Roaming Free -Your complete guide to the outdoors Podcast

In this episode of Roaming Free , Ian and Steve sit down with award-winning wildlife photographer Rob Canis to explore the stories behind his remarkable images and his unique approach to photography. Living in Sittingbourne, Kent, Rob spends much of his time capturing the wildlife and landscapes of the nearby Isle of Sheppey, where patience, fieldcraft and an intimate understanding of nature come...

Join Steve and Ian as they lace up their boots and head out onto the stunning Slate Trail in North Wales for another episode of Roaming Free . As always, the walk is only half the story. Between tackling relentless climbs, admiring incredible scenery and discussing the gear they're carrying, the conversation wanders just as much as the trail itself. Expect Steve's questionable Welsh lesson...

In this episode of Roaming Free , hosts Ian Henderson and Steve Fleming sit down with Tom Kennedy , National Trail Officer for the South East section of the King Charles III England Coast Path . Based in Lewes and working with East Sussex County Council, Tom plays a vital role in managing and protecting some of the country’s most iconic coastal walking routes — including the spectacular stretch fr...

In this episode of Roaming Free Podcast , Ian Henderson sits down with the inspirational Zoe and Mike, the couple currently walking the entire coastline of Great Britain — an incredible 7,300-mile journey expected to take over two years to complete. The conversation explores the highs, lows, challenges, and unforgettable moments they’ve experienced so far, along with the motivation behind taking o...

In this episode of Roaming Free , hosts Steve Fleming and Ian Henderson are joined by Sharon Kennedy – a member of Penrith Mountain Rescue, experienced long-distance walker, and founder of Team Tortoise . Sharon shares her unique perspective from the front line of mountain rescue in the Lake District, alongside her passion for long-distance walking and creating a more inclusive outdoor community....

After a four-month break working on their individual projects, hosts Steve Fleming and Ian Henderson are back behind the mic and ready to catch up. In this episode, they reflect on their recent adventures in Wales – from wild camping under the stars to a memorable stay in a remote mountain bothy. The conversation also dives into Ian’s big life change: stepping away from full-time employment to fol...

In Episode 18 of Roaming Free , Steve and Ian record on location in Wales, soaking up the landscape as they walk the peaceful loop around Llyn Elsi Reservoir, just outside Betws-y-Coed. Along the way, they reflect on time spent high in the Glyderau, sharing memories and experiences from their walk up Glyder Fach and what it’s like to move through such a dramatic mountain environment. The journey t...

In Episode 17 of the Roaming Free Podcast , hosts Ian Henderson and Steve Fleming dive into their favourite winter walks across Kent , sharing routes that shine even on the coldest days. From the sweeping chalk landscapes around Wye , to refreshing coastal paths stretching across Thanet and Herne Bay, they explore the places where crisp air, big skies, and quiet trails make winter walking truly sp...

This week on Roaming Free , hosts Ian Henderson and Steve Fleming are joined by Lisa Drewe – author of Islandeering , Chair of Whale and Dolphin Conservation , and an Ordnance Survey Outdoor Champion . Lisa takes us on an incredible journey across the 82 islands she’s explored for her Islandeering project, created in collaboration with OS Maps . She shares her passion for island adventures, conser...

In Episode 15 of the Roaming Free Podcast , hosts Ian Henderson and Steve Fleming are joined by Craig Bolton from GoOutdoors , a knowledgeable and passionate outdoor enthusiast. Craig shares stories from his youth, when joining a local boys’ club — and meeting an inspiring leader named Rod — first sparked his love for adventure and the natural world. That early encouragement led Craig to study an...

In this episode of the Roaming Free Podcast , hosts Ian Henderson and Steve Fleming sit down with James Hill , founder of The Forager Within , to explore his personal journey into the world of foraging and the deep connection it fosters with nature. James shares how curiosity and respect for the natural world led him to a life of sustainable wild food gathering — and how anyone can safely start th...

In this episode of the Roaming Free Podcast , hosts Ian Henderson and Steve Fleming are joined by Nick Wakeman from Visit Isle of Wight , the island’s tourism body, to explore what makes this stunning destination such a special place to visit. From breathtaking coastal paths to hidden inland trails, Nick shares how the Isle of Wight is promoting sustainable tourism and encouraging more people to e...

