Rise & Grein

You don't need another vague "money flows to me" affirmation. You need to understand how to rewire your brain for wealth, shift your identity, regulate your nervous system, and back it all up with powerful action. That's what we're doing here. In this episode, I'm breaking down the science and strategy behind real money manifestation. Nothing woo about it, no waiting around for signs from the Univ...

Like everything else in this series...visualization has become one of those buzzwords that the online space loves to throw around like it's this magical cure-all. "Just visualize your dream life and it'll appear!" Okay… but no. That's not how this works. That's not how any of this works LOL. In today's episode and the final installment of our WTF series, I'm breaking down what visualization actual...

The online space LOVES to throw around words like EFT Tapping like we all just know what it is, how to do it, and why it matters. But no one's really explaining it in a way that makes actual sense in real people words - until now. In this juicy third episode of the WTF series , I'm breaking down exactly what EFT Tapping is, how it works in your brain and body, and why it's basically the energetic...

I might be biased...but this is one of my favorite episodes of all time. Today, we're diving deep into the world of hypnotherapy - and I'm spiling the tea on what it is, how it works, and why it's not just some woo-woo, made up thing. Whether you're skeptical or curious, by the end of this episode, you'll understand the power of hypnotherapy and why it's a game-changer for rewiring your subconscio...

Welcome to the first episode of my new WTF Series , where we break down all the trendy mindset and manifestation terms - except in real people words that actually make sense. Today, we're diving into the subconscious mind - aka the powerhouse running 95% of your thoughts, habits, and decisions on autopilot. If you've ever wondered why you keep hitting the same BS roadblocks in business, relationsh...

YOU GUYS. IT HAPPENED. I'm officially the owner of the exact Genesis GV80 I've been manifesting for  YEARS - down to every last feature. No settling. No compromises. Just straight-up  manifestation that was so fire it felt like magic (plus a little road trip to make it happen). But let's be real - I'm human lol. I had  moments of doubt . I got impatient. I almost convinced myself to take the "easi...

You know what's draining your energy, slowing down your manifestations, and keeping you from your next level? All the sh*t you keep saying yes to that your highest self would never entertain. This episode is your wake-up call. We're talking about... The sneaky ways you're leaking energy (and how to shut that sh*t down reallll fast) The neuroscience behind why your brain loves familiarity - even if...

Okay... ENOUGH with the sugar-coated, rainbows and unicorn manifestation advice. In today's episode, we're calling out the lie that just thinking positive will change your life. Spoiler alert: It won't. Manifestation is NOT about ignoring your fears and pretending everything is perfect. It's about facing your shit, rewiring your subconscious, and creating a reality that actually feels  safe for yo...

Let's get real - manifestation isn't just about chanting affirmations or lighting candles and burning sage. It's rooted in neuroscience , and understanding this can completely shift your reality.  Today we're unpacking: ❤️‍🔥 The surprising science behind why manifestation works (or doesn't) ❤️‍🔥 How your brain's wiring might be sabotaging your success (and how to fix it) ❤️‍🔥 Daily practices to...

SOOOO - What if getting everything you want had nothing to do with talent, luck, or being the smartest person in the room? There's one shift that changes  everything —and once you get it, you'll never move through life the same way again. In this episode, I'm breaking it all down: 🧠 Why confidence isn't a personality trait—it's a habit 🧠 How to train your brain to believe in yourself (even befor...

In this episode, we're diving into how to actually pull yourself out of a saddie season and step back into your most powerful self. We're talking: ✨ Why feeling stuck sucks —and why your brain is lowkey working against you ✨ The science of motivation (spoiler: it's NOT what you think) ✨ How to stop letting life just happen to you and take your damn power back ✨ Small but mighty shifts that act...

It's 2025. Welcome to your most fabulous year yet - as long as I have anything to do with it.   What we covered today: ✨ What being "stuck" really looks like (and how it might be showing up in your life and business). ✨ The mindset traps that keep you playing small, second-guessing, and ready to quit. ✨ How to stop focusing on what hasn't worked and start focusing on what's possible. ✨ The pow...

