Roaming with Restless Women

I’m thrilled to share the latest episode of "Roaming with Restless Women" with you. This week, I had the pleasure of chatting with the incredible Colleen McCann, an energy healer and personal energy stylist. In her late 20s, Colleen began experiencing heightened intuition, seeing ghosts, and hearing voices, which led her to question her reality and ultimately embrace her psychic abilities. Combini...

In a world that often rewards conformity and surface-level success, the journey to authenticity can feel both radical and restorative. In a recent episode of “Roaming with Restless Women,” Dr. Norma Hollis — known as the godmother of authenticity — shared her remarkable story and the wisdom behind her Authenticity Grid. Her insights offer a roadmap for anyone seeking to live with greater alignment...

I’m thrilled to share with you the latest episode of "Roaming with Restless Women," where I had the incredible opportunity to sit down with the amazing Karen Elizabeth Bucknell. Karen is an English actress, stand-up comedian, performance poet, and a master’s student at Cambridge University. Her story is one of resilience, creativity, and humor in the face of life’s toughest challenges. In 2019, Ka...

I snagged a nurse comedian for this episode of Roaming with Restless Women! Kathy Allen, known as the "gutsy nurse", shares her journey from traditional nursing to energy medicine, trauma healing, and comedy, all while championing the power of compassion and self-care. We explored the importance of support systems, spiritual growth, and the divine feminine. Kathy’s wisdom and warmth shine through,...

Fellow roamers, if you’ve ever felt stuck, lost in a swirl of anxiety, or unsure of who you really are, this episode of Roaming with Restless Women is for you. I met with Michelle Moffitt—licensed therapist, Enneagram expert, and author of Cracked Open: A Journey to a Resilient and Independent Mindset—to unpack her journey from an abusive marriage and membership in a cult (as she calls it, a "high...

Donna Woolam's story begins with heartbreak: her husband’s cancer diagnosis, years of caregiving, and the eventual loss that left her world unrecognizable. Yet, in the midst of darkness, she discovered a wellspring of resilience. In this episode of Roaming with Restless Women, Donna shares some of her key insights gained from this time in her life: Resilience isn’t about never breaking down. It’s...

What does it mean to truly transform your life? For Paige Williams—award-winning filmmaker, media entrepreneur, and author—the answer lies in the power of storytelling, deep inner work, and the courage to answer your unique calling. In the most recent episode of Roaming with Restless Women, I invited Paige to describe her remarkable and sometimes painful journey from a conservative upbringing in M...

As they say, laughter is the best medicine! Cathy Nesbitt proves that this is true in our conversation on this week's episode of Roaming with Restless Women. Cathy is inspiring - she's a WORKING FARMER (composting), health advocate, laughter yoga ambassador, and founder of Cathy’s Laughter Club. Cathy went from urban gardener and worm composting pioneer to championing laughter yoga as a joyful, ac...

In this uplifting episode of "Roaming with Restless Women," Julie chats with Martha Burich, a resilient former child psychology professor and special ed teacher. Martha opens up about overcoming being an unwanted child, through loss and alcoholic addiction, and how she transformed her pain into a passion for helping others. She shares practical parenting tips from her book, “Yes You Can Raise Happ...

"Release the struggle." This simple yet profound advice from Dr. Rosenna Bakari can be life-changing. In our conversation on this episode of Roaming with Restless Women, she explains how we often define ourselves by our struggles, which keeps us stuck in then an unable to untangle ourselves from their energy. By fully describing and understanding our experiences, like depression, we can expand the...

I’m thrilled to share the latest episode of Roaming with Restless Women with you. This week, I had the incredible opportunity to sit down with Riana Milne, a certified global life, love, and trauma recovery coach, clinical trauma and addictions professional, mindfulness coach, and bestselling author. Riana's path into trauma recovery began at age 16 after losing a close friend to a drunk driver. A...

In this uplifting episode of Roaming with Restless Women, I spoke with Aureen Monteiro, mental health advocate and author of Rise Higher. Aureen shares her powerful journey from a high-stress corporate career to surviving a stroke caused by anxiety, and how that experience inspired her to help other women break free from internal chaos. She offers compassionate, practical tips for managing stress,...

