Kimberly Ravenell

R.I.S.E: Reassurance In Self Everyday

Education EN ↓ 36 episodes

Think of this as your vent session with your REAL friends!!! We’re spilling all the tea, BUT not to be messy, bitter, or mad. We’re spilling the tea in order to HEAL and to RISE up out of those dark places that have been trying to keep us bound for way too long!!!

Author

Kimberly Ravenell

Episodes

Depression IS real!!! 24.04.2026 27:20

Resources: Suicide and Crisis Lifeline: Call 988 Crisis Text Line: Text 741-741

Stop Settling 25.03.2026 30:11

Sorry for yesterday, here is the redo!!

Don't Settle 24.03.2026 35:48

Bruh!!! Why I log in and the last episode was a yere ago from today... When God says move, MOVE !!! Enjoy

Mutual Understanding 24.03.2025 19:03

Baby!!! Listen Linda, LISTEN!!!!!

Moving Forward: Let it Go and Let It Flow! 17.03.2025 25:49

Moving forward, what is something that you want to do differently??

Procrastination 09.09.2024 20:11

WOW!!! We are ending Season Three and preparing for Season Four the Visuals!!! Yea, this is definitely the way I wanted to close out Season Three! I hope this helps you, cause it helped me. Let's all end 2024 with a BANG!!! So let's get focused and stop the procrastination!!!

Just a little RAMBLE!!! 22.07.2024 44:44

Last 3 months has been BLAH, but in the end WE win!!!

I Just Had To Touch The Stove.... 29.05.2024 33:34

This is my world, I really just let yall into it...Enjoy!!!

It's Really ME!! Take the Risk... 07.04.2024 23:49

This was really a lil vent session for me. If it helps you cool, but this was all about me...

Are You Going to be Good...Better,,,?? 24.03.2024 23:20

I'm just on here talking...

The Light 17.03.2024 17:14

My spill for this morning! Happy Sunday!!! Tik Tok; Noochie is where you'll find the video of them singing the song.

Perspective 09.03.2024 13:35

Learning and growing daily you have to understand that an open mind is what you should have. Perspective plays a HUGE role in life...

Go Back and HEAL!!! 26.02.2024 13:36

It's time to remember what happened and go back and heal from it!!!

Know When to Hold Them and Know When to Fold Them 20.02.2024 20:17

It's been a minute, I just had a little to say today.

Cycles 29.04.2023 30:58

You just have to listen, this one got GOODT!!!!!

It Is What It Is 02.01.2023 27:28

Just a mini session about self... #YouMatterToo

Accountability 17.12.2022 35:57

Vision for Vision!!! To get an explanation, you have to listen...

You Know You Don't Have To Worry, Right??? 02.12.2022 21:52

We all choose to worry, but you know you don't have to worry about a thing, right??

Who Are You?? 26.11.2022 37:27

From comparison, to boundaries, to smoking weed, we're just trying to figure out who we are. Take a listen and figure it out with us...

For Your Child(ren), Don't Quit!!! 19.11.2022 27:23

Yes, it is hard! Yes, things are different! Yes, we are in a new day and age! BUT you cannot quit, there are some little ones looking up to you. Those little ones are counting on you! Let's make it do what it do baby...

Let It Go!!! 11.11.2022 31:07

I'm putting it all on the table! * shrugs *

Talk!!! 05.11.2022 33:11

Man this one got me. I hope and pray that it helps someone else out there!!!

Focus On Your Mental 29.10.2022 38:50

Your Mental Health matters and so do YOU!!! Listen from my perspective...

It's About Your Mental 29.10.2022 38:50

Your Mental Health matters and so do YOU!!!! Listen to hear MY perspective...

Sorry for the Delay! 19.10.2022 20:41

It comes a point in time where you are tired of doing the same thing over and over again. What are you going to do to ensure the future you know is inside of you??