Rising Tide with Tara Barot

life design exercise - with life transition coach Tara Barot - Here's an exercise I repeat between every 3 to 9 months depending the need. The longer periods happen when I'm in the middle of the plan and everything is still aligned. When I feel a misalignment is happening, I redo the exercise. It takes me10 to 20 mins to go through it. How do I feel a misalignment - I'm feeling off. The projects I...

Recovering perfectionist - Do you feel you're never doing enough? You're going to slow? You should have accomplished more? You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you  ----------------------------- BROUGHT TO YOU BY THE...

grieving & letting go - with guest Sarah Wun I asked Sarah for a conversation on grieving and letting go, as she's just gone through a loss of someone close to her, and I was going through a massive change working on letting go of my current reality. In this talk we go into reflection of how we felt, what has worked for us and what we have taken away from these situation I love having conversa...

looking for external validation - You have a decision to make... and you can't make you're mind up, here's a tell tell sign you already know ;) You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you  ----------------------------- BROUGH...

Journey to Mexico Oct 2022 - 3 transport mode, and something went not as expected in every single one of them. You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you  ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH...

Am I Resilient? Let's Talk Inner Strength - it's late 2022, and this is a reminder of what you've been able to do over the last 2.5 years while a pandemic was going on You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a  FREE change workshop for you  ------...

Support through belief - What support looks like with Val Riquelme Val Riquelme is a film producer, owner of a production company in Hong Kong and currently working on a theatre production piece. I'm having a chat with her to talk about the support she's had along her journey to inspire her to go for her projects. Get to know Val Riquelme here https://www.instagram.com/valriquemeliya Val's product...

Support through actions - with Sarah Wun - what does support looks like to her. In this episode Sarah shares ways support has shown up in her life. FIND HER: INSTAGRAM @sarahiswunderful ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. -----------------------...

This audio is an accompanying tool for the PDF action sheet attached below. If you don't have the PDF yet, you can download it HERE Steps to making a change happen: -define it -why does it matter? -what fears are holding you back, and what you can do about it -creating momentum don't forget to download you PDF HERE ----------------------------- BROUGHT OT YOU BY THE HOME DESIGN COACH uplift your l...

You don't ask, you don't get. I've learned this lesson at the age of 16, it was a simple happening, but the over thinking took SOOOO much of my time, I didn't want to happen again. So here's what I do now Listen to know more. You can also watch the video recording here ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching cours...

Choosing the right people to reach out to for support - with Laura - what does support looks like to her. In this episode Laura shares ways support has shown up in her life. FIND HER: INSTAGRAM - LINKEDIN ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. ----...

Life Lenses - the way you see the world, understanding it's impact You live through experience, social norms, people, influence and all of this is used to create your life lense of the world. Now this is true for everyone, which means you will not see things the same way as others, as they too have their own lense. Listen to know more. You can also watch the video recording here ------------------...

Support through a gift - What does support look like with Natalia In this episode Natalia an art consultant shares ways support has shown up in her life. FIND HER: INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE You can also watch the video recording here ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course us...

asking for what you need & hard conversation #20 Have you ever been frustrated because you expected someone to do something and they didn't do it? Did you ask for what you needed? ... You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, a...

Money Series - Money journey update 2022 #19 Recorded early Jan 2022, an update on my financial journey. All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can al...

acting shitty, apologising to others and forgiving yourself You're human and there's bound to be a time where what's happening is too much, and you react instead of consciously acting. Here I talk about a moment where I went through that.  You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone el...

Money Series - What Does Pay Yourself First Mean, and how to do it? All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty alre...

Money series - How I started my financial investment journey My financial journey started by educating myself. Books, Podcast, online videos. Today December with the full time job I've been applying the learning from the last 4 years. And here I'm sharing my journey. Welcome onboard. ---------------------------- If this helped you, please share it online, social, or send by text to someone else it...

Happenings : events that happen in you life. Good or bad that's a subjective layer that you're adding on top of the event. If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode is sponsored to you by my email list at taraba...

Do you feel like you're not where you want to be right now?  Here's me sharing about the time a friend called me out on being an overachiever, and how she made me feel better about my situation. If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind...

How to know which activities lift you up The month of October has been a review of activities that I was taking on in my life. I go through season yes, and I also wanted to know what I would miss. So I did this. - Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases. Now y...

The ugly truth about manifestation Knowing what you're about to know, Are you going to keep going ahead? and why should you? what are the true benefits? But will you be willing to put yourself through it all? Ah... wouldn't you want to know? I have no regrets. It's been a journey - Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumulated tr...

stuck in a rut, and want a new perspective? Give this a try learning from different industries and reap the benefits - Welcome the Rising Tide with Tara Barot . A rising tide lifts all boat. Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases. Now you get to listen to it too, it's going into your ears so that you can use all this knowledge y...

I've made it a habit to learn from others knowledge and experience. Why? life's shortcut want to give it a try? - Welcome the Rising Tide with Tara Barot . A rising tide lifts all boat. Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases. Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourse...

How I calmed my thoughts - one simple habit #9 Feeling overwhelmed? not sure what to do with all this energy? Here's what help me calm down, gather my thoughts and prepped me for the next action. -------------------------------------------- Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumalated tried and tested and shared with close one o...