Ron Burgess Motivation Podcast

In this uplifting episode, we’re exploring the life-changing power of putting yourself first. Think of it like that airplane rule: secure your own oxygen mask before helping others. When you prioritize your own well-being, you’re actually giving the best version of yourself to everyone around you.

In this encouraging episode, Ron Burgess Jr. dives into the waves of grief with a powerful analogy. He reminds you that you’re not meant to fight against the tide but to ride it. If you’re navigating grief, consider this your gentle nudge to find strength in each wave and let it carry you to a place of healing. GriefJourney, #RideTheWaves, #HealingThroughGrief, #GriefSupport, #GriefPodcast, #Findi...

Ready to lighten your load? In this uplifting episode, Ron Burgess Jr. invites you to let go of grudges and embrace the freedom of forgiveness. Think of it as dropping that heavy baggage you’ve been carrying around for way too long. This is your chance to step into a more peaceful, unburdened life—just by tuning in and letting Ron’s refreshing analogy guide you. #ForgiveAndHeal, #LettingGo, #Forgi...

Listen to Ron Burgess Jr on Tough Love Detox Podcast Today… we’re talking about oxygen masks. Yeah. The airplane analogy. The one everybody thinks they understand… until life hits turbulence. Join Tough Love Detox Sokol

If you’ve ever wondered why your addicted loved one makes impulsive, risky, or confusing choices, this episode explains the brain science behind it. Understanding the prefrontal cortex changes everything — for them and for you. Join Tough Love Detox In this episode, we unpack the prefrontal cortex — the part of the brain addiction hijacks — so families can stop taking relapse personal and start su...

In this powerful episode of the with Ronald on his Non-profits podcast “Youth Motivation Educational Podcast” Ron Burgess Jr. breaks down the alarming rise in school violence, teen substance use, peer pressure, and emotional struggles inside Worcester Public Schools — and why these numbers are a wake‑up call for every educator, parent, and community leader. Donate a backpack Discover how RBJF, Inc...

In this high‑energy RBM episode, Ron Burgess Jr. breaks down why every student, parent, and educator needs to go watch this video — a powerful message on youth motivation, discipline, and real‑life decision‑making. Packed with raw truth, emotional intelligence, and practical tools, this episode inspires teens to rise above peer pressure and helps schools strengthen student mindset, leadership, and...

Your potential is still unfolding. Tune in on YouTube for the full live episode and start turning setbacks into stepping stones!

In this episode, Ronald delves into the nuances of ‘Intentions vs. Impact’, sharing a personal story from a grocery store encounter. His pure intentions of helping a staff member backfired, leading to a reflection on the responsibility we have to ensure our actions positively impact others. Ronald challenges listeners to move beyond good intentions and embrace the impact of their actions. A powerf...

Imagine being thousands of feet above ground, and the oxygen masks drop… …You can't help others if you're gasping for air. In this episode, I break down why prioritizing yourself isn't just a mantra—it's a necessity. Tune in and discover how to put your own mask on first. Add my MOTIVERSITY YouTube playlist Follow me on IG @ronaldburgessjrmotivate

Addiction's not a choice... In this conversation, Ronald Burgess discusses the nature of addiction, emphasizing that it is a brain disease rather than a choice. He explores the impact of addiction on families and the importance of educating loved ones to minimize stigma. Burgess provides analogies to diabetes and nicotine addiction to illustrate his points and encourages listeners to support t...

Tune in as we explore the true source of anger—our own perceptions. Discover how we hold the power to transform our reactions and reclaim happiness, proving it's never the situation, but our view of it that shapes our emotional world. Add my MOTIVERSITY YouTube playlist Follow me on IG @ronaldburgessjrmotivate

Peeling back the layers of addiction—choice or disease? Join me as I unpack how addiction truly impacts lives, exploring the science that reveals it as a complex disease. I'll share insights and examples that shed light on why understanding this can make all the difference. Add my MOTIVERSITY YouTube playlist Follow me on IG @ronaldburgessjrmotivate

In this deeply personal episode, we explore the true nature of addiction, unraveling the myth that it is a choice. Through candid conversations and expert insights, we'll delve into the complexities of addiction and the profound impact it has on individuals and their families. As the son of an addict, I share my journey, shedding light on the emotional, psychological, and physical challenges that...

“He who angers you conquers you.” Is it possible for someone to make you angry? … or is that your fault? Dive into this question with Ron Burgess Jr. Follow me on IG for motivational videos and inspiration. Get Access to Subscriber only Episodes https://podcasters.spotify.com/pod/show/rbmpodcast/subscribe

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Do you know how many people weren’t privileged to rise this morning?!

We only miss the shots we don’t take! Failure is never final!

What’s DISCIPLINE mean to you!

Follow me on IG for motivational videos and inspiration. Get Access to Subscriber only Episodes https://podcasters.spotify.com/pod/show/rbmpodcast/subscribe

Best football motivation

Listen to this unreleased podcast episode I made back in 2019. Also, be sure to follow me on IG at RonaldBurgessjrmotivate