Rising Above It All with Dr. Mildred Muhammad

Ujima (Collective Work & Responsibility) 31.12.2020 1:14 ↓

The third principle of Kwanzaa

Kijichaguila/Self-Determination 31.12.2020 1:36 ↓

The second principle of Kwanzaa

Unity ~ The First Principle of Kwanzaa! Happy Kwanzaa! 26.12.2020 2:12 ↓

Today's discussion is the principle of unity.

Stay At Home Orders Equals an Increase in Domestic Violence Cases 07.12.2020 11:06 ↓

30 million people in California are on stay at home orders. Domestic violence cases will rise.

Election & Pandemic Fatigue 13.11.2020 9:40 ↓

With the election was interesting and the people catching the virus are rising, we have to stay focused and move forward.

November ~ New Month, New Beginnings 02.11.2020 25:53 ↓

November is a new month filled with new goals, challenges and joy! Tips are offered to help you to navigate through this month!

Domestic Violence is a Pandemic within a Pandemic! 31.10.2020 32:45 ↓

Today is the last day of domestic violence awareness month. Unfortunately, it's not the last day that someone will become a victim.

Unhealthy Relationships 18.10.2020 21:57 ↓

All relationships begin with green flags. What are some of the red flags?

Healthy Relationships ~ What are the green flags? 14.10.2020 16:03 ↓

Red flags are always discussed in domestic violence. Green flags are hardly discussed although they present in the beginning of EVERY relationship. A few examples of green flags are given to recognize in healthy relationships.

October is Domestic Violence Awareness Month 10.10.2020 18:16 ↓

Inspiration and resources given to assist those in need.

Losing a Loved One in COVID-19 12.09.2020 15:05 ↓

The Stages of Grief & Healing

Black Lives Matter, Police Brutality & Domestic Abuse/Violence During COVID-19 27.06.2020 13:36 ↓

Social issues on the rise during COVID-19.

I Want to Pray But I Don't Know What to Say! 15.04.2020 3:55 ↓

This is a non-denominational prayer.

COVID-19 & Emotional Well-Being 08.04.2020 9:33 ↓

This podcast addresses the emotional distress many are feeling. Suicide is the primary discussion.

Self-Care during COVID-19 24.03.2020 7:17 ↓

We are aware of the virus. This episode will give you tips on self-care techniques to relieve your anxiety. One day at a time!

June is National PTSD Awareness Month 25.06.2019 10:49 ↓

Post Traumatic Stress Disorder is discussed.

Empathy & Compassion on Mother's Day 12.05.2019 10:15 ↓

Open your mind to the different perspectives of Mother's Day

Fasting 28.03.2019 14:55 ↓

There are many benefits fasting and they will be discussed. Consult with your doctor before starting any new regiment to ensure you stay healthy.

Introduction to Rising Above It All with Mildred Muhammad. 11.03.2019 1:18 ↓

This episode gives you a description of what to expect.