Rooted in Love

As we close out Season 1 of Rooted in Love , Jennifer reflects on the powerful lessons shared throughout the season trusting yourself, accepting support, giving yourself grace, and remembering that motherhood was never meant to be done alone. To end the season, Natalie returns to the podcast for a follow up conversation two months after her original episode. She shares what has changed, what she's...

In this episode, Jennifer shares her candid perspective on parenting, motherhood, and the pressure many moms feel to do it all. Drawing from her experiences raising four daughters and now being a grandmother, she discusses why every child is different and why there is no one size fits all approach to parenting. From setting boundaries and using natural consequences to letting go of mom guilt and a...

Julia shares what it feels like to become a first time mother while grieving the loss of her own mom and grandmother. She describes feeling like “a buoy in the ocean, floating without an anchor,” while navigating motherhood, self doubt, and the search for reassurance. Through our conversation, Julia begins to uncover how her childhood experiences shape the way she parents, realizing that the love...

In this episode, Ashley shares what it’s been like carrying the weight of motherhood, responsibilities, and the pressure to do everything perfectly. She opens up about feeling overwhelmed, frozen at times by all she has on her plate, and the guilt that follows when she feels like she’s falling short. Together, we talk about the challenge of setting boundaries with children, the fear of being seen...

Jennifer shares her reflections on motherhood, generational patterns, emotional strength, and the lessons passed down from mothers to daughters. Through personal stories, she explores how vulnerability, self-awareness, and emotional honesty can shape healthier relationships and future generations. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠ Bad Cat ⁠⁠⁠.

As graduation draws near, this episode captures the emotional mix parents often carry of pride, joy, and the quiet ache of letting go. There’s no perfect way to show up for these milestone moments; what matters most is presence, honesty, and love. Donna reflects on this transition with a forward looking lens, gently shifting the focus from what’s ending to what’s beginning. As the nest empties, sh...

Jenny shares her journey from grief to gratitude as a mother navigating the complexities of raising her children, including caring for her son with lissencephaly, hemimegalencephaly, hydrocephalus, and drug-resistant epilepsy. She opens up about moving from overwhelm to acceptance, learning to slow down, and becoming more present in each moment. Jenny also shares about her older boys, describing t...

In this solo episode, Jennifer shares a heartfelt look at her journey through motherhood, especially the transition into raising adult children. She opens up about the powerful shift from carrying her children’s burdens to simply supporting them with love, and how setting boundaries helped her rediscover herself. This episode is a reminder that being a good mom doesn’t mean losing yourself, it mea...

In this episode of Rooted in Love , Jennifer sits down with Christina for an honest conversation about the tension so many moms feel as they try to care for everyone around them while also figuring out how to care for themselves. Together, they talk about mom guilt, the all-consuming nature of early motherhood, the impact it can have on marriage, and the challenge of communicating your needs when...

In this episode of  Rooted in Love , Jennifer sits down with Ruby for a live coaching conversation about burnout, mental overload, and the pressure to keep doing more. Together, they talk about the weight of unrealistic expectations, the constant pull to stay productive, and how quickly the demands of motherhood and daily life can leave you feeling reactive, exhausted, and stretched thin. Ruby sha...

In this episode of Rooted in Love , Jennifer sits down with Natalie for an honest conversation about motherhood, self-trust, and navigating the hard seasons when the choices you are making for your children are not always understood by the people around you. Together, they talk about judgment, boundaries, support, and the difference between advice and truly feeling seen. Natalie shares how motherh...

In this first episode of Rooted in Love , Jennifer Solis opens the door to the heart of the podcast with a personal story about motherhood, identity and growth. She shares why this space was created, what she hopes listeners will take from it and why moms in every season deserve room to pause, breathe and come back to themselves. The episode closes with a guided meditation to help you slow down, r...