerful impact of community and scripture in her healing...

In this episode of the Rooted in Resilient Voices podcast, host Jasmine Rush speaks with Cindy Stewart, a Christian brain and health educator, about her transformative journey from suffering a life-altering brain injury to discovering holistic healing through faith and brain science. Cindy shares her struggles with chronic migraines, anxiety, and depression, and how her faith played a crucial role...

In this episode of Rooted in Resilient Voices, host Jasmine Rush speaks with Angela Wharton, a bestselling author and women's advocate, about her journey from silence to empowerment after experiencing sexual assault. Angela shares her childhood experiences of feeling silenced, the impact of trauma on her identity, and how her faith played a crucial role in her healing process. She emphasizes t...

In this episode of Rooted and Resilient Voices, host Jasmine Rush speaks with Dr. Lexi Johnson, a financial coach and strategist, about her journey through financial hardship and the lessons learned along the way. Dr. Lexi shares her experiences during the 2008 financial crisis, the importance of faith in overcoming adversity, and how she transformed her struggles into a mission to help other wome...

Something new is blooming… 🌱Here is the trailer. On May 1st, I’m launching Rooted & Resilient Voices, a podcast for women who’ve walked through hard things, clung to their faith, and are finding their voice again. If you’ve ever felt silenced, unseen, or stuck in survival mode—this is for you. Real conversations. Faith-filled stories. Healing that sticks.💙 Follow @rootedandresilientvoices_po...