Welcome to a deep dive into the latest episode of "Roaming with Restless Women," where Kat "Queen" Mojakisane and I sit down to talk about the challenges of people in developing nations - specifically in Africa. We here in the US often despair about the challenges we face - homelessness, economic downturns, poorly-funded public education, and the cost of healthcare. In a majority of communities in...

In a world that often equates success with external achievements, many high-achieving women find themselves feeling unfulfilled, disconnected, or even burnt out. In this episode of "Roaming with Restless Women," I chilled with Lesley Martin—holistic therapist, life coach, and founder of Blue Lotus Soul Coach—to explore the deeper layers of personal growth, emotional awareness, and the transformati...

Gen X, this one's for you! In this episode of "Roaming with Restless Women," I had the privilege of chatting with Joy Levin, the founder of Gen X Exec Encore. Joy brought to light a crucial issue faced by many Gen X professionals: redefining identity after retirement. With potentially 40 more years ahead of them, many find themselves at a crossroads, grappling with the loss of a career that once d...

In the latest episode of "Roaming with Restless Women," I sat down with Sharon "Betty" Preszler, the first woman to fly the F-16 fighter jet and a veteran of combat missions in Iraq. I read a LinkedIn post Sharon wrote regarding "Meritocracy" and how the military is often held up as a model of meritocracy when the reality is much different. I invited Sharon to share her wisdom with our audience be...

Ever thought of your career as a jungle gym rather than a traditional ladder? In my latest episode of "Roaming with Restless Women," I had a fascinating chat with Terre Short, who shared her journey from hospitality to healthcare. Terre emphasized that effective communication is the central theme of her career, whether managing high-pressure environments at the Four Seasons or improving patient ou...

I’m thrilled to share the latest episode of "Roaming with Restless Women"! In this episode, I had the honor of sitting down with Neila Ramsingh, a certified life coach, suicide survivor, and author of "Unleash: Discover Your True Desire and Become the Happiest Person You Know." Neila’s story is nothing short of extraordinary, and I can’t wait for you to hear it. Here are some of the key takeaways...

One of the most important takeaways from my conversation with Family Law Attorney Michele Locke on this episode of Roaming with Restless Women is her commitment to prioritizing the well-being of children in divorce cases. Drawing from her own experiences navigating her parents' divorce, Michele stresses that children are innocent bystanders who shouldn't bear the brunt of parental conflict. She wo...

In this episode of "Roaming with Restless Women," Emma Powell and I dive into Emma’s inspiring journey from stay-at-home mom of six to multi-millionaire real estate investor. Emma shares how curiosity, resilience, and a passion for adventure fueled her transition into real estate and financial independence. She offers practical tips on creating multiple income streams, embracing flexibility, and p...

Personal stories can reshape our lives. In this latest podcast episode, April Ballestero shares her journey from a traumatic event involving her son to becoming a transformative executive coach. Her experience taught her invaluable lessons in resilience and the power of authenticity. Through her "slaying the onion" philosophy, she helps clients peel back life's layers to uncover their true potenti...

"Menopause is mandatory, but misery is optional.” Elizabeth Katzman’s mantra resonates deeply in the newest episode of Roaming with Restless Women. Elizabeth and I tackle the stigma surrounding menopause and discuss practical ways to manage symptoms through lifestyle changes, nutrition, and understanding our bodies better. Elizabeth’s insights are a must-listen for any woman navigating this transi...

"Feeling the love from your entrepreneurial tribe is a game-changer. During my talk with Maisha Joy on 'Roaming with Restless Women,' we delved into the importance of having a supportive community. Maisha emphasized how sharing experiences with fellow entrepreneurs can be incredibly empowering and essential for growth. If your current network isn't lifting you up, it might be time to find new conn...

In this episode of "Roaming with Restless Women," Julie has a great discussion with Dallas-based entrepreneur Marty McDonald. Marty shares her inspiring journey from leaving her corporate job to founding Boss Women Media, a company dedicated to empowering women. She also discusses launching Elle Olivia, a children's wear brand aimed at providing representation for Black girls which is now availabl...

Every woman I know goes through times when she "fights" with her body! In this episode of "Roaming with Restless Women," I got to meet and chat with body peace coach Nina Manolson about fostering a positive relationship with our bodies. Nina shares her insights on overcoming the societal pressures and diet culture that often lead to negative body image. They discuss the concept of "body peace," wh...