Reba Bowman and Allison Hale

Rooted Deep

Religion EN ↓ 308 episodes

This weekly podcast is designed to help women find anchor points for their lives so they can find success during all seasons of their lives. Using the imagery of a tree that is rooted deep and planted in the right location, we will talk each week about the importance of where we plant ourselves, what we feed our systems, and how to find sustainability during the hard times.

Author

Reba Bowman and Allison Hale

Category

Religion

Podcast website

rss.com

Latest episode

Jul 8, 2026

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Episodes

How to Love People You Don't Like 23.07.2025

Loving difficult people is more than possible—it’s powerful. In this episode, we unpack what it means to love with healthy boundaries, grace, and emotional wisdom. Learn how to navigate challenging relationships without losing your peace. #LoveLikeJesus #ChristianRelationships #GraceAndTruth #RootedDeepPodcast

Freedom in Christ: Living Free from Sin, Shame, and Fear 16.07.2025

Do you feel stuck in patterns of fear, guilt, or shame—even though you know Jesus has set you free? In this powerful episode, Reba and Allison unpack what it really means to walk in the freedom Christ has already won for us. From understanding the difference between guilt and shame to recognizing how fear holds us back, this conversation is filled with biblical truth and practical steps for breaki...

Exposing the Connections: Porn, Prostitution, and Human Trafficking 09.07.2025

In this bold and eye-opening episode, Reba and Allison unpack the uncomfortable—but urgent—truth: pornography, prostitution, and human trafficking are not isolated issues. They are deeply connected systems that commodify the human body and normalize exploitation, often hiding in plain sight. From defining what each term really means to challenging harmful cultural narratives like “sex work is work...

Hope, Healing, and Exciting Stories from Mercy and Dare for More 02.07.2025

In this heartfelt episode, Reba and Allison share powerful updates from the frontlines of their ministries—Mercy Workshop in the Dominican Republic and Dare for More in Guatemala. You’ll hear about the life-changing work happening through the Paloma Project, Mercy’s subscription box, and a growing medical clinic that’s meeting physical and spiritual needs. Through real stories of women finding fre...

Emotional Awareness -- Part 2: Recognizing and Responding to the Red Zone 25.06.2025

What happens when your emotions hit the boiling point—or when someone else’s do? In Part 2 of our Emotional Awareness series, Reba and Allison dive into the Red Zone and Blue Zone—exploring what these emotional states feel like, the warning signs that you’re entering them, and practical ways to return to emotional safety and clarity. You’ll also learn how to navigate moments when others are “in th...

Emotional Awareness – Part 1: Naming What You Feel 18.06.2025

Do you know what you’re really feeling—or do you just call everything “fine”? In Part 1 of our two-part series on Emotional Awareness, Reba and Allison introduce powerful tools like the Feelings Wheel and the Blue/Green/Yellow/Red Light framework to help you better identify and process your emotions. This episode lays the foundation for building emotional health through awareness, language, and gr...

The Importance of Biblical Community (Biblical) 11.06.2025

We were never meant to walk alone. From the example of Jesus and His disciples to the early church in Acts, Scripture points us toward a life built in Christ-centered community. In this episode, Reba and Allison unpack the biblical call to "one another" living—encouraging, supporting, and growing together. Discover how community not only strengthens your faith but also brings joy, healing, and res...

Joy in the Journey: Overcoming Burnout in Ministry and Life (Life-application) 04.06.2025

Burnout doesn’t mean you’ve failed—it means you’ve been carrying more than you were meant to. In this encouraging and practical episode, Reba and Allison dive into the realities of burnout in ministry and everyday life, sharing biblical insights, expert quotes, and personal stories. Learn how to recognize the signs of burnout, rediscover joy, and embrace rhythms of rest that reflect the heart of G...

Finding the Pause: A Conversation with Family Therapist Caroline Duncan 28.05.2025

What if the key to navigating tough conversations was learning how to pause? In this insightful and practical episode, Reba and Allison sit down with Caroline Duncan, a Marriage and Family Therapist who brings a compassionate, holistic approach to emotional and relational healing. Caroline shares powerful tools like the PAUSE—a method for handling conflict with clarity and calm—and explains why va...

Integrating Mental Health and Faith 21.05.2025

Can you care for your mental health and still walk by faith? In this thoughtful episode, Reba and Allison open the conversation about the powerful connection between mental wellness and spiritual growth. They explore how prayer, Scripture, and emotional self-awareness can work hand-in-hand with tools like therapy, mindfulness, and daily habits. You'll hear how the Bible addresses real struggles li...

Emotional Health as a Form of Spiritual Obedience 14.05.2025

What if managing your emotions was more than just self-care—what if it was an act of spiritual obedience? In this honest and empowering episode, Reba and Allison explore how caring for your emotional health is a key part of living a life that honors God. From understanding biblical examples of emotion to setting healthy boundaries and processing feelings with wisdom, this conversation will encoura...

Caring for the Body: Modern Insights and Biblical Wisdom 07.05.2025

Today Reba and Allison kick off a series on mental health. For the next few weeks they will cover a variety of topics that show us how our mental health is connected to our physical and spiritual well-being. In this episode, Reba and Allison explore focus on how we can honor God by caring for our bodies. Drawing from modern health insights from experts like Gary Brecka, Dr. Axe, and Jason Fung, we...

