Rising Above It All with Dr. Mildred Muhammad

A Day of Rest 05.02.2023 7:57 ↓

We are five weeks into 2023. Take a day to rest and enjoy your downtime.

Happy New Year 2023 07.01.2023 8:12 ↓

Words of encouragement to start the year off right!

Last Episode of 2022 31.12.2022 1:37 ↓

As you go throughout your day in preparations of New Year Eve celebrations, be careful!

Staying Optimistic During the Holiday Season 03.12.2022 23:51 ↓

Encouraging words and affirmations to use throughout the holiday season.

Healing is a Journey, not a Process! 05.11.2022 18:33 ↓

Whether you heal from your experiences on your own or with the assistance of others, focus on who are and the lessons you're learning on your journey. Your power comes from self-awareness, discipline and ultimately loving yourself before you can love others.

Following Your Heart, Go After Your Dreams 24.09.2022 18:06 ↓

I'm encouraging you to pursue your dreams and dont give up.

Life's Awakening 25.06.2022 13:38 ↓

There is an awakening to changes in both the world and ourselves. Instead of avoiding it, understand, research, and accept the changes.  Your life will improve as a result of your decision to heal.

Happy Father's Day 18.06.2022 13:56 ↓

Happy Father's Day

Happy Juneteenth Day! 18.06.2022 10:14 ↓

June 19th (Juneteenth) is the celebration of ALL 250,000+ enslaved black people, in Galveston Bay, Texas were free. A brief history of the details.

Where Are Your Creative Projects? 11.06.2022 14:54 ↓

It is time to make your projects a priority. The world needs what you have.

Moving in Silence 04.06.2022 13:51 ↓

Understanding the concept of moving in silence and how to apply it.

Self-Love & Valentine's Day 14.02.2022 10:28 ↓

Self-love is the main ingredient for Valentine's day. The love you seek is inside of YOU!

Setting Up Strong Boundaries for Your Life 05.02.2022 31:55 ↓

Boundaries are important in our daily lives. Taking care of yourself and setting healthy boundaries are the keys to success.

Unwavering Faith 29.01.2022 55:18 ↓

Unwavering Faith is moving in at a strong, continuous pace. Having complete trust or confidence that God or the Universe is working in your favor. Affirmations are mentioned to help you to create a life you desire to live.

Hidden Treasure 22.01.2022 13:46 ↓

Look inside yourself to explore your untapped potential. Someone needs your wisdom. Don't be afraid to take that leap of Faith.

Healing Your Heart 💖 18.01.2022 17:26 ↓

After a breakup, healing should be your #1 priority. This is the one time you can be selfish with your time and energy. A few tools to assist on your healing journey.

Happy New Year ~ 2022 08.01.2022 18:04 ↓

Out with the old, in with the new. No more settling for less than you deserve.

The Beauty of YOU! 13.08.2021 23:04 ↓

This episode is about making changes in your life so you can live with joy, peace and love. Cut and paste to your url these links: Curtis Mayfield, Watch "Curtis Mayfield - Move On Up" on YouTube https://youtu.be/6Z66wVo7uNw and this affirmations as you sleep, Watch "528Hz Affirmations for CONFIDENCE, ABUNDANCE, GUIDANCE, CLARITY & WEALTH. REPROGRAM While You SLEEP!" on YouTube https://youtu.be/Rk...

Where is Your Safe Place? 07.04.2021 13:01 ↓

If you dont have a safe place, create one.

What a First 16 Days of 2021! 17.01.2021 16:39 ↓

Tips to maintain your emotional stability.

2020---->2021 Happy Leap of Faith New Year 01.01.2021 4:02 ↓

A reflection of 2020

Imani (Faith) 01.01.2021 1:20 ↓

The seventh principle of Kwanzaa

Kuumba (Creativity) 31.12.2020 1:11 ↓

The sixth principle of Kwanzaa

Nia (Purpose) 31.12.2020 1:18 ↓

The fifth principle of Kwanzaa

Ujamaa (Cooperative Economics) 31.12.2020 1:19 ↓

The fourth principle of Kwanzaa