RISING KINGS

In this episode of the RISING KINGS Podcast, Ben reveals a powerful strategy for business owners and high-achieving men: building a morning routine that boosts focus, energy, and performance, whether when you're on vacation or grinding it out in times of extreme pressure & overwhelm.  Key Takeaways: How to stay consistent with a morning routine, even when travelling. The 5-step "Holi...

In this episode of the RISING KINGS Podcast, we tackle one of the most important lessons for high-performing men: knowing when you're paying a cost versus making an investment. Cost is the shortcut—falling back on old habits that hold you back. But real success comes from investment—small, intentional actions that compound over time.  It’s about becoming the man you want to be in business, he...

In this weeks episode of the RISING KINGS Podcast, Ben Salkeld dives into what truly builds confidence for high-achieving men like you - setting personal standards and holding yourself accountable. If you’re tired of feeling stuck and want to elevate your game in business, marriage, and life, this episode is your guide. Key Takeaways: How raising your standards fuels your confidence. Why accountab...

In this episode of the RISING KINGS Podcast, Ben dives deep into the secret of unlocking your potential through capacity expansion . If you’re feeling overwhelmed with work, family, and personal goals, Ben shares a game-changing method to increase your capacity and handle more without burning out. Key Takeaways: Why most men aren't operating at full capacity—and how to fix it. The 3 pillars o...

In today’s episode, Ben (Founder of RISING KINGS) is joined by brother Dino for a deep dive into the art of mastering flow and presence to overcome distractions and unlock high performance across life’s challenges. If you’re an ambitious man seeking balance between work, family, and personal growth, this conversation unpacks the real secrets to thriving in chaos. From embracing new experiences to...

Ready to stop chasing the next big thing and start building a life that stands the test of time? In this episode of the RISING KINGS POD, Ben Salkeld (Founder & Director of RISING KINGS) dives deep into the foundational habits that will transform your mindset, business, relationships, and health. Discover how focusing on simple, consistent habits creates a rock-solid foundation for success. Wh...

Ready to face the truth?  In this no-nonsense episode of the RISING KINGS Podcast, Ben Salkeld and Nick Perry dive into the real work required to level up in every aspect of life. This isn’t about clichés or surface-level advice; it’s about the raw, unfiltered truth that most men avoid. We’re cutting through the BS and getting straight to the actionable steps that truly move the needle. In This Ep...

Balancing business, family & health is challenging. So in this week's episode of the RISING KINGS podcast, Ben dives deep into the power of asking better questions to unlock peak performance in every area of your life.  Sharing his personal journey from becoming a productivity machine to realising what he actually needed was the power of targeted, insightful questions. An often overlooked...

Imagine the advantages you'd have in achieving your biggest goals if you could move through the chaos of life with more confidence and less effort!  In this episode, Ben Salkeld (Founder of RISING KINGS movement) shares powerful tactics to help you navigate life’s unexpected challenges with resilience and confidence.  Learn how to harness the newly discovered "Inconvenient Challenges&quo...

In less than 30 minutes, Ben Salkeld (Host of the RISING KINGS POD) distills his 46 years of wisdom into five powerful principles that will transform your life.  If you’re a driven man looking to level up in every aspect - whether it’s in your business, your family, or your personal growth - this episode is for you.  These aren't just tips; they're life-changing strategies that have been...

Dive deep into a candid conversation recently shared on the Kurious Group Podcast, where Ben, founder of RISING KINGS, shares his expert insights on maintaining top performance while balancing business, family, and personal health.  This episode isn't just theory; it's a practical guide from someone who lives by these principles every day. Strategic Insights: Discover the strategies Ben...

In this hard hitting episode of the RISING KINGS Podcast, Ben chats with CEO and founder Nic, about her incredible battle against burnout and her triumphant recovery through Transcendental Meditation. Dive deep into her compelling story, from hitting rock bottom to discovering the transformative power of TM. You'll learn: 1. The intense impact of burnout and Nic's personal descent into d...

