Rise & Shine

In today’s episode, I ask you some really powerful questions that will help you evaluate the season you are currently in and take you from a place of “I can’t do….” to “I can do this!”. I also share where I find myself in this season - the joys, what I am excited about and the parts that feel hard! **JOURNEY WITH ME!** For the journal prompts in this episode and more encouragement, make sure you a...

Go check out episode #111 if you missed it! Today we are taking the 50/50 life a step further and I want to help you FIND & CALL OUT the 50 good - to clearly SEE God’s goodness, provision, and miracles in your life! Make sure you’re on my e-mail list - so much goodness is headed your way!! Get encouragement to your Inbox by clicking here —> https://view.flodesk.com/pages/61baa572df87be04c23879c7

This simple tip I was reminded of from my own personal 1:1 coach was truly a GAME CHANGER - we just got back from a cross country trip & I throughly enjoyed it! Not because it was easy - the same usual shenanigans happened as when we are at home. I hope this gives you the same practical shift it did me! And….a LIFE UPDATE!! Things have been shifting and I’m letting you in the loop. Make sure you’r...

This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in. In this episode I help you gain PERSPECTIVE! Questions to journal and pray over… 1. How are you? Really… 2. What season do you find yourself in? 3. What has this season been like for you? 4. What has be...

Grab your fave drink and join me as i recap the things I’ve learned the past year…and things God is still teaching me. Links: Fave journals: https://a.co/d/g7zVFLj Canvelle tote: https://canvelle.com/products/crossbody-tote Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible https://a.co/d/55kG3WH . . . . . . . . . . . . . . . . . . Go follow me on Instagram & tag me! I wou...

This is the first episode in a series of shorter episodes, “Love Notes”, aimed to give you practical tools that you can stick in your back pocket and use, no matter the season you find yourself in. In this episode I help you gain PERSPECTIVE! Questions to journal and pray over… 1. How are you? Really… 2. What season do you find yourself in? 3. What has this season been like for you? 4. What has be...

We are in a series with my dear friend, Annie Rohde, where we are taking you on a journey of disovering what it looks like to slow down and truly experience your life and step into where God has you in this season. In Episode 106, we talked about practicing sabbath on a really practical level and shared our experiences (go back and catch that episode if you missed it!). In this episode, we discuss...

In this episode, Lyndi & Annie discuss the importance of setting boundaries and taking time off to rest, emphasizing that this does not necessarily mean being inactive but finding peace and restoration in activities you love. They introduce the concept of Sabbath, to designate time to stop/pause, rest, delight, and worship. They discuss the role of the Holy Spirit in healing and balance, as well a...

In this enriching episode, the host invites her mentor and friend, Tori Hein, to discuss the importance of self-worth and finding grounding in the new year. As an entrepreneur, mentor, and communicator, Tori emphasizes the need to reflect on one's journey as well as set holistic and intentional goals for their areas of responsibility. She dissects the difference between working for worth and worki...

Join us in this inspiring episode as we sit down with Rachel Tollbom, a passionate health and wellness coach, to explore her incredible journey of personal transformation and how she's helping others unlock their potential for lasting change. From her small town upbringing to becoming a holistic wellness advocate on the West Coast, Rachel shares what’s shes learning about embracing emotions, uncov...

In this festive & fun episode, join Lyndi as she reunites with the beloved Hattie Wiginton, a daily routine coach. Together, they dive into the magic of simplifying and intentional living during the Christmas season. Discover the beauty of creating a month-long Sabbath in December, filled with cherished family traditions, delightful movie-themed activities, and the joy of crafting a holiday calend...

In Episode 102, Lyndi delves into the transformative power of gratitude amidst life's challenges. As she shares personal experiences of solo parenting and unexpected moments of provision, the episode unfolds into a heartwarming exploration of God's faithful love enduring forever. Lyndi encourages listeners to adopt a rhythm of gratitude, making it the heartbeat behind their daily lives. Drawing in...

Join us for a comforting and insightful episode as we dive into the world of motherhood, grief, and transformation with Rachael Goff. Discover practical tools to find joy amidst the chaos of mom life and learn how to navigate grief, whether it's sudden or gradual. Rachael shares her unique perspective as a Christian life coach and hospice nurse, offering valuable insights and questions to ponder....