Serving and Growing Together: Our Week in Guatemala 30.04.2025

In this heartwarming episode, Reba and Allison share their unforgettable week in Guatemala, where they had the privilege of serving alongside each other and their team. Allison and her team led a compassion retreat for their staff, providing encouragement and equipping them to navigate the tough days of their ministry. Listen as they talk about the power of serving together, the deep connections m...

Prayer and Fasting: A Tool for Spiritual Growth 23.04.2025

In this episode, Reba and Allison dive deep into the powerful spiritual disciplines of prayer and fasting, exploring how these practices draw us closer to God. From biblical examples like Moses, Esther, and Jesus to insights from spiritual giants like Dallas Willard and A.W. Tozer, they discuss the purpose and impact of fasting in our faith journey. Learn why we fast and pray, the benefits of thes...

The Risen Christ: Personal Encounters That Changed Everything 16.04.2025

In this episode, Reba and Allison explore the transformative moments when Jesus appeared to His followers after His resurrection. From Mary Magdalene's personal encounter with the risen Christ to the disciples' journey on the road to Emmaus, these post-resurrection appearances reveal the depth of God’s love, the proof of Christ’s victory over death, and the transformation that follows. Join us as...

The Parable of the Talents: Living with Purpose and Faithful Stewardship 09.04.2025

In this episode, Reba and Allison dive into the Parable of the Talents, where Jesus challenges us to consider how we are using the gifts and resources God has entrusted to us. It's easy to think that stewardship is just about money, but this parable speaks to much more—our time, talents, and abilities are all part of God’s plan for us to build His kingdom. The story of the servants who received di...

The Parable of the Lost Sheep: Understanding How Important You are to the God 02.04.2025

In this episode, Reba and Allison dive into The Parable of the Lost Sheep, where Jesus shares the heart of the Good Shepherd who seeks out and saves the lost. This parable highlights God’s unyielding love for each of us, no matter how far we’ve gone astray. Just as the shepherd leaves the 99 to find the one lost sheep, Jesus demonstrates the depth of His love and the lengths He’s willing to go to...

Women Who Have Shaped Our Lives: Celebrating Influence and Legacy 26.03.2025

In this special episode, Reba and Allison reflect on the women who have profoundly influenced their lives. From mentors and role models to everyday women who have shown them what it means to live with strength, grace, and purpose, they share stories of the women who helped shape their faith, values, and journeys. As part of our March series celebrating women, this episode honors the legacy of thes...

The Power of Vulnerability: Embracing Imperfection 19.03.2025

In this empowering episode, Reba and Allison dive into the transformative power of vulnerability and how embracing our imperfections can lead to deeper relationships, personal growth, and a closer walk with God. As women, we often feel the pressure to be perfect in every area of life, but God calls us to find strength in our vulnerability. Instead of striving for perfection, we discuss how embraci...

Biblical Women Who Overcame Adversity 12.03.2025

Join Reba and Allison as they speak with Bradley and Kelly Edmondson, founders of Medical Missions Outreach, about their incredible journey in global missions. From humble beginnings to impacting thousands worldwide, Bradley and Kelly share how they launched their ministry, the life-changing work they do, and the powerful ways they bring medical care and the Gospel to communities in need. With fai...

International Women's Day: Empowered by Grace 05.03.2025

In this special episode for International Women's Day, Reba and Allison explore how God equips women for leadership, ministry, and service in all areas of life. From the church to the home, and into the world, women are empowered by God’s grace to lead with purpose and impact. Drawing from Scripture and real-life examples, they highlight biblical women like Deborah, Esther, and Priscilla, who show...

Medical Missions: Reaching The World Through Medicine with Bradley and Kelly Edmundson 26.02.2025

In this inspiring episode, Reba and Allison sit down with Bradley and Kelly Edmondson, the founders of Medical Missions Outreach. From humble beginnings to reaching thousands of people worldwide, Bradley and Kelly share the story of how they started this impactful ministry, the work they do, and the lives they’re changing through medical care and the Gospel. They discuss the challenges and joys of...

The Power of Forgiveness: Embracing Freedom and Healing 19.02.2025

In this episode, Reba and Allison dive into the transformative power of forgiveness, exploring how releasing bitterness and letting go of past hurts can bring healing and freedom. Forgiveness is not just about excusing wrongs—it’s about freeing yourself from the weight of pain and finding peace in God’s grace. They share biblical insights, personal stories, and practical steps to help you embrace...

Biblical Friendship: Jonathan and David’s Relationship (Biblical) 12.02.2025

In this episode, Reba and Allison explore one of the most powerful friendships in the Bible—Jonathan and David. This biblical friendship exemplifies loyalty, sacrificial love, and deep commitment. Tune in as we unpack the story of these two men who, despite challenging circumstances, chose to honor their covenant and support each other in faith. Learn how their relationship teaches us about loyalt...

Valentine’s Day: Love Beyond Romance (Life-application) 05.02.2025

In this episode, Reba and Allison dive into the powerful concept of "Love Beyond Romance"—a love that goes deeper than romantic feelings and reflects Christ’s sacrificial, unconditional love. They share personal stories from their own lives, including Allison’s journey with her husband Gary, and discuss how to live out biblical love in all relationships—whether with family, friends, or even strang...

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