Rocky's Podcast

Overcoming the Downward Spiral: Processing Anger, Finding Gratitude & Healing In this conversation, we dive deep into the struggles of self-shame and the dangerous downward spiral that can happen when you put yourself down for your feelings. We discuss the concept of the "pain body" mentioned by Eckhart Tolle, exploring how we can subconsciously become addicted to our own pain and ch...

I was assaulted and thrown onto concrete… and that moment changed the next decade of my life. This video tells the real story of what came after: catastrophic facial injuries, around twenty surgeries, chronic pain, and the opioid dependency that grew out of medical treatment. It also tells the other side of it… how trauma, a record, and old labels can make the system look at someone like a crimina...

The Traumatized Addict’s Guide to Heartbreak Recovery by Rocky Singh Kandola is a memoir and healing manual that explores how severe childhood abandonment, institutional abuse, and instability wire the developing nervous system for survival, leading to addiction and chaotic relationship patterns in adulthood. The author explains that extreme heartbreak, emotional spirals, and trauma bonds are not...

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Motivation :  ·      (noun) The general desire or willingness of someone to do something. Discipline :  ·      (verb) To train by instruction and exercise; drill. When you’re planning on changing something at work:  ·      Allow motivation to inspire you, drive your innovative thoughts, and light the flame of change within you. Do not expect it to hang about, though.  ·      Once your motivation h...

Part of my childhood was spend in the deep south. Mississippi and Alabama. Lets just dive on in ..  Support the show

We all have the power to change our lives and any circumstance starting with the way we view it. It took me 30 years to hear this and 5 more (still going) to learn its power.  Recently, I have been repeating and internalizing the following: "Everything happens FOR me and not TO me."  "I can choose to see nothing as a miracle or I can choose to see everything as a miracle." &quo...

Life is so cyclical. My friends and my family thought I was loosing my mind, so I had to step back to search within to find what I wanted. Last year, at this time, I was so unhappy with all the accumulation of “things”. I was living downtown LA in a large beautiful loft next to the Staples Center. I had 3 TV’s, a PlayStation 4 with games, a closet full of clothes, suits, and shoes, more electronic...

Listening to a lot of Abraham Hicks lately. It amazes me how much of this stuff that I already knew internally, but was never conscious of it. I let a "secret" slip here, but it is all part of my journey to a higher level of being and thinking.  Support the show

Big shout out to all the lovely souls out there spreading light! Today I am touching on how the universe gives us all we need and how we as humans try to compartmentalize these truths and apply them only in certain areas.  Support the show

A year ago, I jumped head first into buying and then renting out a new condo in Florida. I will  DEFINITELY do more updates with exact numbers and info at the end of this year. Excited to hear your comments and thoughts on this family ! Support the show

Forgiveness is a huge issue for many of us. For me, after going through so much, and then forgiving all the things that happened "to me," I thought I was done. I was so wrong. I took a healing day and searched within and came to a realization. I still never forgave myself.  Support the show

Everyone has heard about it now !  Bitcoin is booming. Guru's will say this and that as they always do when new things become popular. However, this is all a gamble and it is best to do your own research. Here are some of my thoughts and the gains I've made from specific investments the last 5 years.  Support the show

When I first came to LA, some un expected "life things" happened and I was essentially homeless. Some of my friends laugh about that, because I did have options, however none of those options aligned with what I was becoming. So, I chose to stick it out. I have a knack for simultaneously having a vivid imagination and also adapting to new things. So, I put my entire mind into that situat...

I have done 100's of podcasts and shows and each host is so unique and amazing. However, sometimes the energy and vibe is just next level !! This is one of those !! Listen in about my journey from troubled teen, violence, drugs, self-destruction, prison, and more to awareness, success, love, and positive vibrations! Support the show

Morning routines can either empower or disempower us. The choice is yours no matter where you are. Robin Sharma helped me understand this power and get started. Below are a few words from him and his book The 5am Club. The 5AM Club , this remarkably effective virtual transformation program will walk you through advanced strategies for starting your day beautifully so: —your positivity soars in the...