Rolling And Rambling.

In this episode I talk about the addiction that I had to social media the fact that I'm still on tiktok but I took a break from instagram, facebook, Snapchat and I thought that was fine but it turns out eventually Tik Tok will get you too. I went down the rabbit hole with her guys post on tiktok about women only want to date a man that can support them financially. I just don't believe that's true...

In this episode Mike and I talk about anything and everything again and how we didn't plan this but he was on episode 45 and 67. So now he needs to be on episode 89 and 100 so it's 4,5,8,9 and 10 🤘

In this episode I talk a little bit more about internet gurus getting busted. Arguments I have with people over social media. Even some conversations that are not meant to be arguments that turn into negative things and sometimes the best course of action is just not to engage at all.

In this episode I talk about a lot of stuff everything from work to my CPAP machine to old relationships and a bunch of other stuff enjoy. also don't forget to email me at Steve@stevebertrand.ca if you want to have me answer any questions or if you want to be on the podcast.

I woke up feeling pretty messy today. My brain was telling me that everything's crap and you shouldn't talk to anyone because you need some time alone. I quickly realized that was my brain just trying to punish me and keep me in a poor state of mind. Well I forced myself to watch a couple videos and record this podcast and now I feel better. Always remember that your brain is trying to keep you in...

In this episode I go on a bit of a rant about the fake it till you make a culture and everyone being fake on the internet I talked quite a bit about Jim Rohn and Zig Ziglar and I hope we give you guys some insight into the power of being patient and having a plan.

in this episode I talk about cleaning my apartment and taking the garbage out and the ordeal that that is but it feels good. I also talk about doing nice things for other people is not always seen the way that I see it. I also contemplate what I want to do with the rest of my life and I talk about a job that I applied for but I am really really affirming to the universe that I will get because it...

In this episode I talk about moldy bread the noise from my neighbors and few other things

In this episode I express my gratitude and small amount of astonishment that I have gotten to 60 episodes and the majority of this episode is just me rambling about the roll up the rim to win contest and the fact that it started in 1986 and I had no idea.

In this episode I talk about the new book I'm listening to which is called Mindset by Carol Dweck. It's one of the first books in a long time that I've listened to /read that really made me rethink who I am as an individual in a good way.

In this episode I talk about the importance of reaching out to people you haven't talked to in a long time. I've been going through some stuff and I have some friends check on me and it felt really good to not have to initiate contact with them. And it's not that my friends were neglectful it's just most people wait until I reach out to them because I talk so much. But it was nice to have somebody...

In this episode I talk about what I'm going to spend $150 on for the $40 to $1,000 challenge. I also talk about blood pressure and growing sprouts in my window. I hope you find this episode informative. Check out other episodes at https://podpage.com/rolling-and-rambling-1 if you have any questions or you need help with WordPress support or email support email steve@stevebertrand.ca

In this episode I talk about the dip in people listening to my podcast and talking about breaking through the noise. This episode is definitely more rambly than some of the others I hope you enjoy it.

In this episode I give an update on the challenge I said for myself in January which is to start with $40 and turn that into ,$1,000. It's been a little bit but I'm sitting in that positive about 150 bucks. I also talk a little bit about the network marketing company I'm involved in and some different things I have been thinking about.

In this episode I talked about people rushing through life and I give a few examples of times when I didn't enjoy the present moment and a result of that. As well as hindsight being 20-20. I did give some basic information about the RDSP which you can find on canada.ca website. Quick disclaimer! I'm not a financial advisor I do not take any responsibility for you or anyone else making financial de...

In this episode I talk about the power of not sharing so much information, holding my cards closer to the chest and how that helps with my social media diet.

Erica rantucci is a friend of mine who is constantly challenging herself with fitness and goal setting and she's competed in bodybuilding competitions in the figure category. We talked about how she stays motivated and meeting Arnold Schwarzenegger and others.

In this episode I give a quick little recap of something that I seem to keep messing up and there are a lot of things that I do like that but I can't seem to get a hold of no matter how many lists I make or how much I try.

In this episode I share some life lessons that my parents have taught me. I honor them because February 27th is their anniversary 41 years together 33 years married however you slice that pie it's a long time and they're wonderful people. I love you both. Enjoy the episode.

In this episode I follow up on my feeling of being lost that I talked about in the previous episode. I talk about being more conscious about my thoughts. As well as doing my best to only stay in a grumpy or negative state for no more than 10 minutes. It's easy to spiral if you allow yourself to.

In this episode I discuss the career exploration test. Everything that that test has told me I would be good at I physically can't do. I love cars I like building things with my hands I have a brain for that kind of stuff but I can't do it physically. So what do I do now? Listen to the episode to find out!

In this episode I chat about arguing with people ends up just being a loop, a circle of drama. Just learn when it's best to turn the other cheek or leave the situation. A lot of times arguing with someone isn't going to get the solution you want. Most times when people are ready to argue they simply want to keep arguing they don't want to come to a solution and find peace.

In this episode I talk about the injury I had last week. As well as falling off the curb in the wheelchair and having a police officer help me while my pants fell down lol. As well as trying to be internally okay with not doing as much. If you have any questions or comments please email me steve@stevebertrand.ca or go to the website and leave a voice message https://www.podpage.com/rolling-and-ram...

In this episode Mike and I discuss everything from my disability, his lifelong vigilance of type 1 diabetes and we share stories and anecdotes along the way. https://www.twitch.tv/dorktales/videos https://www.youtube.com/channel/UCynCyi2wO_zRrffrWTiNxXw http://gfxsigns.com

In this episode Lisa Adam stops by:  Lisa Adams is an Amazon best-selling Author, Life Coach and speaker.  Lisa has been a part of the military family for over 20 years. Lisa became a caregiver to her husband Mike after his deployment in 2006 where he was injured and diagnosed with PTSD.  It wasn’t until a decade later she realized she was a caregiver how much she was in need of support.  After pa...