Rise II Resilience

Jessica Dayee explores the evolving nature of friendships, emphasizing the importance of intentionality, communication, and growth in maintaining healthy relationships. She discusses different types of friendships, the impact of life changes, and how to navigate friendship shifts with grace.     Key Topics   The definition and layers of friendship  How friendships evolve over time  The importance...

In this inspiring solo episode, Jessica Dayee shares her journey of pausing, realigning, and persevering through life's challenges. She emphasizes the importance of taking intentional pauses, trusting the process, and embracing the beauty of the comeback in personal and professional growth. Takeaways Pausing is not failure; it's a strategic realignment. Trust that what is for you is still...

In this episode, Jessica Dayee emphasizes the importance of focusing on real transformation rather than traditional New Year's resolutions. She discusses the need for a mindset shift, the significance of building systems for success, and the value of investing in the right environment. The conversation encourages listeners to embrace their journey of personal growth and to prioritize progress...

This conversation delves into the complexities of grief, particularly during the holiday season. Jessica Dayee shares insights on how grief manifests not only through the loss of loved ones but also through the longing for deeper connections with those still present. The discussion emphasizes the importance of honoring one's feelings, understanding that grief is a personal journey, and explori...

In this episode of Rise to Resilience, Jessica Dayee explores the importance of building healthy relationships, particularly with oneself. She emphasizes the need for self-reflection, positive self-talk, and the grace required in personal growth. Through personal anecdotes, she highlights how our self-perception affects our interactions with others, especially in parenting. The episode encourages...

In this heartfelt episode of the Rise to Resilience podcast, host Jessica Dayee engages in a candid conversation with her daughter about their journey together through motherhood, trust, and emotional growth. They explore the challenges and joys of their relationship, the impact of divorce on their family dynamics, and the importance of communication and affection in nurturing their bond. This epi...

In this episode of Rise to Resilience, host Jessica Dayee explores the themes of fear, faith, and personal growth. She emphasizes the importance of acknowledging and unpacking the burdens we carry, while also encouraging listeners to take steps towards their goals despite their fears. Through personal anecdotes and reflective questions, Jessica inspires her audience to embrace resilience and take...

In this episode of Rise to Resilience, Jessica Dayee reflects on the importance of recognizing and celebrating small wins as part of personal resilience. She delves into the concept of 'weights' we carry from our past, exploring how childhood experiences and inherited beliefs shape our present behaviors and emotional responses. Jessica emphasizes the need for self-reflection to understand...

Short & sweet but worth the listen 🎧 In the inaugural episode of 'Rise II Resilience', host Jessica Dayee shares her journey of overcoming challenges and embracing resilience. She emphasizes that resilience is not exclusive to any one group, but is a quality that everyone can cultivate.   Jessica briefly shares her experience as a single parent and the importance of showing up for one...