ROC lifestyle

This week the ladies are back with their local weekend recaps! They checked out some fun dining spots, tried some delicious treats, and shared all the highlights. They also dive into their summer reading lists, with 10 books to add to your TBR this season! To close out the episode, Vanessa shares some personal thoughts and an update on a cause that's close to her heart. Links to everything we...

The ladies are back with a little catch up mini episode! @roclifestyle_ for all our local highlights!

The ladies are back after a small hiatus! Amanda and Vanessa laugh, catch up, and chat all things summer fun and mental health awareness for May. They share where they’ve been over the last few weeks and recap a few standout experiences — including a visit to a new Yemeni coffee shop and a delicious ice cream stop. Looking for summer activity ideas? Your girls have you covered. Don't forget to...

Roclifestyle celebrates 7 years! The ladies are back this week recapping their most recent dining experience for Vanessas birthday! Vanessa kicks things off with a fun frozen margarita–themed highlight. Plus, the Roc Lifestyle Local Events Guide is out—check it out for all your local spring and summer fun! All local highlights from this episode can be found in the link tree-in our bio @roclifestyl...

The ladies are back this week. We’re diving into some fun highlights you won’t want to miss, starting with a great spot for local crafters at Irondequoit Public Library. Then we get into the ultimate “girl dinner” offered at Rare 3001, plus a little more of what’s been going on around Rochester. It’s also almost Vanessa’s birthday, so we talk through her plans and everything that comes with it. @r...

Welcome back to Roc Lifestyle! This week, the ladies are back recapping some fun spots around ROC—Junction 361, Pearson’s, Carnegie Wine Cellars, and Grappa. We’re also getting into the real debate: where we should go for Vanessa’s birthday dinner 👀 Plus, a little pop culture catch-up and what we’ve been watching lately! Head over to Roclifestyle_ to the link tree in our bio for all the local hig...

This week, the girls are back with a new intro and some local highlights! Vanessa reviews OG Dumpling House, and Amanda takes us on a savory (not sweet) coffee adventure. We go on a cold plunge tangent before Vanessa gets into the highlights of the week. The girls also talk about their local market guide that’s coming out this spring. Don’t forget to follow @roclifestyle_ All the highlights from t...

This week the ladies are back with a little catch up session! Vanessa headed to the Buffalo Market where she tried some tasty treats and found the cutest sweatsuit you guys are going to want in your spring wardrobe. They also get into a handful of local highlights. Next the talk al ittle bit about our RBC book club pick, the Project Hail Mary. Vanessa has the book and he audible which she says is...

This week, the ladies are back! Vanessa recaps her time at the local Bachelor Auction, and then they dive into the latest pop culture controversy surrounding the cancellation of the newest season of The Bachelorette and all the drama around it. Vanessa also took on the Genesee Country Village & Museum, and they wrap things up with a chat about their new book pick, Project Hail Mary . Follow us...

We’re back for another week of ROC Lifestyle Amanda recaps her book show at Artisan Works with Roc Only Events and what the experience meant to her. Vanessa shares about her baking show at Keekos Den for International Women’s Day earlier this month We’re also diving into this week’s local highlights—fun spots around the city and coffee menus you definitely don’t want to miss Follow us @roclifestyl...

We're back for part two of International Women's Day! This is an inspiring episode featuring Lauren from Carbs Are My Boyfriend, as we explore her journey in food, baking, and social media along with insights into women empowerment, local food scenes, and reality tv. We also get into our Tell me Lies recap! Enjoy all our takes on this amazing show that was such a roller coaster! Follow us...

This week the ladies welcome Ashley to the pod to talk about her new yoga studio, Fearless Flow, located in Webster, NY. Ashley’s story is incredibly empowering, and her studio is about so much more than just yoga. Next, the ladies get into their highlights, including Vanessa’s experience at Local Provisions. Amanda shares a few coffee menus that have caught her attention lately, including a delic...

