Roaming with Restless Women

I had a fascinating conversation with Dr. Randi Shannon on the latest "Roaming with Restless Women" episode. One idea really stood out to me: the body is brilliant and has an innate blueprint for healing. Dr. Shannon's philosophy, shaped by her 20 years working with Dr. Joel Wallach, is that if we provide the body with the right raw materials—the proper nutrients—it knows exactly what to do to sta...

Does "finding your purpose" feel like overwhelming pressure? I get it. I asked my guest Tori Janae this very question on Roaming with Restless Women, and her answer was so freeing. She believes our core purpose is simply to evolve and grow. As long as you are learning, loving, and contributing in some way, you are living your purpose. It doesn't have to be a single, grand lightning-bolt moment. Fo...

In Illinois, the behavioral health workforce can only meet about 24% of the current need. I had a conversation with Janelle Miller Moravek from Youth and Family Counseling on my latest podcast episode of Roaming with Restless Women, and this number really stuck with me. It’s a staggering gap, especially when you consider the rising demand for mental health support. Janelle shared how her organizat...

We hear a lot about corporate culture, but do we really know how to define it and make it work for, rather than against, corporate and employee personal goals? In this episode of Roaming with Restless Women, Janice Brathwaite, founder of Workplace Transformations and passionate advocate for people-first cultures shares her powerful five-part Workplace Transformation framework, revealing how cultur...

What if menopause was… sacred? Have you ever met someone and felt an instant, soul-deep connection? That’s exactly what happened when I sat down to talk with the incredible Ahriana Platten for this episode of Roaming with Restless Women. Ahriana is a true "sacred rebel"—a wise woman who moves between the corporate and spiritual worlds with so much grace. Our conversation was one of those chats tha...

In a recent episode of Roaming with Restless Women, I sat down with Cynthia Schwartzberg—therapist, trainer, speaker, and author of The Curious Voyage to Authenticity: A Road-Breaking Guide for Personal Growth. With over 30 years of experience, Cynthia has dedicated her life to helping people move beyond old protective patterns and reconnect with their intuitive wisdom. She’s also the creator of H...

In this inspiring episode of Roaming with Restless Women, I sat down with another wise woman, Anne Teehan, an executive coach and consultant who accidentally discovered her calling while navigating the high-pressure world of IT leadership in the 1990s. Anne shares her fascinating journey from "accidental coach" to seasoned consultant, tackling topics like generational workplace shifts, evolving le...

It was so enlightening to discuss how the shifts we make internally don't just stay in one area of our lives! In my latest chat on Roaming with Restless Women, I interviewed transformational coach Debbie Longo. We explored how a leader changing their mindset at work can completely transform their home life as well. Imagine a CEO who learns to respond calmly under pressure in the boardroom, with no...

What an incredible story I heard on the Roaming with Restless Women podcast this week. My guest, Jo Munisteri, shared how a violent mugging in her 20s unexpectedly led her to Traditional Chinese Medicine. Doctors predicted a months-long recovery, but a practitioner in Chinatown helped her heal in just 2-3 weeks. This set her on a lifelong path. Years later, at age 65, she faced another serious inj...

Wow. I just had one of those conversations that leaves you buzzing with new ideas and a deeper sense of connection to, well, everything! I had the absolute honor of sitting down with the brilliant Dr. Susan Schwartz, a Jungian analyst and clinical psychologist, for the latest episode of Roaming with Restless Women. And let me tell you, this conversation was a game-changer! We dove into so many fas...

Welcome to a deep dive into the transformative power of wishing inspired by the latest episode of Roaming with Restless Women. In this episode, I sat down down with Brownell Landrum—a prolific author, TEDx speaker, metaphysical explorer, and creative powerhouse. Brownell studies and promotes the magic that happens when science meets spirituality. At the heart of Brownell’s message is the idea that...

📖 Cindee Williams' upcoming book "This Season of You" dives deep into the empty nest experience. In this episode of Roaming with Restless Women, Cindee and I talk about the empty nest syndrome and how women often feel lost and empty when the kids move out and the house lacks their energy. Cindee elaborates on her journey from feeling lost to leading a purpose-driven life, helping other women thro...

🌈 Did you know colors can heal? In my latest chat with Heather Eck on "Roaming with Restless Women," she shared how she uses her unique ability to see and interpret colors as a form of spiritual energy. 🎨 Heather creates spirit portraits that visually represent people's souls and energies, helping them navigate through pain and emotional blockages. It's incredible how much insight colors can off...

