Rooted Deep

What if the key to navigating tough conversations was learning how to pause? In this insightful and practical episode, Reba and Allison sit down with Caroline Duncan, a Marriage and Family Therapist who brings a compassionate, holistic approach to emotional and relational healing. Caroline shares powerful tools like the PAUSE—a method for handling conflict with clarity and calm—and explains why va...

Can you care for your mental health and still walk by faith? In this thoughtful episode, Reba and Allison open the conversation about the powerful connection between mental wellness and spiritual growth. They explore how prayer, Scripture, and emotional self-awareness can work hand-in-hand with tools like therapy, mindfulness, and daily habits. You'll hear how the Bible addresses real struggles li...

What if managing your emotions was more than just self-care—what if it was an act of spiritual obedience? In this honest and empowering episode, Reba and Allison explore how caring for your emotional health is a key part of living a life that honors God. From understanding biblical examples of emotion to setting healthy boundaries and processing feelings with wisdom, this conversation will encoura...

Today Reba and Allison kick off a series on mental health. For the next few weeks they will cover a variety of topics that show us how our mental health is connected to our physical and spiritual well-being. In this episode, Reba and Allison explore focus on how we can honor God by caring for our bodies. Drawing from modern health insights from experts like Gary Brecka, Dr. Axe, and Jason Fung, we...

In this heartwarming episode, Reba and Allison share their unforgettable week in Guatemala, where they had the privilege of serving alongside each other and their team. Allison and her team led a compassion retreat for their staff, providing encouragement and equipping them to navigate the tough days of their ministry. Listen as they talk about the power of serving together, the deep connections m...

In this episode, Reba and Allison dive deep into the powerful spiritual disciplines of prayer and fasting, exploring how these practices draw us closer to God. From biblical examples like Moses, Esther, and Jesus to insights from spiritual giants like Dallas Willard and A.W. Tozer, they discuss the purpose and impact of fasting in our faith journey. Learn why we fast and pray, the benefits of thes...

In this episode, Reba and Allison explore the transformative moments when Jesus appeared to His followers after His resurrection. From Mary Magdalene's personal encounter with the risen Christ to the disciples' journey on the road to Emmaus, these post-resurrection appearances reveal the depth of God’s love, the proof of Christ’s victory over death, and the transformation that follows. Join us as...

In this episode, Reba and Allison dive into the Parable of the Talents, where Jesus challenges us to consider how we are using the gifts and resources God has entrusted to us. It's easy to think that stewardship is just about money, but this parable speaks to much more—our time, talents, and abilities are all part of God’s plan for us to build His kingdom. The story of the servants who received di...

In this episode, Reba and Allison dive into The Parable of the Lost Sheep, where Jesus shares the heart of the Good Shepherd who seeks out and saves the lost. This parable highlights God’s unyielding love for each of us, no matter how far we’ve gone astray. Just as the shepherd leaves the 99 to find the one lost sheep, Jesus demonstrates the depth of His love and the lengths He’s willing to go to...

In this special episode, Reba and Allison reflect on the women who have profoundly influenced their lives. From mentors and role models to everyday women who have shown them what it means to live with strength, grace, and purpose, they share stories of the women who helped shape their faith, values, and journeys. As part of our March series celebrating women, this episode honors the legacy of thes...

In this empowering episode, Reba and Allison dive into the transformative power of vulnerability and how embracing our imperfections can lead to deeper relationships, personal growth, and a closer walk with God. As women, we often feel the pressure to be perfect in every area of life, but God calls us to find strength in our vulnerability. Instead of striving for perfection, we discuss how embraci...

Join Reba and Allison as they speak with Bradley and Kelly Edmondson, founders of Medical Missions Outreach, about their incredible journey in global missions. From humble beginnings to impacting thousands worldwide, Bradley and Kelly share how they launched their ministry, the life-changing work they do, and the powerful ways they bring medical care and the Gospel to communities in need. With fai...

In this special episode for International Women's Day, Reba and Allison explore how God equips women for leadership, ministry, and service in all areas of life. From the church to the home, and into the world, women are empowered by God’s grace to lead with purpose and impact. Drawing from Scripture and real-life examples, they highlight biblical women like Deborah, Esther, and Priscilla, who show...

