Anna-Marie Watson
Rooted and Rising - Coaching Conversations with Anna-Marie
‘There’s a different energy between rooted and rising. It’s that stability of the rootedness. There’s that assuredness, that confidence. And then there’s that rising of, well, I don’t know. What could emerge? I don’t have all the answers. I don’t know where I’m going and that’s ok. I don’t need to control it or plan. Things will emerge. This a big element around trust’ - Anna-Marie Join our community to listen into stories that trace our roots & what rises within us as coaches & human beings in connection with our natural world. Podcast episodes will be released biweekly on Monday at m...
Author
Anna-Marie Watson
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Dùthchas – Belonging to place, land and home 06.07.2026 48:06
‘In Gaelic, it's called ‘duchas’. It's that connection to place and belonging and heritage and land. And I thought, wow, what a beautiful word, why have I not had that in my own language? There's this actual word to describe this sense of belonging to place’ - JK, Coach & Creator of The Burrow at Little Seed Farm What does it mean to truly belong to a place, community and yourse...
Imagine if - Regeneration, identity and coaching beyond the threshold 22.06.2026 49:42
‘How can we overcome this polycrisis, if you like, the sort of disconnect with nature, the disconnect with each other, and the disconnect with self. How can coaching play a part in that?’ - Paul Rodwell, Regenerative Thinker & Coach From the stunning Tramuntana Mountains of Mallorca, surrounded by Holm Oak and plum trees Paul Rodwell reflects on a life of service that has taken him from the lu...
Episode Thirteen - Rooted & Rising reflections: Insights from season one 13.04.2026 50:18
‘I feel really touched. I feel really blessed. There's an element of sadness that season one is coming to a close. I set out on this journey and I didn't know where I was going at all. It was just such an unknown. Each conversation, has carved arc and now it's ending. How can I do the season justice and draw it to a close, have a pause, and then come back for series two. There is de...
Episode Twelve - Bridging the gap: Removing barriers to outdoor coaching 30.03.2026 45:57
‘When I started looking at all of this, I did have that presumption that everyone can access nature. Nature is there for everyone, and unpacking that unconscious bias is really powerful and really important, and recognising, wow, I didn't know that, but now I do know that. And, I'm going to try to do something about that, because that's really important to me’ Ruth Geddes, coach &...
Episode Eleven - When life gives you lemons - Life after a spinal injury 16.03.2026 47:42
'In 2018, I had a spinal injury. I just stopped making artwork for, about 18 months, I was completely stuck. I couldn't… couldn't do anything. And funnily enough, when lockdown came, I sort of became unlocked. I don't know what it is. I think it was because I felt I wasn't the only one trapped indoors. I wasn't missing anything, because there was nothing to miss anymo...
Episode Ten - Mother nature - Healing from postpartum psychosis 02.03.2026 57:05
‘I had no hope of recovery, I didn't understand what was happening. I felt very out of control and powerless in my own life. I couldn't really see what the future would bring.’ Tracey Robinson, Coach, Occupational Therapist and Post-partum Psychosis Survivor. From occupational therapist turned coach and founder of Mother Nature Coaching Tracey is on a mission to raise awareness about...
Episode Nine - Hive Logic and Emotion 16.02.2026 51:23
‘The bees started as a hobby, completely separate to work, but you know, I was also sitting outside my office one day, noticing people coming and going, and the buzz, and coming and going through a small door in a big office, and inside it's busy, and inside there's lots of communication and amazing products, and instead of honey, it was cancer medicines. And I just started using the be...
Episode Eight - The Psychedelic Renaissance 02.02.2026 51:32
So, you have this extraordinary psychedelic experience, which it's usually, like, what the hell is going on? I don't know what any of that means. And then being able to process that is crucial. Unless you want to do it just for fun, which is okay, but if you want any real juice out of it or change, integration is what is needed. And I'm quite convinced that bringing nature context i...
Episode Seven - The Pale Blue Dot 19.01.2026 53:51
‘This is the only planet in our solar system. And in the universe that we're aware of, as of right now, that actually harbours life. Life as we know it, at least. And we've looked, trust me. I know the people who are looking and have been looking, and they haven't found it yet. This is like a really big deal. Life is here. It may not be anywhere else. And if that's true, why wo...
Episode Six - Take Courage 15.12.2025 50:55
‘Once I got to Europe that was it. I felt like I was coming back to older roots than the roots I was born with. My grandparents came from Europe, and although if they were alive, they would have thought it horrible that I'd left the New World to return to the old one. But I was…that was the right direction for me’ - Karyn Prentice Karyn Prentice left her childhood roots in Los Angeles to stud...
Episode Five - Wherever you are is exactly where you need to be… 01.12.2025 42:14
"It's deepening into…an apprenticeship, it's deepening into a love affair, it's deepening into friendship. It's so kind of nuanced and colourful. It's difficult to put into words. But I'm opening like a flower. The more time I'd spend with nature, not just in nature, but, like, really being in conversation with nature, and listening which is an ongoing prac...
Episode Four - Chance Conversations 24.11.2025 25:31
‘I feel almost parental towards it. I've seen it as a tiny little trickle, and I've seen it beautifully pure, the water, as if you could take a drink out of it. There are elements of the walk that take you away from the river. There's either diversions or just naturally areas that we can't walk past, and I miss it. It doesn't feel like our walk. It doesn't feel like...
Episode Three - The Game of Life 17.11.2025 49:37
‘Slowing down, letting go, being quiet. And probably in the first time in my life, I feel quite calmly that. The phrase I’ve used recently is, ‘I’m not chasing chickens’ and that feels like a big relief’ I love your introduction, it felt slow and gentle and that feels ridiculously almost like a novelty in this world. Everything’s quick, faster and convenient – or we’re led to believe’ – Carmen Re...
Episode Two - Neuro-spicy & Trauma-aware 03.11.2025 52:29
'When I got the diagnosis, it was like, all of a sudden so many things made so much sense. I’d always given myself a really hard time. My choice was to start medication, and that’s been really helpful for me. It almost opened up a whole world of possibilities. I kind of went from feeling like I had to be running all the time, to feeling like I could actually stand still and make some choice&...
Episode One - Rooted & Rising Revealed 20.10.2025 42:49
‘I really want to be having conversations that maybe there hasn’t been the space for, or are a bit crunchy, or hard, or maybe there’s kind of conflicting opinion. And we don’t have the answers. I really want to be creating space and getting the experts in, and then understanding their journey, and what is it that has drawn them to the areas within which they work, and where they’re trying to make...
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