Welcome back to ROC Lifestyle 🎙️ This week, the ladies dive into the RBC ROC Book Club pick — Amanda’s own book, Rewriting Us . We have a full conversation about the writing process, character development, and the personal reflections behind the story. Next, we jump into our local highlights — cultural moments, restaurant reviews, and upcoming community events — giving you a well-rounded mix of li...

This week, the ladies are back and jumping right into it with a recap of their weeks! They attended a fun Galentine’s event celebrating Amanda’s recently published book, while Vanessa continues on her yoga journey. The highlight segment of this episode shines a spotlight on local Black-owned small businesses in the ROC in honor of Black History Month. All the businesses discussed in the episode ca...

In this episode of Roc Lifestyle , the ladies are about everything from personal hair transformations and winter hair care tips to the excitement of the Olympics—especially figure skating. They also get into local Valentine’s Day happenings, creative indoor activity ideas to keep kids busy during the winter months! The episode wraps up with local highlights book recommendations, celebrating the im...

This week on ROC Lifestyle , the ladies are back with their usual banter. The snow has officially hit the ROC, and we are feeling it They segue into the current state of our country—where they stand and what the local community has to say about it. (We encourage our beloved followers to always lead with kindness, even if you don’t agree with our opinions. Our mission is, and always will be: suppor...

This week on ROC Lifestyle , the ladies are back with a deep dive into one of their favorite shows, Tell Me Lies They also share some local highlights and last-minute Valentine’s Day reservation ideas Check out our Linktree @roclifestyle_ for all the highlights mentioned in this episode. And don’t forget to leave us a ⭐⭐⭐⭐⭐ rating and review — it really helps support the show!

Welcome back to another episode of ROC Lifestyle This week, the ladies dive into the latest in pop culture—from mom-group drama and new music releases to some spicy podcast-world controversies. They also chat about what’s new to watch, break down Golden Globe looks, and share their hot takes. Plus, they highlight what’s happening locally: new pizza spots popping up, Thai food finds, Valentine’s me...

Happy New Year Roc Loves! This week the ladies are back with their words for the New Year. We are relaxed and we will rise in 2026. They get into the importance of enjoying their accomplishments rather than just checking off goals. Next, they chat about some delicious local dining highlights — be sure to check our linktree @roclifestyle_ for those details. All this and more on this week’s episode...

Merry Christmas! Details to our Holiday giveaway are in the episode or head on over to our instagram @Roclifestyle_ to enter!

This week, the ladies are back with some local highlights As the holidays quickly approach, we get into personal experiences, Vanessa’s show from this past weekend, and the continued journey Amanda is on with her book. We also recap what we’ve been reading for our RBC pick, Heart of Christmas @roclifestyle_ — check out our linktree for all the local highlights from this episode, plus where you can...

Amanda and Vanessa are back after a short break and jump right into life updates, starting with a visit to the cutest café where you can sip coffee and craft something with your hands. They talk about the excitement of Amanda’s newly self-published book! Then they segway into our book club RBC pick! Advent the Heart of Christmas. They chat the premier of the "new" Vanderpump rules and why...

This week, the ladies are back with more local highlights. Amanda recaps her visit to the grand opening of 7Brew Drive-Thru Coffee on West Ridge Road in Greece, while Vanessa shares her stops at Salty Girl in East Rochester, Goodman Bakes (her family loved the variety of treats), and Eden Coffee Shop for a festive Holiday latte. They also talk community giving back, including a shout-out to Simply...

This week, Amanda and Vanessa catch up on all the chaos and fun happening in their worlds — family updates, new routines, and the shows they’re obsessed with right now. They dive into fresh holiday baking trends, the best local spots to support this season, and a few can’t-miss coffee and dining finds around Rochester. They swap favorite Christmas movies, chat about what they’re reading lately, an...

This week on Roc Lifestyle — Amanda’s joined by the one and only Maggie Coleman from Roc Girl Walks! Maggie spills all the details about her amazing experience strutting in Rochester Fashion Week with Panache, and things get real fun when the ladies start debating espresso martinis — are you team creamy or team cold brew vibes? They chat local hot spots, cozy winter drinks coming our way, and a fe...