In this inspiring episode, Reba and Allison sit down with Bradley and Kelly Edmondson, the founders of Medical Missions Outreach. From humble beginnings to reaching thousands of people worldwide, Bradley and Kelly share the story of how they started this impactful ministry, the work they do, and the lives they’re changing through medical care and the Gospel. They discuss the challenges and joys of...

In this episode, Reba and Allison dive into the transformative power of forgiveness, exploring how releasing bitterness and letting go of past hurts can bring healing and freedom. Forgiveness is not just about excusing wrongs—it’s about freeing yourself from the weight of pain and finding peace in God’s grace. They share biblical insights, personal stories, and practical steps to help you embrace...

In this episode, Reba and Allison explore one of the most powerful friendships in the Bible—Jonathan and David. This biblical friendship exemplifies loyalty, sacrificial love, and deep commitment. Tune in as we unpack the story of these two men who, despite challenging circumstances, chose to honor their covenant and support each other in faith. Learn how their relationship teaches us about loyalt...

In this episode, Reba and Allison dive into the powerful concept of "Love Beyond Romance"—a love that goes deeper than romantic feelings and reflects Christ’s sacrificial, unconditional love. They share personal stories from their own lives, including Allison’s journey with her husband Gary, and discuss how to live out biblical love in all relationships—whether with family, friends, or even strang...

How can we develop spiritual disciplines that strengthen our faith and keep us rooted throughout the year? This episode focuses on the importance of daily habits like prayer, Bible study, and meditation. Reba and Allison share their own practices, struggles, and victories in creating a disciplined life that bears fruit. Tune in for practical tips and encouragement to build habits that help you gro...

In this special episode, Reba and Allison sit down with Ross and Janiece Robinson of Bold Move International to discuss what it looks like to take courageous steps of faith. We’ll hear powerful stories of obedience, the challenges they’ve faced, and how God has shown up in unexpected ways. If you’re looking for inspiration to step out of your comfort zone in 2025, this episode will leave you feeli...

As we step into a fresh year, it’s the perfect time to evaluate our boundaries and set healthy limits that will lead to a balanced life. In this episode, Reba and Allison discuss why boundaries are essential for our spiritual, emotional, and physical well-being. From saying "no" without guilt to protecting your time and energy, we cover practical ways to establish boundaries that align with your v...

We’re back with part two of our series on setting deep roots for the new year! This time, we take the discussion deeper, focusing on how to cultivate habits that keep us connected to God’s Word and resilient in life’s challenges. Reba and Allison share personal insights, scripture, and tips on how to make lasting spiritual changes in 2025. Join us as we finish what we started and get ready to thri...

Kick off the new year with us as we dive into setting a strong foundation for 2025! In this first part of our two-part series, Reba and Allison explore what it means to be deeply rooted in our faith, using Psalm 1 as our guiding passage. We’ll discuss practical ways to start the year with intention and purpose, focusing on spiritual growth that lasts. Whether you’re making resolutions or just look...

In our final episode of the year, we’re diving into all things Christmas! Join us as we share some of our favorite traditions, swap stories about the holiday music we love, and relive some of the fun moments we’ve had over the past year. Most importantly, we’re taking a moment to reflect on the true meaning of Christmas, the gift of Christ, and how to keep Him at the heart of our celebrations. Gra...

This week, Reba is joined by her two brothers, Wes and Zach, as we continue our sibling stories series! Get ready for a lively conversation filled with family memories, hilarious moments, and heartfelt insights. Wes and Zach bring their unique perspectives, sharing what it was like growing up with Reba and how their sibling bond has shaped them over the years. Join us for a behind-the-scenes peek...

Get ready for some sibling fun as Allison is joined by her brother Marc for a heartwarming and hilarious episode. They take us behind the scenes of growing up together, sharing stories, laughs, and lessons learned along the way. From childhood memories to their unique bond in adulthood, this episode is filled with family moments, honest reflections, and a lot of fun. Tune in as we get to know Marc...