In this powerful episode of the Roaming Free Podcast , hosts Ian Henderson and Steve Fleming sit down with Danny Knight to hear his remarkable journey of resilience and recovery. Danny grew up in Manchester, where he became involved with gangs before joining the army as a way out. But instead of escaping, he fell into alcoholism – a struggle that would shape much of his adult life, including two f...

In this powerful and emotional episode of the Roaming Free Podcast , hosts Ian Henderson and Steve Fleming sit down with the incredible Kevin Webber — an endurance runner, motivational speaker, and fundraiser who has raised over £1 million for Prostate Cancer UK since his diagnosis in 2014. Now living with stage 4 cancer, Kevin shares his extraordinary journey of resilience, purpose, and pushing t...

In this inspiring episode of Roaming Free , hosts Ian Henderson and Steve Fleming sit down with Njeri Bartlett — an adventurer, Scout leader, and walking enthusiast — to hear the story of her recent 185km solo trek along the Wales Coast Path. Njeri shares the joys and challenges of wild camping, walking alone, and navigating coastal terrain over six packed days. The conversation also dives into he...

In this fun and light-hearted episode of Roaming Free , Steve Fleming and Ian Henderson dive into the world of navigation – old school vs new tech. From the trusty compass and paper maps that never run out of battery, to the convenience (and occasional chaos) of digital tools like the OS Maps app, they explore the pros and cons of both worlds. The duo champion the underrated life skill of being ab...

In this episode, Ian and Steve are joined by Ana, the inspiring force behind Stand-Up Paddleboarding with Ana . From leaving behind a corporate career to launching a thriving paddleboarding business, Ana shares the story of how she turned her passion for SUP into a life of adventure on rivers, lakes, and coastlines across Europe. She talks about building a mobile SUP business, memorable moments fr...

In this episode of Roaming Free , hosts Ian Henderson and Steve Fleming sit down with Peter Morris , Trail Manager for the iconic North Downs Way —one of just 16 National Trails in England and Wales. Stretching 153 miles from Farnham in Surrey to Dover in Kent, this route weaves through chalk downs, ancient woodland, and breathtaking landscapes. Pete shares how he became Trail Manager and the chal...

How one man's walk away from addiction sparked a movement of connection and community In this powerful episode, Ian and Steve speak with Jamie , the founder of Stroll for the Soul , a walking group based in Liverpool with a growing local following. Jamie opens up about his personal journey through gambling addiction, and how the simple act of walking became a lifeline—and eventually a shared path...

In this episode, Ian Henderson and Steve Fleming chat with experienced long-distance hiker Peter White , who shares his insight into how to prepare for a multi-day walking trail . From choosing what to pack to getting your mindset right, Peter offers thoughtful advice for anyone planning to head out on a big adventure. He also brings the trail to life with stories from two of Scotland’s most iconi...

In this episode of Roaming Free , Steve Fleming and Ian Henderson unzip their bivvy bags and dive into the tangled world of wild camping in the UK. From the legal lowdown on where you can and can’t pitch up, to their own less-than-glorious nights under the stars (ever tried sleeping in a thunderstorm with a leaky tarp?), the duo share laughs, lessons, and the occasional brush with authority. Expec...

In this episode of The Roaming Free Podcast , hosts Ian Henderson and Steve Fleming are joined by Gary Johnston , founder of Jack Raven Bushcraft , for an inspiring conversation about the world of bushcraft and the deep connection it fosters between people and nature. Gary shares how his journey into the wild began, who inspired him along the way, and how bushcraft can be a powerful tool for perso...

Welcome back to the Roaming Free Podcast ! In this week’s episode, Ian Henderson and Steve Fleming sit down with Suzi Ciccone to talk about her journey into the world of walking and exploring the outdoors as part of a group. Suzi shares how, as a single woman, joining a walking group has opened up a world of positive experiences. From building confidence and feeling safe, to gaining support and fo...

Episode 1: Meet Your Hosts – Ian & Steve Welcome to the very first episode of Roaming Wild ! In this introductory episode, your hosts Ian Henderson and Steve Fleming sit down to share their story — how they met through Boots On Adventures in 2021, became great friends, and bonded over a shared love for the outdoors. We’ll give you a glimpse into our backgrounds, our experiences exploring the n...