Ronu Spirit

Send a text In this episode of the Ronu Spirit Podcast, host Hameed explores the intersection of technology, education, and resilience in the context of Africa's future. Joined by guest Owen Pringle, a leadership consultant and business growth coach, they discuss the potential for technological advancements and adaptability inherent in Africa's youth population to drive economic and soci...

Send a text In this episode of the Ronu Spirit podcast, host Hameed sits down with Akyaaba Addai-Sebo, the father of Black History Month in the UK, to explore the significant moments in African history and their lasting impacts. They discuss key historical events, including Ghana's independence and the influence of Kwame Nkrumah, the struggle against neocolonialism, and the assassination of A...

Send a text In this episode of the Run Spirit Podcast, host Hameed discusses the complexities and challenges of empowering African nations with guest Richard Boateng, a dual national lawyer and entrepreneur with roots in both the UK and Ghana. Richard shares personal anecdotes about his experiences in Ghana, including struggles with corruption and the difficulties entrepreneurs face. The conversat...

Send a text In this live episode of the Ronu Spirit Podcast, hosts Hameed and Sumaira discuss the last three episodes released on YouTube, touching on key themes such as the growing inequality gap between African nations and the West exacerbated by technology, India’s involvement in the Israel-Palestine conflict, and the pressing need for the global black and African community to take an active ro...

Send a text In this enlightening episode of the Ronu Spirit Podcast, host Hameed is joined by Dr. Wanda Wyporska,, an esteemed historian of mixed heritage, to uncover the profound impact of genealogy in reclaiming identity and history. Together, they explore the intricate history of slavery, the significance of genealogy and family history in empowering individuals, and the untapped potential of D...

Send a text In this enriching episode of the Ronu Spirit Podcast, host Hameed and clarity coach Dr. Sumaira Farha engage in a deep and insightful conversation with Kawthar Ali, a doctoral candidate in counselling psychology. The discussion traverses a myriad of topics including Africana psychology, the intersectionality of faith and race, and the transformative journey towards reconnecting with on...

Send a text In this insightful episode of the Ronu Spirit Podcast, host Hameed converses with Peter Kolade Fashesin Souza, a Nigerian professional with Brazilian ancestry and extensive experience in the financial and technology sectors. The discussion delves into Peter's unique name origin, tracing its roots to the legacies of slavery and his family's return journey to Nigeria. Peter sha...

Send a text Join Hameed and Dr. Samara Farha in this Ronu Spirit Podcast live session as they dive into pressing topics surrounding Afro-Caribbean connections, the desire for economic independence, and the controversial issues in South Africa. They discuss the idea of Caribbean migration back to Africa, the history and economic challenges both regions face, and react to the backlash from a previou...

Send a text Join Hameed and clarity coach Dr. Samara Farha on the Ronu Spirit Podcast as they welcome Paul Anderson MBE, CEO of Voyage, a social justice charity supporting young black people. In this episode, Paul shares his personal story of growing up in London, his troublesome youth, and his transformative experience in Nigeria. He discusses his journey from being in prison to becoming a youth...

Send a text In this episode, we welcome Baffour Ankomah, a distinguished journalist and former editor of the New Africa magazine. Baffour, who has been a leading voice in African media for over three decades, discusses the importance of self-confidence, historical awareness, and education for Africans. He touches on topics including Zimbabwe's land reform, Liberia's civil conflict, and t...

Send a text In this episode of the Ronu Spirit podcast, host Hameed interviews Awe Ogun, a Nigerian lawyer, prolific writer, playwright, poet, and storyteller. They discuss the challenges faced by African writers in getting their stories published, the importance of storytelling in empowering African nations, and the impact of colonial legacies on African literature. Awe shares her personal journe...

Send a text In this episode of the Ronu Spirit Podcast, we explore the extraordinary journey of Patricia Lee Sang Lamour MBE, a pivotal figure in the establishment of Black History Month in the UK and a lifelong advocate for education and social justice. From her early activism inspired by personal experiences of racial injustice to her influential roles in youth projects and international educati...

Send a text In this episode, Hameed introduces his new podcast series, Ronu Spirit, aimed at examining the motivations behind his interest in African geopolitics, history, and the black diaspora. Joined by Dr. Sumaira Farha, a clinical psychologist, they explore the importance of narratives from African and global majority perspectives, discuss the structure of the podcast, and talk about how the...