On this week's episode of the RISING KINGS Podcast, Ben connects with RK Brother Eddie on his recent accomplishment of completing his first ever 100km Ultra Marathon.  Eddie shares his profound insights on achieving work-life harmony and excelling in all aspects of life. This episode is for ambitious men who know they're capable of more and looking for some inspiration and direction. In...

Unlock game-changing performance strategies with Drew Arthurson, COO of the Sydney Swans, in our electrifying podcast episode.  Discover how this top sports team expert reveals his powerful 5-step formula for smashing success in business, family, and health.  Perfect for ambitious fathers and leaders, this episode is packed with hardcore insights to master work-life balance, ignite sustainable suc...

Join Ben and Dino Biordi, Breathwork & Meditation Facilitator, in a compelling discussion on the transformative power of daily practices like nose breathing, exercise, and meditation for men.  This episode delves into how sacred gatherings and honest exchanges about fears, shame, and guilt can cultivate healthier expressions of masculinity and establish a grounded sense of self.  Explore what...

In this transformative episode of the RISING KINGS show,  join Ben Salkeld as he dives deep into the art of fatherhood for ambitious, busy dads.  Discover the five essential habits that will not only enhance your role as a father but also elevate your overall personal growth.  These habits are crafted from Ben's own experiences as a father and years of coaching, offering a practical guide to...

Welcome to another episode of the RISING KINGS SHOW.  Join Ben Salkeld, the founder of the RISING KINGS movement, as he delves into a transformative perspective on personal development. In this episode, Ben shares his journey from scepticism to profound transformation, revealing the secrets to unlocking your highest potential.   If you've ever felt stuck or questioned the worth of your effort...

In today’s episode, I’ll share why ‘sticking to the plan’ isn’t the best way to achieve the success and fulfilment you desire. Especially if you’re a man with big ambitions and goals but it's starting to cost you your health, family time, and potentially your marriage. This episode is perfect for ambitious men seeking to gain that extra 1% in life. If you value personal growth, work-life bala...

In this confronting episode of the RISING KINGS POD, Ben dives deep into his personal journey of quitting porn and the profound impact it has had on his life.  After 2,555 days without porn, he's gained clarity, energy, and deeper connections with his loved ones.  Join Ben as he reveals the #1 reason men turn to porn and how overcoming this addiction can lead to a more fulfilling and meaningf...

In this episode Ben sits down with one of the RISING KINGS brothers - Adam Brooker, whose journey from a self-proclaimed boozer to completing a 100km ultra-marathon is nothing short of inspiring.  Adam delves into how he juggled family commitments, work demands, and rigorous training, all while battling and overcoming the crippling effects of self-doubt.  Discover the transformative power of setti...

Welcome to an exciting new season for the RISING KING Pod, where we're crafting a blueprint for men who are driven by both business success and family values.  Men who are passionate about their businesses but are equally committed to being present and supportive in their family roles.  Join Ben, as he unveils a transformative path for achieving success in business without sacrificing family...

On this week's episode of the RISING KINGS PODCAST, Ben sits down with Justin Babet, Co-Founder & COO of Chief, to explore his dynamic journey from the tech space to the health sector.  They discuss the journey of scaling multiple businesses while still prioritising family and health and offer personal strategies for balancing career with marriage and family.   They delve into the transfo...

In this powerful interview, Michael Payne opens up about his struggles with alcohol and the journey that led him to prioritise his health and wellness.  He discusses hitting rock bottom before finding sobriety, and the mental clarity and presence that came from quitting drinking.  Michael didn’t just reclaim his life; he channelled his experiences into creating Lightning Minds, an Australian compa...

This episode explores the powerful impact that breathwork can have on men's mental health and personal growth.  Hear from Breathwork Coach Barney Mercer, who shares his powerful personal journey of using breathwork to regain control of debilitating anxiety and panic attacks.  Learn how suppressed emotions can manifest physically over time if not released. Barney describes hitting rock bottom...

In this episode Ben jumps on the mic solo. Diving head first into the realm of personal blind spots - those hidden aspects of our psyche that have a drastic impact on our lives.  Discover how uncovering these blind spots can dramatically enhance your personal and professional growth.  Ben shares his personal experiences and pivotal moments that helped him recognise and address his blind spots, off...