Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes
Day 2697 - The Strategy of Next 22.12.2025 11:11
In this episode I discuss my strategy to what is coming next. This is exciting!
Day 2696 - Putting in More Focus 21.12.2025 11:51
In this episode I discuss the energy shift I have been "investing" in this year and how it is shaping amazing things.
Day 2695 - The Switch Off Reset 20.12.2025 13:21
In this episode I discuss what a "switch-off" reset looks like and what the incredible benefits are.
Day 2694 - Your Next Relationship 19.12.2025 14:25
In this episode I discuss the "next" relationship you are going to create to help you take you from where you are now to where it is you absolutely deserve to be. Extreme success requires the right team. Who is going to be a part of yours?
Day 2693 - Producing Your Best Work 18.12.2025 12:10
In this episode I discuss what it takes to produce your best work.
Day 2692 - A Day with the Prime Minister 17.12.2025 26:24
In this episode I discuss an incredible day at Kirribilli House with the Prime Minister.
Day 2691 - Social Media Laws Changed Today 16.12.2025 18:47
In this episode I discuss the impact of today, 10 December 2025, that social media laws change in Australia to ban children under the age of 16 from accessing it.
Day 2690 - The Alignment of Others 15.12.2025 9:25
In this episode I discuss how crucial it is to find people that completely align with your values, beliefs, focus, and work ethic if you want to push your limitless capabilities.
Day 2689 - Planning for a BBQ & Backyard Cricket with the PM 14.12.2025 10:06
In this episode I discuss my day of planning for a significant celebration tomorrow.
Day 2688 - Small Steps Big Change 13.12.2025 16:28
In this episode I discuss the micro steps performed daily that add up to massive change.
Day 2687 - Stay in Your Lane 12.12.2025 14:04
In this episode I discuss what it means to stay in your lane, despite the temptation to move outside it.
Day 2686 - Recovery & Vision 11.12.2025 7:22
In this episode I discuss my day of active recovery and future vision for designing the life enabling us to thrive, not just survive.
Day 2685. Don’t Settle 10.12.2025 12:57
In this episode I discuss why your pattern of growth will help you to never settle with who you are.
Day 2684 - 2026 Strategy Work 09.12.2025 16:51
In this episode I discuss the strategy work we should all be doing heading into 2026.
Day 2683 - Post Event Recovery Strategy 08.12.2025 16:07
In this episode I discuss my recovery strategy after a big day out.
Day 2682 - The National Press Club Wrap 07.12.2025 19:43
In this episode I discuss my special invitation to the National Press Club and everything that took place. Such an honour to be there today.
Day 2681: Conversations to the Airport 06.12.2025 14:40
In this episode I discuss how I’m setting myself up for a very long day with an important interstate plane trip.
Day 2680 - Putting a Dollar Value on Your Time 05.12.2025 8:53
In this episode I discuss the importance of placing a dollar value on your time and what today taught me about that.
Day 2679 - Managing Your Bandwidth 04.12.2025 15:29
In this episode I discuss how I am managing my nervous system and bandwidth today and how I’ve needed to be adaptable.
Day 2678 - Something I Just Said No to 03.12.2025 13:00
In this episode I discuss what I've just said "no" to and why that is so important to me.
Day 2677 - Complete & Consistent Values 02.12.2025 23:19
In this episode I discuss what it means for me to have people around me that have complete and consistent values.
Day 2676 - Why I Love Routine More Than Ever 01.12.2025 13:30
In this episode I discuss why I am in love with my daily routine more than ever.
Day 2675 - Valuing Your Relationships 30.11.2025 18:25
In this episode I discuss the power of valuing and building every relationship in your life.
Day 2674 - Data Collection 29.11.2025 14:24
In this episode, I discuss the daily clues we’re given, the data points that show us whether we’re moving closer to our goals or drifting off track, and who in our world is truly aligned with our journey.
Day 2673 - Test Yourself 28.11.2025 11:21
In this episode I discuss the importance of pushing and testing yourself to see what you're really made of - then change and grow!
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