Join me as we celebrate 100 episodes and I sit down with my mom, Rhonda Jury, to explore the invaluable wisdom and insights that come from a lifetime of motherhood. We reflect on the highs and lows, sharing real-life stories and lessons learned along the way. My mom and I delve into the challenges and joys of motherhood, the constant pursuit of perfection, and the beauty of God's provision and gui...

Join us in this heartwarming episode as Lyndi Goodman sits down with the incredible Hattie Wiginton. They dive deep into embracing life's seasons with intentionality and joy, sharing stories of motherhood, family, and faith. Hattie’s wisdom and grace shine through as she inspires us to appreciate each day, find joy in the mundane, and create meaningful memories. If you're a mom or Christian woman...

#98 "Finding Abundance in Surrender and Provision: A Conversation with Annie Rohde" Join me in this soul-nourishing episode as I sit down with Annie Rohde, a devoted Christian mom and entrepreneur. In our conversation, Annie opens up about the profound lessons she's learned through surrendering to God's divine plan, even in the midst of uncertainty. She shares how surrendering ultimately led to un...

Join us as we dive into candid conversations about the transformative power of seeking help. Wynne Eldner and I open our hearts, sharing personal stories and experiences that unravel the layers of shame and guilt tied to seeking help. We invite you to embrace a new perspective on the subject – one that celebrates the strength and wisdom of women who know that accepting help doesn't mean weakness,...

I am beyond excited to welcome you to Episode 96 of our journey together. Can you believe it? We're almost at 100 episodes, and it's been an incredible ride. Whether you're a long-time listener or a brand new friend, I'm thrilled to have you join us. In this episode, I dive into the power of a simple question that has the potential to transform your daily life. You see, as moms, we often find ours...

Have you ever felt like you were numb to your life - things weren’t terrible but they also wern’t great and everyigng was just okay? If I just described your current season or even if you feel like you’ve been there, you are in for a real treat. In this epsiode, I will share with you a super practical (& fun) tool that has helped me experience my life in a richer, fuller way. Bonus: You can do thi...

Feeling overwhelmed as a mom? Join me on this podcast episode as I explore the power of rest, reset, and truly embracing the beautiful journey of motherhood. Discover the transformative effects of processing emotions, renewing your mind, and inviting God into your daily life. Learn how to find true peace and joy in the midst of the chaos. Tune in now and start living your life to the fullest. 👉 A...

Want to know what I have been hearing from my clients on repeat here lately?? They they feel like they are in limbo or stuck. Can you relate?? As a fellow mom, I understand the challenges and rollercoaster of emotions that come with wearing lots of hats. Together, we'll explore how our thoughts shape our reality and the power we have to create change. Aka…what it really means to RENEW OUR MINDS! T...

Are you a perfectionist?? I would have said no to that question but I’ve been “watching myself” and I know that there are areas of my life where I am striving and it’s not serving me. I’m excited to help you see this from a different perspective. Is there something underneath the yearning to gain control??? Get it all together? Get all that laundry folded? I’ve noticed in my own life, that when I...

On this episode I sit down with my friend, Heather, and chat how she went from overwhelmed + procrastinating + never having enough time to absolutely thriving and being more productive than ever! She is truly loving her days and is so much more aware of her life and present! This episode is loaded with so much wisdom!! Find me on Instagram here: @lyndi.goodman Go follow Heather & say HI: @heathern...

Oh friend, you are in for a treat! I sat down with my friend, Annie Rohde, and we chatted all things motherhood, summertime, our experience with 1:1 coaching and SURRENDER! There is so much goodness + truth nuggets packed into this episode…I can’t wait to hear your favorite parts! Find me on Instagram here: @lyndi.goodman. Go follow Annie & say HI: @annie.rohde We cannot wait to hear from you! PEA...

Let’s chat the true source of peace and why we often feel this disharmony inside of us when it comes to juggling all the plates - or wearing all the hats! You guys - what I am learning on this is seriously going to leave you mind blown. I think it’s just what you heart needs going into this Summer. Plus, I have all the details on how to nurture your own heart & prepare for the best Summer yet! Pac...