Room For Thought❣️

Open discussion with me being transparent sharing about mentally shedding and questioning changing who I am. A venting moment in hopes of reaching someone who can relate ❣️❣️❣️❣️❣️

Taking a moment out my day to speak on our perceptions vs reality. Some questions ask ourselves things to ponder on when it comes to perceptions and reality. How what we preconceived about others may not be their reality at all. ❣️❣️❣️

A moment of transparency and chats sharing talking about feelings and some experiences this week involving relationships. Life and holidays. While being open to sharing some of my poems I’ve written. ♥️

In this episode will be sharing my recent experience with self-doubt. How it almost cost me an achievement. How we all deal with self-doubt and anxiety, in life. Also share one of my poems from my upcoming book. ❣️❣️❣️

In this episode I will be posing some questions I recently asked myself when it came to marriage. Being married before and being open to the possibilities of getting married again these questions have pondered on my mind. As it relates to mental awareness, and other areas in our lives. ❣️❣️❣️❣️

Brief Announcement Change of Title and why upcoming possible thoughts and ideas brewing and in the making. ♥️. She will me back. ♥️

Continuation of dealing with our issues admitting we have them. Dealing with them. How doing so can benefit our relationships metal care and life in general. ♥️

Discussion about issues I have, we have how working on them is essential. Sharing some of my own issues I feel I have that I am working on. Admitting that we have issues, everything Issues 💞

Thoughts around having my dads ashes having to deal with ashes for the first time my feelings around it. As well as acknowledging the day my dad was buried. Reflecting and sharing about my interview and job search process in mist of mandates and the pandemic. 💞

Briefly explaining the mistake I made today although disappointing. Laughed about it at the end and let it go. Mistakes happen nothing in life is perfect. You can still proceed and make the best of things. 💞💞💞💯. Still growing, evolving, and learning. 💞

Checking in as far as what’s currently happening in my life. As well as having a discussion about what the pandemic has taught and still teaching me as a growing, humble, imperfect, sensitive woman of God. ♥️♥️♥️💞💞💞

Just checking in with well being, mental care, how I’m feeling, sharing things about spiritual warfare/ dreams / as well as sharing poem was written this week ❣️❣️❣️❣️

What’s is it to evolve ? Can and do we evolve. Researching evolving as a person. Is evolving for you. ? Briefly speaking on these matters of evolving. Embracing change or not. ❣️

Will be investigating the difference between being kind and being nice. What is the difference? Which do you think you lead more towards. What does research have to say about being kind VS being nice. ♥️ ♥️. Let’s dive in.

Discussing various ways you can put you’re mental health first. In various areas in your life. What it looks like, what it means, how to navigate doing so. The importance of doing so. As well as questions being asked to ponder and reflect on ❣️

Share my experience taking a woman’s self defense class seminar. What I learned. How mental health plays a part. How it intertwines with our mental care. Sharing what I learned how essential taking a woman’s self defense class can be. ❣️

Wrapping up with remaining of my episode that was cut off due to some technical mishaps from freedom to choose ❣️☺️

In this episode I will be talking about freedom of choice in various areas of our lives how having freedom of choice is a curse and a blessing in some scenarios. ❣️❣️❣️

In this episode I will be speaking about times when it’s ok and not ok to compromise. Sometimes we are felt to compromise even in situations we aren’t comfortable with. Be wise with you’re compromise. Be confident in you’re unwillingness to compromise in uncomfortable situations. ❣️❣️

We will be discussing the benefits of orgasms towards you’re mental health. How God feels about orgasms allowing you’re body to experience orgasms as well as ways orgasms are good for you mentally. ❣️ Navigating through aspects of orgasms.

Discussing what compassion burn out is. Who experiences it how to avoid it how it can affect you’re mind and mental care. How essential self compassion is for you’re health and mental state. ❣️

Short and sweet discussion on moms and their mental care. How important it is to incorporate on a highly consistent basis. Knowing who you are outside of being a mom and a wife ❣️❣️❣️

Discussion on embracing differences in others allowing them to be themselves without fear of being ashamed as well as sharing my own differences ♥️ without guilt or shame. 💜

Sharing devotion from Battlefield of the mind By: Joyce Meyer as well brief importance of SELF AWARENESS ♥️ dealing with people that want to attack you mistaking kindness for weakness.

Brief discussion on it being ok to talk about therapy when dating. Killing the stigma and normalizing the importance of our mental health while navigating love. ♥️♥️♥️