Rollin' With The Dolans

Send us Fan Mail In this episode of Rollin’ with the Dolans , Patrick and Tamekia talk about what it really means to reinvent yourself, especially when life, work, business, and technology keep changing. They share personal stories about moving from the corporate world into entrepreneurship, building a brand through social media, starting new opportunities later in life, and learning not to wait u...

Send us Fan Mail Getting a driver’s license is exciting for teenagers, but for parents, it comes with a whole new level of responsibility, expectations, and financial reality. In this episode of Rollin’ With the Dolans , Patrick and Tamekia discuss the transition from permit to license with their teenagers and the conversations every family eventually has to face. They talk about insurance costs,...

Send us Fan Mail In this episode, we share why our family decided to take a big step and travel to Japan with our kids. It started with a simple Christmas decision: fewer “things,” more experiences. Last year we made memories on a cruise and a visit to Florida, and this year the kids picked Japan as their top choice. We talk about how this trip came together, why we’re traveling during the school...

Send us Fan Mail In this episode, Patrick and Tamekia talk through social anxiety in real-life terms, what it looks like, why it feels “uncontrollable” for some people, and how couples and families can support someone without accidentally keeping them stuck. They also discuss how COVID and isolation may have made it more common, the difference between being shy and social anxiety, and practical st...

Send us Fan Mail It’s easy to think you need a new year, a perfect plan, or the right moment before you start working toward your goals. In this episode of Rollin’ With the Dolans , Patrick and Tamekia talk about why waiting to feel ready often keeps people stuck. They share their thoughts on New Year’s resolutions, why reset moments can happen any day, and how small, achievable micro goals can le...

Send us Fan Mail In this episode of Rollin’ with the Dolans , Patrick and Tamekia talk about holiday traditions, why flexibility matters, and how being too rigid can lead to disappointment instead of joy. They share a real example of how changing their Thanksgiving plans led to a relaxed and meaningful experience, even though it looked very different from past years. They also discuss holiday blue...

Send us Fan Mail In this episode of Rollin’ With the Dolans , Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together. They also brea...

Send us Fan Mail In this episode of Rolling with the Dolans , Patrick and Tamekia share how they keep each other motivated through fitness and goal setting. Patrick talks about running marathons and the discipline it takes. Tamekia introduces her “tog,” the Tamekia jog, and explains how she’s building toward her own fitness goals. Together they explore the mental side of training, the value of acc...

Send us Fan Mail This is a highlight reel from our podcast conversation on what it takes to start and grow a business together as a couple. We share the history of the term “couplepreneur,” the importance of communication, and five key steps every couple should consider when launching something new. In this short episode, you’ll hear us talk about: Why shared vision and communication matter most H...

Send us Fan Mail This episode is a highlight reel from our recent podcast on dealing with failure and disappointment. We share real stories from our own lives—Patrick’s marathon setback, the lessons of entrepreneurship, and how we help our kids process tough moments. The big takeaway: failure isn’t the end, it’s a course correction, a building block, and a chance to grow. We hope this short highli...

Send us Fan Mail  In this episode of Rollin' With the Dolans , we’re talking about the people in your life. How do you know who’s really supporting you, and when is it time to set boundaries? As you grow, not everyone grows with you. We’ve had to learn how to protect our peace, especially when it comes to friendships, family, and business circles. We share our own experiences with letting go,...

Send us Fan Mail Keeping teens busy in the summer isn’t easy - especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans , we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family. It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worke...

Send us Fan Mail Can love and business really mix? In this episode of Rollin’ With the Dolans , we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs. From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoid...

Send us Fan Mail Failure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans , we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting st...

Send us Fan Mail What’s the real difference between empathy and sympathy—and why does it matter in everyday life? In this episode of Rollin With the Dolans , Patrick and Tamekia get real about the emotional challenges of caring deeply, especially when you're a parent, spouse, entrepreneur, or just someone who feels everything. We explore: What empathy really means (and how it's different...

Send us Fan Mail In this episode of Rollin with the Dolans , we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico ! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit. We talk about: How easy (and safe) it was to cross the border Why we picked Las Palomas Resort The truth about the...

Send us Fan Mail In this powerful episode of Rolling with the Dolans , we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life . They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carrie...

Send us Fan Mail Welcome back to Rollin with the Dolans ! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed react...

Send us Fan Mail 🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️ In this episode of Rollin’ With the Dolans , we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0 —and we’re breaking down everything from boarding to dining , entertainment , and disembarking . ➡️ Wa...

Send us Fan Mail In this episode of Rollin' with the Dolans , Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructi...

Send us Fan Mail In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resil...

Send us Fan Mail In this episode of Rollin' with the Dolans , Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students as individuals first, overc...

Send us Fan Mail In this episode of Rolling with the Dolans , Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping arrangements impact intimacy an...

Send us Fan Mail Supporting Fitness Goals with Your Spouse | Rolling with the Dolans In this episode of Rolling with the Dolans , Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discus...

Send us Fan Mail Parenting Tips: Empowering Kids in Time Sharing Decisions In this episode of Rollin' with the Dolans , Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their time between homes. The disc...