Rise Up with April Poynter

Send us Fan Mail https://aprilpoynter.com/ Where the mind goes the body will follow.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some l...

Send us Fan Mail https://aprilpoynter.com/ Unfortunately, this one cut me off towards the end. But hopefully you're following what I'm saying.  PS- That clicking noise is rough. I'll work on getting that cleaned up. Not sure what the heck it is!  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qua...

Send us Fan Mail https://aprilpoynter.com/ Where has your mind been tricking you? Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links...

Send us Fan Mail You already know what to do next. You just gotta do it. https://linktr.ee/aprilpoynter If you're feeling stuck. You likely know what to do. You're not stuck. You're just not moving.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decis...

Send us Fan Mail https://linktr.ee/aprilpoynter If you're feeling stuck. You likely know what to do. You're not stuck. You're just not moving.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage,...

Send us Fan Mail https://linktr.ee/aprilpoynter What I learned from seeing the Golden Gate Bridge for the first time.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your ow...

Send us Fan Mail https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which mea...

Send us Fan Mail https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which mea...

Send us Fan Mail https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which mea...

Send us Fan Mail There's a time to quit. There's a time to push through the discomfort.  https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navig...

Send us Fan Mail Sometimes - permission from the right person at the right time - can truly set you free.  "Nobody's coming to save you - also implies that nobody's coming to stop you." https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical profession...

Send us Fan Mail https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which mea...

Send us Fan Mail While sitting in the dark pit of depression, I realized -  the best thing I could ever offer back to the world is - KEEP MYSELF ALIVE.  After years of being conditioned to believe that choosing me meant I was selfish or didn't care about others, I realized the opposite is true.  Choosing me allows me to bring more value to the world around me.  People who get it - get it. Peo...

Send us Fan Mail Yesterday I decided I would outwork any fear or doubt that was knocking at the door of my mind.  I would outrun it.  Not entertain it.  Not sit with it.  Not this time.  Because I can't afford to let myself drift anymore. Also, what good does it do?  A day of sulking and worrying. - only to bounce back and make up for lost time tomorrow?  The 'in between' is accompa...

Send us Fan Mail The 'in-between' is just simply uncomfortable at times. Perhaps the discomfort you feel isn't a problem to solve, but instead a necessary tension to manage. https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making...

Send us Fan Mail "Boudoir is about rebuilding a confident connection with your body."  In this episode, I sit down with Jordan Tribble, CEO and photographer behind Wilder Love Boudoir, to explore how boudoir is so much more than a photoshoot. It’s an experience that invites people to be seen, drop the performance, and reconnect with who they really are. Jordan shares her story of going b...

Send us Fan Mail If it's not in alignment. If it's draining your energy. If you no longer resonate with it. You can stop participating.  That simple.  Just stop participating. https://linktr.ee/aprilpoynter Support the show

Send us Fan Mail Ask yourself - Did this improve my baseline… or disrupt it? https://linktr.ee/aprilpoynter Support the show

Send us Fan Mail "Don't listen to what I say. Watch what I do."  https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journe...

Send us Fan Mail Want to build or restore your confidence? Do the things you need to do. Just do it.  https://linktr.ee/aprilpoynter Support the show

Send us Fan Mail Hear me out.  Friendship should feel like a choice and not a responsibility.  It should flow.  If friendships aren't working out for you - perhaps it's not YOU.  Perhaps, your defintiion of friendship isn't in alignment with their definition of friendship... and therefore there's just overall misalignment that creates a mismatch. And that's okay.  Trust th...

Send us Fan Mail What is Blushing Phoenix? Something I have struggled to answer for a long time. Until today.  Support the show

Send us Fan Mail When you're feeling stuck - and doors aren't opening - you're actually right where you need to be.  Support the show

Send us Fan Mail Another unedited message. No polish. Just hitting record and letting the thoughts flow.  If you've been feeling like it's time to let go - whether that's dreams, goals, visions, plans, ideals, people, etc ... but you're afraid that means you're giving up - this is for you.  Support the show

Send us Fan Mail Do you and your friends share audio message ramblings? I'm trying something new on the podcast. No edits. No cleanup. No plan. Just me sharing thoughts with you as if I have your phone number and just hit record on the audio to talk to you during my morning walk. 1. Because it helps me process. 2. Because I believe the sharing of ideas is what helps broaden our own thinking....