Rise with Mital

Did you know that gratitude is a verb? Tune into episode 17 to learn more about gratitude as a verb around kids. https://Instagram.com/mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

The process of food is very clear, we assimilate or eliminate. Is this true for thoughts too? Tune in to learn about how thoughts can affect us. https://Instagram.com/mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Back to school brings mixed feelings, and so today I want to share some of my back to school practices that brings us ease at home. https://Instagram.com/mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Vedas says we have Dharma, Artha, Kama, and Moksha the four goals in our life. Talking about the meaning of our life, tune into to find out more. https://Instagram.com/mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"  

Best reflections of my life, life is always good to us all we have to do is connect those dots looking back. Tune into to find out lemons of our life. https://Instagram.com/mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

I am sharing 10 lessons in turning life's lemons into a lemonade. Please join me to hear my birthday reflections. https://Instagram.com/mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Today's episode is all about how similar meditation and prayer practices are and yet they differ. Instagram @mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code "raisetorise"

Ayurveda says when the doshas are balanced in the mind, we can stay centered in our wisdom, while creatively engaging, problem solving and taking action on necessary change. Instagram @mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

How we get carried away with the role we play and what it takes to shift to soul consciousness.   Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"  

Self-love can bring us more and more happiness in life, it can help us live meaningful and intentional lives. So stay tuned to learn what self-love is and is not.   Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"  

Kapha, comprised of earth and water and regulates the stability and structure of out body like earth, holding it all together. Let's dive deep into Kapha dosha and its balances and imbalances.   Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

The properties, functions, and the connection of Pitta dosha with other naturalistic medicines. Pitta governs the transformation in the mind and body. Let's dive deep into Pitta dosha.   Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

The properties, functions, and the connection of Vata dosha with other naturalistic medicines. Vata governs the movement of the mind body, let's dive deep into Vata dosha. Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"    

Did you know the human mouth contains 100 to 200 different species of bacteria and an unhealthy mouth can have over one billion germs found among the teeth, gums and on the tongue? Let’s talk about tongue scraping. Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise”

Ayurveda gives us tools to help us relate to our children, and to help our children relate to each other. Let’s look at the qualities of Vata, Pitta and Kapha Kids. We need look at all the factors involved in a child's individuality and the different ages and stages they all go through. Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com...

Have you wondered what is Ayurveda? Ayurveda, pronounced as eye-yur-Veda, is a one stop station for mind, body and soul care. Let’s check out a brief introduction of Ayurveda in this episode. Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise”

Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.  Connect on Instagram:@mitalsconsciousparenting Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise”