Rising Above Shadows Of Abuse

Grace talks with Lorraine Ansell, the author of "The Surrender Agenda, a memoir recognised by the 'Ink Book Prize.' She's also a speaker and creator who lives with Hypermobile Ehlers - Danlos Syndrome. Her symptoms were minimised, misunderstood or misread for years-until clarity arrived in form of a diagnosis. Quotable Quotes: “That which does not kill us makes us stronger.” — Friedrich Nietzsche...

Grace relates global abuse newsreels from Australia, Dominican Republic, France, Germany, Kenya, Spain,Switzerland, Thailand, Turkey, UK and USA. Book a therapy and, or coaching session via my website: https://www.freedom4betterlife.com/ MBACP- Certified. (British Association For Counselling & Psychotherapy) Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contrib...

Dr. Nameer R. Haider, is the special guest on today's episode - A Surgeon & Spine/Trauma Specialist, who has spent two decades helping people reclaim their lives from chronic pain. He leads clinical innovation at SynerFuse, where he is helping advance a new approach that combines spinal fusion with direct nerve stimulation. He continues to serve in key leadership roles, including chairman of '...

In today's episode, Grace explores global newsreels across the globe. Stories culled from Afghanistan, Austria, India, Pakistan, Spain, UK, and USA. These stories include child abuse & neglect, femicide, rape & incest, child custody, public disorder, mental health issues, manslaughter, plane crash, terror attack and legalisation of child -marriage. Book a therapy and, or coaching session v...

Grace explores various news reels around the United Kingdom: Stories from Scotland, London, Northern Ireland, etc. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com Book a therapy and, or coaching session via my website: https://www.freedom4betterlife.com/ MBACP- Certified. (British Association For Counselling & Psychotherapy) To contribute, use #participation to be a...

In this episode, Grace converses with Dr. Alison J Kay, a renowned energy medicine practitioner. Multiple times best-selling author. Through her teachings and books, she dives into awareness of aligning energetic fields as a source of healing. Quotable Quotes on Energy, Healing & Purpose “Everything is energy, and that’s all there is to it.” — Albert Einstein “Your task is not to seek for love...

Grace explores various newsreels from Australia,Germany, India, Scotland, South Africa, UK, and United States. Stories on rape, femicide, incest, bestiality, murder, and abuse of corpse. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly s...

Strong relationships- whether in love, leadership, or the workplace - are not accidental. They are built through intentional actions, emotional awareness, and consistent investment. When we learn to lead with empathy, love with purpose and connect with authenticity, we don't just build success-we build significance. Grace converses with Lionel Moses a strong, magnanimous and empathetic leader abou...

Grace explores various newsreels based on stories from Scotland, Spain, UK and USA. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshadowsofabuse@gmail.com - using #STORY for subject title. Kindly subscribe...

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown “You teach people how to treat you by what you allow, what you stop, and what you reinforce.” – Tony Gaskins “No is a complete sentence.” – Anne Lamott “Empathy is not giving people what they want; it’s understanding what they need—and honouring your own needs as well.” –...

Grace explores various national UK news on abuse. Stories on rape, femicide,sexual assault, suicide and child abuse. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshadowsofabuse@gmail.com - using #STORY fo...

"Our scars tell a story of survival; they aree not signs of weakness, but proof of endurance." "The battlefield leaves wounds the eyes cannot see, but faith can illuminate the path to healing." "Even in the darkest moments, the human Spirit has a remarkable capacity to recover." "From the ashes of Trauma can rise a life of meaning & service." "Burnout is not failure; it's a signal that it's ti...

"Healing is not about forgetting the trauma- it's about teaching your body and nervous system that it is safe now." - Bessel Van Der Kolk "When we ignore our bodily sensations, we ignore the messages that could guide us out of toxic patterns." - Gabor Mate "True recovery happens when the body remembers safety before the mind does." - Peter A. Levine. Grace dives deep into a conversation with Dr. N...

On today's episode, Grace explores various global newsreels on abuse. Stories are culled from these countries: France, Ireland, Switzerland, UK, and USA. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshado...

Grace explores various newsreels on abuse in the UK. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshadowsofabuse@gmail.com - using #STORY for subject title. Kindly subscribe and leave reviews on Spotify,...

"When I step into trauma spaces, as a minister / coach, l don't come in loud - l come in humble because when someone is sharing their pain that ground is sacred / holy." - Grace Ovba I don't believe in deliverance that overrides someone's will. If there isn't consent, safety and dignity then it isn't freedom - it's control and harmful - Grace Ovba "My assignment isn't to magnify darkness. My assig...

On today's episode, Grace explores various global newsreels on abuse. Stories on rape, sexual assault, mental health, Child abuse / neglect, gender based violence and discrimination, murder, government / institutional abuse, courage, abduction, brutality, domestic violence and miscarriage of justice. Stories are culled from these countries: Afghanistan, Australia, Bangladesh, Canada, China, France...

On today's episode, Grace is joined by U.S. attorney Derek T. Smith Esq to discuss sexual harassment, employment discrimination, and workplace retaliation or abuse. With more than 30 years of experience practising across multiple states - including New York, California, Pennsylvania, Florida and New Jersey - He has helped survivors recover hundreds of millions of dollars and secured the largest up...

Grace explores various global newsreels from different news outlets on abuse and mental health. Stories from Afghanistan, Indonesia, Iran, Germany, Nigeria, UK, and USA. These stories involves sexual assault, rape, femicide, abduction, rape, gender discrimination, displacement, drug trafficking, government / institutional abuse / brutality and technology abuse. Contacts For RASA: +447984098577 Ema...

Grace converses with Dr. Lee. H. Baucom, on what makes a healthy and thriving marriage and the three dimensions of connection. He is the creator and host of "Save The Marriage Podcast," which has over 5.5 million downloads. He's a relationship coach, who has written numerous books on marriage recovery and relationship issues. He is happily married with two adult children and two active dogs. Conta...

Grace explores various global news on abuse. Stories on rape, sexual assault, femicide, Child abuse, racial discrimination, murder and miscarriage of justice. The countries involved include: Albania, Australia, Ethiopia, Iran, Turkey, UK, and USA. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on th...

Grace explores various newsreels on abuse. Stories on Coercive control, rape, Section 50-public disorder breach and sexual assault. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or comment on the subject title. To share your story on the podcast, kindly send an email to: risingaboveshadowsofabuse@gmail.com -...

Grace explores global newsreels on abuse featuring stories on cyber bullying, rape, child abuse/ negligence, murder, rape, trafficking, incest, abuse laws and domestic abuse. Countries where stories are culled include: Colombia, France, Hong Kong, UK and USA. Contacts For RASA: +447984098577 Email: risingaboveshadowsofabuse@gmail.com To contribute, use #participation to be a guest, # feedback or c...

New Year 2026 Podcast Message As we step into 2026, I want to pause—just for a moment—with you. Not to rush forward. Not to pretend the past didn’t happen. But to acknowledge the courage it took to arrive here. If you are listening to this, it means you survived another year. And for some of you, survival itself was the victory. 2025 may have been a year of reckoning. A year where truths surfaced—...

Merry Christmas everyone, love, peace, joy and togetherness to all.-Rising Above Shadows Of Abuse. (RASA) In today's special episode, Grace explores, UK newsreels on abuse. Stories relating to child grooming, child abuse, domestic servitude, rape, mental health issues, murder, domestic violence, infanticide, Special Educational needs , human trafficking and tech abuse. Contacts For RASA: +44798409...