If you have ever wanted to get into advocacy, this is the episode for you! I’m beyond excited to share the latest episode of Roaming with Restless Women in which I had the incredible honor of chatting with Sandy Rosenthal, a true force of nature and the founder of Levees.org. Sandy’s story is one of resilience, courage, and the relentless pursuit of truth. Sandy and her family lived through Hurric...

Welcome to another transformative episode of Roaming with Restless Women! This week, I interviewed Teresa Wornstaff—an influential intuitive, spiritual guide, and consultant whose mission is to normalize spirituality, elevate collective consciousness, and empower personal evolution. With over 30 years in corporate leadership and 20 years as a consultant and coach, Teresa bridges the worlds of cons...

I’m beyond excited to share the latest episode of Roaming with Restless Women with you. I had the incredible opportunity to chat with Patti Stewart, a true powerhouse in the world of women’s self-defense. Patti is the founder and CEO of Defense in Heels, a former Mrs. Nevada model, a public speaker, and a mother of two. She’s dedicated her life to empowering women to be confident, strong, and safe...

In this inspiring episode of Roaming with Restless Women, I sat down with another wise woman, Anne Teehan, an executive coach and consultant who accidentally discovered her calling while navigating the high-pressure world of IT leadership in the 1990s. Anne shares her fascinating journey from "accidental coach" to seasoned consultant, tackling topics like generational workplace shifts, evolving le...

Custody battles are never easy, but when you’re up against a high-conflict or narcissistic co-parent, the stakes—and the stress—can feel insurmountable. In a recent episode of "Roaming with Restless Women," I sat down with Renee Rodriguez, founder of Best Foot Forward Consulting and creator of The Custody Blueprint, to discuss actionable strategies for protective parents facing these daunting chal...

From an abusive childhood to home health care then coaching, Dr. Rita Renee, a powerhouse nurse, leader and empowerment coach, shares her inspiring journey in this episode of Roaming with Restless Women. I enjoyed how she shared that working in home health, providing IV therapy and wound care, allowed her to make meaningful connections with patients and their families. Unlike the fast-paced hospit...

In this inspiring episode of "Roaming with Restless Women," I interview Joy Linskey, founder of Jewel Toned Interiors. Joy shares her journey from psychology student to award-winning designer, highlighting her passion for creating intentional, uplifting spaces—especially for underserved communities. The conversation covers breaking barriers in the construction industry, the emotional impact of des...

If you LOVE Rock n' Roll history, you will LOVE this episode of Roaming with Restless Women! My guest for this episode is Kim Gottlieb Walker whose amazing career includes photographing legendary musicians like Jimi Hendrix, Jim Morrison, Joni Mitchell, and even Pink Floyd in the studio! She also became a union Cinematographer and worked on the "Halloween" movies and on "Cheers". She worked with J...

I’m thrilled to share the latest episode of "Roaming with Restless Women" with you. This time, I had the pleasure of chatting with the incredibly talented twin sisters, Corinna and Isabelle Cott. The conversation was magical. Here’s a sneak peek into our heartfelt discussion that you won’t want to miss: Messengers of Love: The sisters see themselves as "messengers of love," using their music to sp...

Being a woman in the male-dominated world of professional sports (especially hockey) isn't easy, but it's a challenge Toni Will has embraced with remarkable resilience. As the first female General Manager and Governor of the Kalamazoo Wings, Toni faced verbal threats and hate mail simply for being a woman in a role traditionally held by men. Yet, she persevered and has been turning challenges into...

Sick to death of conflict? On this episode of Roaming with Restless Women, I got to chat with master mediator Hesha Abrams, author of Holding the Calm. Hesha shares compassionate, practical tips for handling conflict—whether at work, home, or anywhere in between. With warmth and humor, she explains why we fear conflict, how to “hold the calm,” and why finding common ground (even over ice cream fla...

🌸 Did you know that unprocessed emotions can physically manifest in our bodies? Sophie Malahieude shared this powerful insight on my podcast, "Roaming with Restless Women." After losing her mother, Sophie experienced physical pain and difficulty breathing. Through yoga and mindful breathing, she discovered that grief, for her, was stored in her lungs. She describes how emotions are not weaknesses...