This one's for my type A girls, my fire and earth sign queens, and the recovering control freaks such as myself! It's time to SURRENDER. I know, I know...easier said than done. In this episode, we're diving into how releasing control and trusting in divine timing can actually speed up your manifestations. Crazy, right? I'm breaking down the difference between having faith in the outcome and surren...

Okay queens put the pitch forks away but... Money manifestation is NOT about the money. When you're fixated on the cash, you're actually putting it on a pedestal—and girly pop, that is not the vibe. It creates resistance, scarcity, and let's be real, it's giving desperation which is SO not highest self behavior.    TODAY'S TEA: Why obsessing over money just pushes it further away (I know...it suck...

Y'all...I have had NO motivation lately. But that doesnt mean I'm not showing up. In this episode, we're talking all things showing up for your business, your goals, and yourself—even on the days you don't feel like it. Here's the tea for today: How do we know when to be disciplined and when we're forcing things in the name of hustle? How do we show up when we don't feel like it? How can I channel...

Helloooo queens! Ever feel like you're doing all of your mindset work but don't really feel like it's "working"? In today's episode, I'm diving into my top 4 favorite mindset practices and, more importantly, when to use them. The truth is, it's not about doing mindset work "right" or "wrong"—it's about choosing the right practice for the right moment. Whether you're in a high-vibe state and ready...

Welcome back my queens!!! Today's episode is all about creating magnetic content that naturally attracts your ideal clients and resonates on a soul-deep level. I'm sharing the nitty gritty energetic shifts that make content truly magnetic—from authenticity and clarity to emotional connection and high-vibe energy. I'm also giving you some practical, action-based tips for infusing your unique energy...

Welcome back to Rise & Grein...it's a new season, a new era...oh, and I'm brunette now. If you've been wondering how people seem to put so much faith and trust in the universe, espeically when you feel like everything is a sh*t show apart around you... This episode is for you. I'm sharing some of my personal journey over the past few months since season 2 ended, including a sudden and unexpected m...

Just listen - it's a good one.   If you want to know more about Barbara and the work she does in color analysis, click here! And if you want to get in on the rooftop networking dinner I'm hosting, click  here!   XOXO Carley

Hello my queens!!! Today we're talking 3 "must-haves" in order to manifest ANYTHING.   What are the things you actually need to know and do before you manifest money, a man, a job, or anything else? Listen in to find out!   PLUS, if you want to learn how to manifest money, sign up for my 3 day manifestation intensive happening live RIGHT NOW - MANIFEST THAT SHIT.   XOXO Carley    

OMG - today is one of my favorite episodes yet!!! I'm talking through some unexpected money manfestation hacks - You aren't going to find things like visualizations or journaling in this episodes; and that's actually what makes it even better. Tune in to learn about some of the little things I do that raise my vibration to my wealthiest self! And if you want to learn how to manifest money on deman...

WHERE MY QUEENS WHO WANNA MAKE $100K THIS YEAR??? Here are three things that are MUST haves for building a 6-figure business in 2024 inside this industry - and honestly I feel like these things can apply to ANY industry that includes service-based businesses in the modern world. I'm walking through what these 3 things are, and what they actually look like inside online businesses - But I'm also sh...

Ahhhh I am so excited for this episode!!! Today I'm joined by my good friend Shannon Speir for an amazing conversation on genuine connection and how it can affect every area of your business. Chorus teacher turned online business & energetics coach, Shannon coaches ambitious, heart-forward women in building big, beautiful, aligned businesses that add to the joy of their lives - not detract from it...

HAPPY 2024!!! Welcome back to another episode of Rise & Grein!!!   For encouragement, motivation, or even a kick in the ass...   Listen to today's episode on the word I won't let my clients use and why it propels them to unlimited levels of success.   And if you're looking to reach a certain income in 2024 - here are some links for you.   Click HERE for $5k months.   Click HERE for $10k months.  ...

Hello my queens!!!   Today I'm joined by my friend Becky Feigin to talk through the pressures put on us as entrepreneurs and how our businesses can affect our mental health.   I hope you love this episode as much as I do, and if you want to check out Becky (which I know you do) click HERE.   LOVE YOU QUEENS!!!