Caitlin Jones

Rolling with the 'tides

Education EN ↓ 10 episodes

Welcome to Rolling with the ’Tides, the peptide podcast hosted by CDJPeppers and friends. Each episode dives into the world of peptides, metabolic health, recovery, performance, and longevity. We explore the science, the protocols people are talking about, and the real experiences behind the trends. If you’re interested in optimizing your health, understanding the research, and navigating the rapidly evolving peptide landscape — this show is for you.

Author

Caitlin Jones

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jun 24, 2026

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Episodes

Peptides Are Not Steroids: Debunking the Myths 24.06.2026

In this episode, Coach Cam busts common myths about peptides, explains their true nature, and offers practical advice on their use for health and performance. Perfect for anyone looking to understand peptides beyond marketing hype. In this episode, Coach Cam and Caitlin discuss the latest in peptide research, the myths surrounding peptide use, and practical advice for enthusiasts and newcomers ali...

The Ultimate Guide to Growth Hormone and Peptides 17.06.2026

In this episode, Caitlin and Will explore the science of growth hormone, covering how it works, different secretagogues, and their effects on recovery, body composition, and aging. Perfect for those curious about optimizing health and understanding the latest in peptide research. In this episode, Will and Caitlin delve into the science of peptides, growth hormone therapies, and personal health rou...

Unlocking Metabolic Power: The Thyroid Connection in Women's Health 05.06.2026

In this episode, CDJPepperz interviews women's health expert Jennifer Woodward about the intricate relationship between metabolism, thyroid health, and hormonal balance during perimenopause. They explore practical strategies, the role of peptides, and how women can take control of their metabolic health.

The Future of Aging: Peptides, Hormones, and Mitochondria 27.05.2026

Join us as we explore the fascinating world of longevity, peptides, and metabolic health with Dr. Kristi Sawicki. Discover the science behind aging, the role of hormones, and how innovative peptides can support a longer, healthier life. Join us as we explore the science of NAD, peptides, and longevity with expert, Dr. Kristi. Discover how these innovations can transform aging, improve energy, and...

The 90-Day Blueprint for GLP-1 Success: Habits, Mindset & More feat. Harry_GLP1 20.05.2026

In this episode, CDJPepperz interviews Harry GLP1, a creator and advocate in the GLP-1 wellness space, about the crucial first 90 days of a GLP-1 journey. They discuss habits, mindset shifts, nutrition, muscle preservation, representation, and navigating side effects. Harold GLP1 shares his personal journey with GLP-1, including initial struggles, breakthroughs, and the importance of mindset and r...

The Mitochondria Masterclass: Peptides, Supplements, and Lifestyle Hacks feat. Coach Cam 13.05.2026

In this episode, Coach Cam and CDJPepperz delve into mitochondrial health, peptides, and how lifestyle factors influence cellular function. They explore compounds like MOTS-C, SS31, BAM15, and the importance of diet, exercise, and supplements for optimizing mitochondrial performance. In this in-depth conversation, Coach Cam shares his personal journey with peptides, mitochondrial health, and bioha...

The Science of Peptide Stacks feat. Barry Napier 06.05.2026

In this episode, CDJPepperz interviews Barry "the biohacker" Napier about peptide stacking, its principles, and practical considerations. They explore how to build effective peptide stacks, the importance of lifestyle factors, and specific peptides for health optimization. Barry shares his personal journey with peptides, their impact on autoimmune conditions, and practical insights on so...

Mastering Blood Work and Lifestyle for Peak GLP Performance feat. Bearded Muscle 29.04.2026

In this episode, CDJPepperz interviews Garrett Robinson, aka Bearded Muscle, exploring the nuances of peptides, hormones, blood work, and training for optimal health and performance. They discuss common misconceptions, lifestyle impacts, and practical strategies for effective health journeys. In this episode, Bearded shares his journey into peptide therapy, bodybuilding, and health optimization. H...

The Helper Peptides: The Top Tier at Unlocking Immune Power You Need to Know feat. BiohackwithBails 22.04.2026

Join Caitlin (CDJPepperz) and Bailey Jacobson (BiohackwithBails) as they explore the fascinating world of immune modulators and helper peptides. Discover how compounds like thymus alpha-1, CJC-1295, glutathione, and VIP can support immune health, modulate inflammation, and promote longevity through cutting-edge research and analogies. In this episode, we explore the fascinating world of peptides,...

The Gateway Peptides: Unlocking the Science Behind Weight Loss, Aging, and Cellular Repair feat. Will Smith 15.04.2026

Unlock the conversation around peptide research in this candid, science-focused episode designed to bring clarity to a rapidly evolving space. In this episode, Caitlin (CDJPepperz) sits down with Will Smith (aka thepepenthusiast ), author of The Peptide Protocols , to explore how peptides are currently being studied across areas like metabolism, cellular signaling, and aging-related research. Toge...

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