Rolling And Rambling.

In this episode I give details about what's been going on and what I've noticed I've come up against. Which is me not being authentic to myself and not being accepting of who I am. And no I don't have steps on how to fix it yet but I'm trying. Thanks for the support and stay tuned. https://podpage.com/rolling-and-rambling-1 steve@stevebertrand.ca

In this episode I talk about a revelation that a friend help me come to. I talk about the value of making lists of your past accomplishments in order to renew your energy and what it's done for me.

In this episode I talk a little bit about being in the news today for promoting an accessible public access to a beach that the city has created.

In this episode I talk about a blow up over text that I had with a friend well I guess former friend now and things I could have done differently and how things happen for a reason and all that fun stuff.

In this episode I talk about a new trick that I used to be on time for things and how much better that feels. I also discuss how long it takes me to clean, do dishes and even take out the garbage. I also reflect on a couple other things and tell a few stories.

In this episode I talk about advancements accessibility and society's limitations on self-awareness.

Recap is not really needed with this one. Just listen and enjoy

In this episode I talk about LeBron James trying to build a super team and how much I hate Bill Goldberg from WWE for ending Bret Hart's career.

This episode I talk a little bit about what's been going on for about the past 3 weeks. Here's a list of my guests on each episode they were in: Anthony sanna episode 9, Joe Girard episode 26, my dad Wayne Bertrand episode 29, Carl Mitchell episode 42, Tomas Hansen episode 43, Lisa Adams episode 44. Mike Ilott episode of 45, 67, 89 and 100. Erica Rantucci episode 52.

In this episode I go into a little more detail about being semi-retired and how it's helping me find happiness. Now I ask you the listener.. what makes you happy? Please do some self-discovery.

In this episode it's a progress update and I just talked about being semi-retired and the mentality behind that and how it's helping my happiness.

I do some serious reflecting in this episode which I seem to do in a lot of them. I don't have much to say in the description but I hope you enjoy the episode.

If you email me steve@stevebertrand.ca and give me a random topic I will do another table topics style of speech on my next podcast for you. Other than that on this episode I discuss changing my routine again and why I have to keep going back to this process and why it's important to remind myself of all the things I know how to do. Simply put your brain wants the easiest path and wants to protect...

In Toastmasters there's something called Table Topics. Toastmasters is an organization that helps people get over their fear of speaking and one of the things that you do at every meeting is something called table topics. Table topics is where the table topics master (the person who is assigned table topics for that meeting) fix a random series of subjects or they may assign you one when you decid...

In this episode I talk about my communication styles and my crutch words. I also talk about the importance of sharpening my skills during the pandemic. I think I'm going to be a better communicator when I get back into the real world and everything returns back to "normal."

In this episode I talk a little bit about boundaries and struggling with the acceptance that I can't do as much as an able-bodied individual and that it's okay to have bad days. My bad days are sometimes issues with function or mobility and that comes with a territory of being a person with a disability.

In this episode I talk about the NBA and air conditioners. After that I get into the depths of how I've been feeling and I come up with a bunch of other random things to talk about while I pour myself a cup of tea. I hope you enjoy it.

In this episode I talk about...does adversely actually create strength? I send an Instagram DM to Steven Seagal and I discuss a few different ramblings about my discovery since episode 100 and why it took me so long to get to that level. Also beware that out about the 5-minute marker this podcast I dropped my phone onto the ground so if you hear a noise that's what that is there you go.

In this episode Mike and I just talked about the past year and a bunch of random stuff I hope you enjoy it and now that I'm over this hurdle I look forward to 100 more.

In this episode of talk about my car, Aikido and Tony Robbins event unleash the power within and why will not take it again anytime soon. Why still think it's great for someone that hasn't taken it but taking it too often and for no real reason is not good.

Sunday ramblings

In this episode I talk about a few Revelations. Which is not unlike a lot of other episodes but I discussed my struggles with pivoting two different topics other than self-help.

In this episode I talk about hindsight being 20/20 which I think I've mentioned before and the price of Internet Fame and the consequences that someone has to pay look like they are too high for me.

What is the future of the podcast? What do I want to keep talking about? In this episode I talk about all that stuff and I also respond to the thoughts in my own head and other people about the process I had in building the things that I've built, ie https://rollingmotivation.com, https://coolvehicles.ca, and https://wehatestairs.com

In this episode I just given update on where I was the last couple days and I talk very quickly about consistency and also taking care of yourself, knowing when you need to take a break.