Emily G

Rise To Her

Education EN ↓ 79 episodes

Rise To Her is the podcast for high-achievers, leaders, and purpose-driven souls who are ready to release the old rules of success and rise into a life that feels whole, purposeful, and spiritually aligned. I’m Emily Greenway—a trauma-informed mindset and mindfulness coach with a Master’s in Public Health, trained in the psychology of human behavior and the science of the nervous system. My work blends mindset coaching, mindfulness, subconscious rewiring, leadership psychology, and seasonal wisdom into what I call spiritual science. Here, I teach you how to honor your human form—your nervous s...

Author

Emily G

Episodes

Ep 4: What It Means to Know Yourself (Healing Limiting Beliefs) with Chas Young 21.05.2024 39:24

In this episode, Chas, a previous marketing and content coach explains her HUGE shift in her identity and how to navigate major life changes, shedding societal masks, and embracing self-reclamation to uncover true happiness and inner peace. Join us for an inspiring journey of transformation, healing, and breaking free from limiting patterns. Connect with Chas on instagram: https://www.instagram....

Ep 3: Using Astrology As a Tool for Mindset with Andie Margaret 16.05.2024 28:23

In this episode of Beyond Survival, host Emily Greenway and guest Andie Margaret, a neuroscience and astrology mindset coach, dive into the crucial role of accountability in the healing journey. They discuss the power of understanding oneself through astrology, mindset, and self-acceptance to facilitate true transformation and reclaim personal power. Mentioned Links: Surviving to THRIVING Free...

Ep 2: What if it all worked out 02.05.2024 19:02

In this episode, we dive into the power of shifting our mindset from "what if it doesn't work out" to "but what if it does." Join us as we uncover how this simple mindset hack can reduce anxiety and reshape outcomes in relationships, business, and personal growth. Let's embrace the possibility of success together. Mentioned in the episode: Surviving to THRIVING webinar sign-up Reclamation Coa...

EP 1: The reason behind why none of your progress is actually sticking 25.04.2024 14:51

Welcome to Beyond Survival podcast. In this episode, we discuss why change is so hard and how your brain is actually working against you in most cases. But don't sweat that news, I lay one of the BIGGEST things you need to do to actually get your body, brain, and desires all on the same page. Mentioned in the episode: 3 step framework for going from surviving to THRIVING: https://www.reclamation...