Roxanne Cambridge

Rise of Her

Education EN ↓ 114 episodes

Welcome to Rise of Her – your twice-weekly dose of women's empowerment, self-care wisdom, and genuine girl talk that'll have you feeling inspired AND entertained. At Rise of Her, we believe becoming your best self should feel like catching up with your most supportive friend – the one who tells you the truth with love, celebrates your wins like they're her own, and isn't afraid to laugh at life's beautiful mess along the way. Every Monday and Thursday , we're serving up real conversations about: Self-care that actually works for busy women Daily habits that spark genuine transformation Persona...

Author

Roxanne Cambridge

Episodes

14 - 5 Tips for Avoiding the Comparison Game on Social Media 23.07.2023 7:55

Welcome back to the Rise of Her podcast! In this weeks episode, we talk about comparison on social media, and I share 5 tips on how to avoid/limit the amount of comparing you do.. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for...

13 - A thought... Abundance vs scarcity mindset 16.07.2023 6:41

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12 - Limiting Beliefs 09.07.2023 14:48

Welcome back to the Rise of Her podcast! In this weeks episode, we talk about limiting beliefs, and I share 8 strategies you can implement to work through them - Because you are CAPABLE of more than what you give yourself credit for. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast,...

11 - Practicing gratitude 02.07.2023 11:15

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10 - Setting goals 25.06.2023 9:29

Welcome back to the Rise of Her Podcast! In todays episode, I discuss setting goals and a few strategies I use to do so. I hope this helps you rethink how you set yourself goals, and work on achieving what you set out to do. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yours...

9 - Benefits of waking up earlier 18.06.2023 6:46

Welcome back to the Rise of Her podcast! In this weeks episode, I share a few of the benefits I've gotten from waking up earlier. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambri...

8 - Taking things less personally 11.06.2023 12:11

Welcome back to the Rise of Her podcast! In this weeks episode, I talk a little about taking things less personally! For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theri...

7 - Is the juice worth the squeeze? 04.06.2023 9:19

Welcome back to the Rise of Her podcast! In todays episode, I share my thoughts around working out whether the juice is worth the squeeze. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxa...

6 - Let's talk about habits 28.05.2023 12:58

Welcome back to the Rise of Her podcast! In this episode, we discuss a few strategies you can implement to change your daily habits. This episode was inspired by one of my favourite bookes "Atomic Habits" by James Clear! For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself...

5 - Finding yourself after becoming a parent 21.05.2023 10:39

Welcome back to the Rise of Her podcast! In today's episode we briefly discuss a few ways to work on finding yourself, especially after having children. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2...

4 - Birthday reflections 14.05.2023 11:16

My thoughts following my 29th birthday. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the podcast, get yourself a Self Expression tee here (available for preorder until the 31/07/2023): www.roxannecambridge.com/theriseofherstoreRemember to share this episode on your social media, and tag @the...

3 - Creating a morning routine you love 07.05.2023 11:24

Welcome back to another episode of The Rise of Her Podcast! In this episode we cover all things morning routine related including my morning routine, waking at 4am, getting the kids ready etc; and how you can create a morning routine you love. For a FREE downloadable habit tracker, brain dump worksheet and/or mama self care ebook, head to my website: www.roxannecambridge.com/freebiesTo support the...

2 - Becoming the person you've always wanted to be 29.04.2023 9:32

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Welcome to The Rise Of Her Podcast 28.04.2023 3:13

A short introduction to the Rise of Her podcast Hosted on Acast. See acast.com/privacy for more information.