robsmodelpodcast

Rob’s Model

Education EN ↓ 14 episodes

I'm starting a podcast to help people understand how the human body works in certain situations. A simple way to break down parts of the brain how evolution has shaped us and how we can go from survival mode to thriving. The main points that I go into our relationships, understanding narcissism, and using Rob Model for self-development. Bear with me as this is the very beginning. https://website.beacons.ai/threecsix

Author

robsmodelpodcast

Episodes

Robs Model focus on thriving 22.02.2026 59:18

understanding a few ideas about how evolved, and how our frontal cortex comes into play is one of the most advantageous things you'll ever understand.

religion. scratching the surface 10.02.2026 31:02

a few ideas and some perspectives you might not have thought of. I post this not to trigger people, but to have you step back and think for a moment.

attraction. how it works 03.02.2026 59:59

in this episode we start to go into how understanding your frontal cortex relationship to your central nervous system makes you more attractive. It's simple All you have to do is have a little discipline.

why you can’t help a narcissist 30.01.2026 34:26

you can quickly become the bad guy if you try to take a narcissist self-defense mechanism away. try and avoid that and listen to this podcast to get some insight.

emotions are default programming 26.01.2026 27:43

when a baby cub is taken from Mama, her emotions guide her to not let that happen. humans have the same emotions, but we also have something else, and that's something else is what sets us apart from every other animal on the planet. listening to find out how emotions are your default programming, but we have better options.

A look at your connection to your body 21.01.2026 49:10

As we dive deeper into the connection of your frontal cortex to your body, we explore some similar ideas and a few new ones.

understand narcissist part 2 17.01.2026 1:02:16

The second half of understanding narcissism.

understand narcissist part1 16.01.2026 1:00:37

This two-part podcast helps you understand my perspective on narcissism and hopefully gives you some puzzle pieces helping you move forward.

trauma bonded 12.01.2026 1:03:02

in this episode I discuss trauma bonding and how Rob's Model views it.

beyond no contact 11.01.2026 59:59

in this episode I go into beyond no contact. why you go no contact, and understanding that it is just a piece of the puzzle. If you choose to go deeper, you can really start to understand why you needed to go no contact in the first place.

s01e04 10.01.2026 1:03:04

hearing this a few times helps really let it sink in. here we go into an overview of the central nervous system and how it's connected to the hippocampus and amygdala. throw in a nerve connecting the central nervous system to the front of cortex and you get a podcast helping you understand how we were formed.

More detailed overview of Rob’s model 07.01.2026 59:59

In this episode I start describing more in detail how your frontal cortex is attached to your central nervous system and why you need to know that.

A bigger outline! 30.12.2025 58:15

A bigger outline of Rob's model. starting to put the pieces together.

Rob's model. Understanding survival vs thrive 30.12.2025 28:45

Rob's Model helps you understand why we learn higher level learned behavior to go from survival to thriving. This is just the beginning of my podcasting career so bear with me, but that will be plenty more coming. Also is the website for all my official links and the book coming soon. https://website.beacons.ai/threecsix